Hello!! Happy weekend time!! Pile on the Miles week 1 is coming to a close – how did you do??
This morning I laced up and went out for lil run. It is GORGEOUS here!!
Then it was fuel time.
I love eggs. And Sriracha. And Sriracha with eggs. Lots and lots and lots of it.
It’s more like Clean Eat Repeat today though…
( Get yours at my Spreadshirt shop! )
Pile on the Miles Week 1 Recap:
Congratulations to everyone who stuck with their plan this week!! I LOVED following along on Instagram and Twitter – YOU GUYS ROCK!!!
Here are some of my favorite #PileOnTheMiles updates:
Tamales – always win in my life. From @nora_maus
Piling on the Miles and Voting at the same time… there’s two birds and a stone and calories all thrown into one… via @fireflygirls
Sometimes Pile on the Miles is a dirty job, but somebody’s gotta do it. Viia @tamloutommo
Keep it up!!!
Pile on the Miles Friday Winner of the Subway gift card: LaTara
- Monday winner: contacted me
- Tuesday winner: Heather F.
- Wednesday winner: contacted me
- Thursday winner: Kristin
Winners – email me with your name and address for the gift card! RunEatRepeat at gmail
Question: What did you do for Pile on the Miles today?
How did you do on your goal for the week??
Rest day, whoo hoo
13.1 mile run on my marathon training schedule. Actually completed it in a pr time, definitely stronger this training cycle!
Ran a half marathon on Saturday. Not my best time, but it was hilly and I finished!
I did a mile warm-up, a 5k, and 2 miles later. so 6.1 🙂
Rest day after the 4 miler I put in yesterday!
I actually did more than I expected. WooHoo! I took Fri. off from work and hit up the gym first thing. Then did a massive deep cleaning of my house. Started with all the ceiling fans and dusting the walls to get those cobwebs. Made some major progress. Love that feeling!
Sat. went for a swim because it was super windy in IA and I didn’t have a run in me in the morning.
Sun. went for a run after church and enjoyed the nice weather!
On Sunday I did a 15 km run. I am in training for a half marathon and did a 15k before, but this one was really hard. I couldn’t get of the couch for the rest of the Sunday. Hope to do better next weekend, In total I missed one training this week. I’m trying to not feel very bad about it. Good luck everyone for the second week!
33 miles this week of running! And 80 min of biking plus 30 on the elliptical today! 🙂
a day late to report it, but I did a sweaty circuit workout courtesy of PBFingers yesterday 🙂
Super hungover today, but went out to the supermarket, which made an hour of brisk walking!
Haha, that’s what I did on the 8th, sorry, just retroactively adding it!
I got my two strength training workouts in and a ton of spin for cardio so I did great!
Oops. I haven’t been good about daily logs. Week one was good. The goal is 100 miles of walking/running. I came in a bit over 24.25, about 2/3 was run days, the other was walk days.
I finally went out for a run on Friday and ran 4 miles and went climbed indoors yesterday!
I ran 6 hilly miles and walked the pup 2 miles.
4 miles today. It was a good week!
I did an hour on the spinning bike
Week 1 went well, and I started this week off with 6 miles today!
Hot yoga in the morning and a 2 mile walk with the dog in the afternoon.
I ran 16 miles up and over the highest peak in MA with my running partner. Awesome to go from fall weather up to full blown winter at the top of the mountain.
half hour grit class and then an hour of bodycombat today. it was a good week!
Today is a rest day for me, but I’m already at 34 of my 80 mile goal – maybe I should have been more ambitious!
Walked about 5 k
I did my goal of 4 workouts for this week, trying to get back into a routine!
10 miles today which will put me at 31 for the week! Highest mileage week yet!
This week I was sick, but managed to still do some kind of workout every day. One of my runs turned into a three mile walk with my dog instead on my worst day, but it was a nice chance to get some fresh air 🙂
Finished my 7 miles before celebrating my son’s 16th bday and confirmation!! Whew – busy day but so glad I got my long run in.
Rest day Saturday… did some baking and stayed in my pjs till noon – love my teaching job but it wears me out!
7.5 miles on a humid Florida Sunday morning.
6 miles and Body Pump today!
I walked outside and ended up walking farther than thought at 5 miles 🙂
I also ended up walk 6 of the 7 days this week which was 1 day more than goal.
I ran in a 5k this morning for my school’s PTO. It was a HUGE victory for me in so many ways! I got to run with my students (yay!), I was able to help a student who is terrified of dogs run down a street past a big black dog, and I had a huge PR for my 5k time- even with stopping for 1-2 minutes to help my student!
14 miles on Saturday, total of 48.9 for this week!
