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Run Eat Repeat

Monday Recap

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5 Nov

Here is a quick recap of my Monday. I don’t really need to do this, but I want to so I can keep track of what is working and what is not working.

For lunch I had a pb&pb (peanut butter and pumpkin butter) sammie, greek yogurt with more pumpkin butter to sweeten it up and grapes.foodies-422

I brought 1/2 nf milk and cereal to have as an afternoon snack. I wasn’t hungry when I ate the afternoon snack, but right after having it I got even more hungry than before. What the heck?foodies-423

I found this Kashi bar in my desk and meant to eat only half, but ended up eating the whole thing.foodies-424

I started dinner with salad that is on it’s last leg. foodies-425
My mom made chicken and I just grabbed a piece of that since it was the easiest thing with some brown rice and broccoli. I may or may not have had a handful of chips while making the rice.foodies-426

I ate some of the leftover apple crisp because I don’t want it to go to waste and it seems like no one else is eating it around here! foodies-427

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    Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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