I woke up today feeling stressed out. I hate that! It’s because I have a lot of things to do today and they will bother me until I am done.
I made breakfast before working out this morning. My body is “off” from the long day of traveling last night. I ended up eating an apple on the way home and then grabbing half a bagel when I home from the airport.
Breakfast – egg sammie with an orange. I used Laughing Cow spread on the bagel thin, ketchup and hot sauce. So good! 
That’s a lot of ketchup!!!
I like the bread a little burnt 😉
Okay, I need to get on my way! Here’s the agenda:
– Kickboxing
– Groceries (we have no veggies and only oranges for fruit)
– Physical Therapy appointment
– Blogging, catch up on emails (my computer died on the plane last night and I didn’t get halfway through)
– Bills
– Babysitting
– Dinner and relaxing with Ben 🙂
Breathe – My article on Intuitive Eating is in the Spring edition of Breathe Magazine. It’s on stands now, but you can read it online here!
Happy Happy Friday!!!!
It totally messes up my day when I wake up frantic and stressed. Heading over to read your article!
Good luck with your agenda! That egg sandwich looks great – I’m sure it’ll help get you going. 🙂
Don’t you hate that “off” feeling after travel? Of course, I usually end up getting sick after being on a plane, so “off” is better than that!
K
Congratulations on the article!! 😀 So exciting!
Hope your busy day is going well – I think I saw on twitter that you may be back to running soon? If so, congrats on that too! 🙂
all i want to know is how did i live in Texas for 24 years and never have hot sauce with eggs until now? SOOOOOOO good 🙂 hope your friday feels less frantic…just relax!
Delicious breakfast, haha 😀
Have a great Friday, Monica!
Brazilian XOXO´s
Gabriela
Ugh, blog reading is distracting me from my to-dos!
I like my bread a little burnt too 😉 Good luck with the to-do list!
i’m the same way with my to-do lists. it will all stress me out until it’s done! and awesome article, thanks for sharing the link!
Great article. I could use some intuitive eating in my life, for sure.
Congrats on being in Breathe! Breathing is something I need to do today–it really does feel frantic!
Hey Monica,
Do you have any experience with plantar fasciitis?
No, but I did get tendonitis in my foot last year while training for my first marathon. The only thing I did for that was prescriptions anti-inflams, RICE and taking running back to 4 days a week.