“No one interrupt me, I’m carb loading!” <- Me. Today. (While it is the day before the race, I may or may not say this on a daily basis…)
I get a lot of questions about what I recommend eating before a long run or race. I hesitate recommending anything specific because I know we all have different tastes and reactions to foods. I’d hate to steer someone wrong so make sure to test out what works for you before race day.
Personally, I swear by salty carbs. The easiest way for me to get this is rice and tons of soy sauce. But you can also eat bread with butter and salt. I eat this because I’m a salty sweat-er so the added sodium helps me. I know some try to stay away from salt, but I pour it on!
I didn’t salt my watermelon because I think that’s gross. But you may think drinking soy sauce straight from the bottle is gross. To each their own.
After watching me chug soy sauce, Vegas wouldn’t even look me in the eye. Don’t judge me cat.
For lunch I stole some of Ben’s pizza while cooking up my early dinner.
Random occurrence of the day – I got a piece of cake at the store for customer appreciation day! Yeah! Cake is carbs!
Now I’m relaxing while watching T.V. I should get my gear ready too!
I will update everyone on the race tomorrow afternoon. If I die Ben will update you the blog and give me a proper burial at sea (read: drag my sweaty carcass into the Pacific). But, don’t forget I’m on the west coast so it won’t be until mid-afternoon. Thanks!
Question: What do you prefer – Rice, Bread, Cereal or Oatmeal? Vote.
Granola is my carb of choice before a race or really big run. Granola with just a lite drizzle of honey, some chopped banana, and almond milk. Delicious!
Nice to see a normal human being! Some good tips about the salt, im a salty sweater too.
I also agree you should eat whatever is best for you, and that may not be right for everyone.
Thanks for sharing,
Rich
Good luck on your race! And since I’m eating oatmeal right now, I’ll have to go with that.
All carbs are good carbs, but bread is always my nr 1 pick.
Goooo Monica! Excited to see how it goes….I have to say I do love a tortilla (guess it’s that Houston influence!) !!!
Good luck!! have a great race! I’m sure you’ll rock it!! 🙂 Can’t wait to read all about it!
Good luck today!!! I thought of you as I was busting out my last long run before taper time. I don’t know how you do multiple marathons a year….I’m stressing about finishing my first one! Anyway-looking forward to reading your recap!
Best of luck at your marathon. You will do awesome!!!
I’d have to pick cereal and oatmeal. I’m not sure if I could choose between the two!
GOOD LUCK!! You’ll do great!! Can’t wait to read all about the marathon!!
Ahh, you’ll be amazing!!!! Good luck girl. Can’t wait to hear all about it.
Cereal! But cake isn’t half bad, either.
Best of luck to you tomorrow!! I know you’re going to do great!
Good Luck girl!!!! You will do awesome!
Great carb loading fuel! Cake is the winner!
You rock lady! Good luck <3
Sooo.. this is random but I feel like you would really enjoy this youtube video. There is a part where she asks “Do you ever think your cat is judging you?” It’s truly hilarious!
http://www.youtube.com/watch?v=glwkK7turPY
Also, good luck! I know you’ll kill it!
Good luck tomorrow. I’m so excited for you!!
I vote Rice, Oatmeal, cereal then bread
Mmmm…oatmeal….It holds me over & energizes me super well. But then again, bread is bread. ‘Nuff said!
GOOD LUCK on the marathon! Psssh, you’ll do awesome.
Good luck tomorrow!
Oh, I do not discriminate when it comes to carbs!
Good luck tomorrow! I am positive you will rock it!
Don’t make me choose which carb I love most, it is too difficult, I love them all equally!
Good luck! We are thinking of you tomorrow…you are going to rock it!
Bread–no question.
You are gonna ROCK this race, Monica!! I will be sending you all kinds of good vibes for a drama free and fast race! 🙂
good luck!! hope you have a blast! 🙂
Good luck manana! I definitely love a big bowl of pasta more than any other carb. I know a lot of ppl like PB before a long run/race, but it makes me have to go to the bathroom!
Good luck and have fun!!!!
I love rice! So many things you can do with it. My favorite: rice pudding 🙂
Hey hey, good luck on the race tomorrow 🙂 Looks like some delicious food for your marathon prep, yummmo.
Good luck! Reading all these blogs about races tomorrow has me jealous!
Good luck tomorrow!
OATMEAL! omg. i could eat it for every meal.
Oatmeal all the way!
Don’t die! Plus, I’m sure your husband wouldn’t drag you in to the ocean. I’m sure he’d have the decency to carry you.
I’m a super salty sweater. I’ve been loading up on bread, pasta and salty nuts.
Good luck tomorrow!!!
Can’t wait to read all about it. 🙂
(PS – My pre-race food of choice is oatmeal + banana + peanut butter)
Monica – I’m so stoked for you! Praying for a quick, injury free race! GOOD LUCK!
CEREAL is my vice! I mix all my cereals together and eat at least two huge bowls at a time….I can’t get enough. Good luck running your race tomorrow! I’m rooting for you!
Do I have to chose? I believe “no carb should be left behind”. Have a great race! Look forward to the recap.