Yes, my So Meaty post from this morning was an April Fool’s joke. Did I actually food anyone?? And now the internet is playing jokes on me since this post has 20 different fonts/sizes. Boo. In January I announced that I would make 2010 my Healthiest Year by making a new health related change each month… In January I did…
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So Meaty
After much deliberation I’ve decided to try the Atkins Diet. I don’t think I eat enough protein and perhaps some red meat would do me good. So I’m upping my meat intake and eliminating fruit and carbs. Right now I’m thawing some meat for tonight. Stay tuned for a very meaty dinner post! This weekend I hit up the local…
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Seven Deadly Health Habits
I had a lunch date with my friend Kristin today. So, after my run I frantically ran out the door to meet her. Doctor Oz recently had a show about 7 Deadly Sins to your Health and I am guilty of one big time, all the time: Being Late. He said if you’re not 5 minutes early you’re 10 minutes…
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Trader Joes on the Web
I know I am not alone in my love obsession with Trader Joes. There are hundreds of bloggers out there who rave about TJ’s. Others who don’t have a TJ’s near them make it a point to stop at a store when they are out of town. (source) They are rated the #4 Healthiest Store in America – which means…
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Save the Best for Last
When you are eating do you save the best part for last? Most of the time I eat a few bites of my favorite part of the meal. Then, I eat all the stuff that’s not my fave and save the last bites as the best ones. Tonight I left a few chickpeas at the end of my salad and…
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Coming to Conclusions…
Hello hello! Sorry this post is late, but as long as it’s not my period we’re all good right? This morning I woke up and realized there are only 60 days until Ben’s reunion and I needed to figure out reservations so we could potentially cancel the “just in case” reservations we already made. This ended up taking over an…
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Avoid Getting Hurt
I completely believe that an ounce of prevention is worth a pound of cure. So, I try to eat healthy, fill up on Vitamin C during cold season and am following a few rules to avoid new running injuries. Most experts recommend to following to prevent injuries…this list is from the American Academy of Family Physicians, but I’ve read the…
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In Limbo
Today I tweeted that I was sick of being in Limbo and many of my fellow twitterers chirped in that they feel my pain. (source) I’m ready to move on and find a new job and plan the rest of my little year (including plan my race calendar!). But – everything is on hold at least until the end of…
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To Run or Not to Run II
This morning I woke up to this forecast: www.nataliedee.com Columbia, MD (21045) Weather Updated: Mar 29, 2010, 7:05am EDT Right Now Rain Shower 49° F So I had to ask myself, “Should I run outside or go to kickboxing?” It’s a hard choice since I love KB lately – but I also want to build my running back up. I…
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