I am kinda getting used to long runs on Saturdays, so the 2 part run yesterday made me feel like something was missing. It was really weird, but I didn’t feel like I got a good run in at all. Maybe my legs were just restless? Saturday eats are often random for me because I eat breakfast late and/or and…
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Run with Kath
I am normally a solo runner. I never really had someone to run with and I really enjoy the “me time” running alone gives me. But, when I heard Kath was nearby and down for a run I knew it would be a good time. We met up this morning and ran around the Goucher College campus. We did about…
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Long Walk Home
I have walked home after work every day this week. I’m very proud of myself because that’s an extra 3 miles of walking 5 days in a row! It takes me an hour though, so that is kind of a bummer…it’s a long road home! I change out of my work clothes and into walking clothes in the restroom. Today…
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"No Diet" Diet
Roni (Roni’s Weigh) had a link to My “No Diet” Diet – that is one person’s journey to Intuitive Eating. I love it. This article really shows how much of a scary process Intuitive Eating is after years of dieting. I feel like I could have wrote this exactly. It gave me chills it was so close to my own…
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Empty Snack Drawer
Since I just started this job I haven’t brought any snacks to work that I just left there. I have been eating the snack, lunch and snack I’ve been taking. This is fine, until today when for some reason I brought a shitty bag of popcorn for an afternoon snack. Poor choice of snack Monica, seriously. But, earlier today I…
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Two steps forward, two steps back
Today is a Rest Day so I hit up the apartment gym for some elliptical time like on those Nordictrack RW600 vs RW700. I am not all about the elliptical since I don’t get “lost” in the workout like I do with my runs so it’s kinda boring. I meant to make my 5 year plan during my workout, but…
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Chickpea Lovers Club
Today was the first official meeting of the Chickpea Lovers Club. Right now we just have two members – Rose and me 🙂 So, Rose and I got together to talk about chickpeas, hummus, garbanzo beans, etc. It was great. Okay, the truth is Rose and I got together for dinner tonight. I contacted her the longest time ago with…
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PB on My Cereal
Good Morning friends! It is hump day, how are you hanging in there? This week has been a little tough for me with changing my schedule to getting up an hour earlier and being homesick. But, my mom and Matt are coming to visit next week so I am very excited!!! This morning I did the exact same run as…
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Save the best for last
Today I was thinking about why I always eat snacks after dinner. It is a habit I’ve be writing about since I started the blog, yet I’ve made no progress on! So why am I still doing it? I think there are 2 reasons: 1. The RD said that some of the time it’s because I don’t eat enough during…
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