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Run Eat Repeat

Eat 11/9/2008 – Sunday

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10 Nov

Happy Sunday! I started the day with a handful of Shredded Oats and a walk. Today is a rest day, so I was just planning on my walk being my exercise for today. Breakfast was oat bran, naner, almond milk, brown sugar and PB. So good and filling 🙂foodies-509I also had some uvasfoodies-510I stopped at Cost Co for a couple of staples (trying to keep costs down for the T-day Challenge) and dog food (which I might have to resort to eating if I don’t keep above mentioned costs down). I mention it because I obviously partook in samples at Cost Co and wasn’t hungry for a while. I started to slightly empty around 1:30 and decided to eat. I made a wrap with hummus and turkey and also had some hummus with crackers (no pic).foodies-511I also had some greek yogurt with pumpkin butter and PB puffins. I went heavy on the Puffins, but can you blame me? That stuff is good. I swear there is yogurt underneath.foodies-512I also finished my pineapple spears 🙂 These were perfectly ripe and juicy. foodies-513I roasted veggies for dinner and it was taking a while so I broke out my new Quaker bars. I tried the one with dark choc and berries. foodies-520Dinner was roasted brussel spouts and butternut squash. I love roasted everything! Seriously roasting things makes them taste so good. I think I am going to try and roast oatmeal next. Maybe not. foodies-524I made my special Kashi Trail Mix for the week. I use Kashi Go Lean, almonds, raisins and chocolate chips and then mix it all in a BIG zip-lock bag. Toss it around to mix and “wha-la!” Kashi Trail Mix.foodies-526

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    1. Gail Dubel says

      2010-02-14 at 11:45 am

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    2. Shala Paschke says

      2010-02-10 at 2:59 pm

      Hello, great day! Your article is extremely uplifting. I never thought that it was probable to do something like that until after I read your article. You definitely gave a great understanding on exactly how this whole process works. I’ll make sure to return for more advice. Keep it up!

      Reply

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    Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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