I went to yoga first thing this morning 🙂 It was the Power Vinyasa Flow class and I had never done it before, so I was a little scared. Luckily, I did okay and enjoyed myself. Before I left I had a big bowl of oats I received my great robe/slippers/granola bar pack from the great oats company – Quaker….
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Come fly with me…
I was terrified when I first saw the plane we would be flying in to Santa Barbara. It was tiny! Ben is still studying for his license so the instructor was with us (thank God!). The views were amazing! I know I’m partial, but Southern California is so beautiful – I love it. I had to wear headphones to be…
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All the stars aligned…
All the stars aligned this morning and I finally had a great run! I am so happy because I felt very beaten down from a week of bad runs. I guess it happens. I have said in the past that all the stars have to align in order for me to have a good run since I’m not “made” to…
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Dinner and a movie
This is Friday night’s dinner & a movie & dessert… I threw together this – Chicken-less strips! and this with some TJ”s peanut sauce and spinach… to make this – Plus some CA rolls on the side. Oh, and a cocktail with my squiggly straw, cause I’m classy. We saw I Love You Man, it was funny 🙂 That’s my…
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Guinness Book of World Records Salad
I forgot to tell you that Friday is my weekly weigh in day (or did I?). I am the same as last week, which is okay since I didn’t really make any effort this week to cut back on things. It’s a struggle with trying to lose weight, but also focusing on intuitive eating, you know? I’m hoping next Friday…
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With a cherry on top
Since Fridays are rest days from running I was in no rush to get up this morning. I think I took too long though, because I took a quick walk to the store to get milk and on the way back I was starving! I wanted milk to have cereal for breakfast, but I knew I needed something more filling,…
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Loafing around
Since we had a big ol’ pot of lentils I decided we needed to make something lentil-centric. I got inspiration from Giada, but ended up doing my own thing. Lentil Loaf I mixed : 2 cups lentils (cooked) 1 cup brown rice (cooked) 1 cup spinach (cooked) Big handful shredded cheese (whatever you like) 2 eggs 1/2 can diced…
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2 weeks notice
Today I wanted to quit running. I wasn’t even going to give it 2 weeks notice, I just wanted to quit. For some reason my legs felt like lead today. There is no explanation for it – I got enough sleep, I ate well last night…I have been missing my 30 minute after run window to eat, maybe that’s it?…
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Quaker Contest Winner…
The envelope please…and the winner is Emily from Essential E. My fav bars are the Cherry Pie Lara Bars- Delicious! -e Congrat’s and please email me your address 🙂 *I used Random.org Too everyone else – There is another contest coming soon too – so stay tuned! My afternoon snack was Kashi trail mix Plus a few extra handfuls…
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