I have good news and bad news about my knee… The bad news is – my physical therapist is moving to Canada in two weeks!!! Boo. I really like her too 🙁 and I have only been working with her for two weeks so far. The good news is – both my PT and I are super motivated to get…
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Frantic Friday
I woke up today feeling stressed out. I hate that! It’s because I have a lot of things to do today and they will bother me until I am done. I made breakfast before working out this morning. My body is “off” from the long day of traveling last night. I ended up eating an apple on the way home…
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Be More Careful
Usually, RER is pretty light hearted, but I thought I’d use this post to talk about something very serious… Police found the body of a girl believed to be Chelsea King yesterday. She is the 17 year old who went on a run last week in the San Diego area and never came home. The suspect believed to be responsible…
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Leaving Long Beach
I flew out of Long Beach today and always forget how much I love this airport until I use it. I was checked in and through security in under ten minutes! That includes the time I took to stop and take this picture. This is how people wait for their flights in the LBC… It’s nice here. Real nice. One…
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Pack it up
I’m very sad to pack my stuff and go back to Maryland today. My flight doesn’t leave until noon, so my mom and I had some time to walk the dogs this morning 🙂 Then, I made a Green Monster and toast with PB. I am loving this breakfast right now. I hope I can still enjoy cold smoothies like…
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Car Accidents and Chocolate
After my great “I love everything!” post today I went to meet my mom for lunch. On the way, a car hit me from behind at a red light. They hit me hard. Then, they drove away. Yes, it was a hit and run. Did I mention I was in my mom’s car? Then right away, I called up a…
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Weight loss Wednesday – Amanda
Today’s Weight loss Wednesday story features – Amanda… Here is Amanda Before and After: · How many pounds did you lose? 106.2 lbs and counting · How long did it take? 2 years · Where are you from? NY · Occupation? Administrative Assistant What was the motivating factor that got you started on your weight loss journey? Was it one…
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My Big Bottle of Water
I don’t know if I mentioned it, but I lost my BIG bottle of water when we went to Florida for the marathon. I was devastated. I bought those other bottles to replace it, but it just wasn’t the same. Since the colored bottles are half the size of my OG bottle I have not been drinking as much water….
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Nothing Ate After Eight
I always blame my mom for my night time snacking habit – but she is also trying to stop night eating. She came up with the phrase, “Nothing ate after Eight”. We are both making a rule not to eat after eight o’clock in the evening. I love this idea and the little catch phrase! I know people have asked…
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