I made pancakes this morning. I love pancakes 🙂 especially the super buttery kind from restaurants – and don’t even get me started on the IHOP harvest grain ones – YUM. Okay, back to my ‘cakes. Easy Oat Bran Pancake Recipe: 1/3c oatbran 1/3c cottage cheese 2 egg whites dash of : baking soda, baking powder, vanilla, cinnamon banana Directions: Heat…
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The Book of Ayurveda
I picked up this book on Sunday from a local yoga studio that I’ve been going to. I have heard a little bit about Ayurveda in the blog world and am curious to learn more. I found out my dosha type is Kapha. The book has a lot of great info and a big list of foods you are “Okay”…
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It started out so well…
I started out my day with a very healthy and happy run and breakfast : Lunch was super good too. I discovered this lunch yesterday after a disappointing Lean Cuisine pizza lunch on Monday. I had a turkey sammie, apple, carrots and a Kashi bar. After this meal I am super satisfied. I calculated it out and it is just…
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What's the point?
Now that my training is over for the full marathon I kind of feel like, “What’s the point?” about my runs. I am not setting out on a run with a specific mileage goal. I’m basically just running to run. Most of the time that’s okay, but it is hard to make myself run when it’s so cold outside and…
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Kashi PB Recall
I received an email from Kashi this morning. I know everyone already knows about the massive PB recall that has been going on for months now, but in case you still are holding on to some recalled Kashi foodies, here is the info on their recalled products: • Kashi® TLC® Chewy Granola Bars in Trail Mix and Honey Almond Flax…
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Brrrrrrr
It is cold today! I am wearing footless tights under my pants and 3 layers on top and I’m still cold! I started my little day with a tempo run for about 45 minutes and a 5 minute walk to cool down (not that I needed to get any cooler). Breakfast was my usual oats. I love this hot…
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Eat II 2/9/2009
I had a Reese’s chocolate heart as part of my afternoon snack. It doesn’t look like a heart that much though, but it tasted good 🙂 I was signing my name on my Valentine’s for work so I couldn’t help but have one 🙂 Look at this big pile tempting me! I better give these away asap so I don’t…
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Rainy Run
It has been raining forever here!!!! At least it feels like forever, it has actually rained every day since Thursday. That is crazy for California. Luckily God was nice to me and stopped the rain for a bit so I could run this morning. I did about 5.3 miles, it was misting rain for a bit, but nothing serious. In…
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Eat I 2/9/2009
Eating breakfast at home is so much better than eating in my car. I am normally in such a rush to get to work lately I’ve been eating oatmeal in the car – not enjoyable. Today I had enough time to eat like a civilized person at the table. This is my normal combo – oats, naner, almond milk, cinnamon,…
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