5 km completed yesterday and heading out for a run right now… will check in later to see how far I ran with (or against) the wind ;(
I ran 3 miles and for the first time since I started running felt awesome the whole time!
10km + 10sets of stairs – I’m pooped! Oh wait…I napped in the afternoon and then headed out for a yoga class. 🙂
Raced a Half Marathon for today and made my goal of sub 2 with 1:55:56 – yay!
My daughter and I are currently addicted to Siracha on Hummus – YUM!
Cold weather makes me run faster.
Strength for me!!!! Gotta balance that cardio with the strength
Had me some massage therapy, hurt so good!
10 miles on Saturday.
Saturday = walking and stair climbing
Rest day but I may need two!
I ran a 10k and set a new PR by 4 minutes= 1:02:50 🙂 🙂 🙂 It was my last race for the year, so I am a little sad. But I am going to run a half in January, unless the polar vortex hits Chicago again!!
Beautiful 7mile run today with my buddy up Blue Hills. Felt great even though it was in the 30’s!!
First really cold run of the season! It was in the low 20s so I layered up for a 10k.
I met my goal of running 4 days a week, and might even squeeze in a 5th short run this morning.
i did a bit on the elliptical plus some strength training–hoping my legs feel better soon so I can start running again!
Ran a5k with my kids today 🙂
Went to spin
Elliptical for 45 min. I had planned a run but it’s 35 degrees and raining here, yuck!
I ran 16.3 miles today. I definitely hit my goal for the week!
10 solo cold miles this morning
Ran the Cajun Cup 10k 24 minutes faster than last year!!!
3 miles after work. Boom!
Ten today! Ready for avengers next weekend. Yay!
7 miles
I ran 5 hilly miles on the trails today!
Ran a 10k race this morn. Would have had a PR, but they had the course a bit too long (6.35 mi)’ and this is the 2nd year in a row they’ve had the course too long.
Reflexion on workouts this week… Not good, but I’m recoperating.!! Today was a rest day.
2.5 miles tonight. This week was good, but there is room for improvement.
Rest day for me today. My week: I did what I set out to do. I can’t really ask for more than that!
Happy to report I surpassed my goal for today of running 12 miles – by just a little bit (.22) but every little bit counts, right 🙂
6 hard fought miles.
Ran a chilly snowy 7.5km. I was supposed to run 9km but the snow made that too much of a challenge and the risk for injury was too high. Still proud that I made it out though!
I did 4 miles today. It was one of those days where I had to force myself out the door. I had no desire to stop being lazy and get my run in, but I made myself go out there and I’m glad I did!
10,000 steps of walking in Williamsburg VA.
Today I did a 30 min Total Body Barre workout with 5 lb weights, followed by a 6 min ab video.
3.81 miles/6k cross country race. Great day to run!!!
Five miles on the elliptical as kind of a cross-training day during taper… Met my goal of 4 runs this week with 4 runs plus an elliptical day
I missed one of my runs this week due to a gym hours communication. But got a 3 mile walk/run in today to get this week off to a good start!
25 miles for the week. 5 short of my goal, but lots of great runs planned for next week, so I’ll be able to make it up.
Only 10 miles this week. Hoping to get in 5 tomorrow. Was out of town this weekend. Messed up my schedule and my diet. 😐
3.0 intervals on the treadmill this evening after dark. That’s 11.1 miles for the week = goal met.
I’ve gotten in 26.4 so far for the month, and have 10 planned for tomorrow. Shooting for 100 this month.
I got in 11 chilly miles!
Ran 2 miles and walked over 10,000 steps.
I think I did around 6.5-7 today. My Nike watch stopped at 1.88 cause it couldn’t find the GPS… And I ran it for 39 minutes… Thankfully there were mile markers along the trail that I ran. 🙂 Am definitely tired from the video workouts that I did yesterday! That’s a good sign! 🙂
10 for today, 45 for the month
I ran 6 miles this morning! Now I am stretching all my aches.
Finally made it to the pool today – this whole not running thing is killing me but I know it’s good for the long run (pun intended). Overall I did pretty well with the strength training/cross training this week!
I’m so proud of me. Did work out al least 6 days this week. Tday was 15′ stairmaster and brazos despues. I want to keep up this routine, but I think tmrw will be my rest day. Kids have CCD and church, soccer game and them bday party……. Help! Its not easy but we can do it. 😉
Savannah rock and roll half today…. Up to 36/100 for the POTM challenge! 🙂
2 windy miles in the park today.
5 miles today.
I ran around and cheered at the college XC championships today! Total 2 miles!
3 mile walk with the dog. I will run tomorrow have to get it done before the snow flys here in MN. Looks like it could be a bunch on Monday. So not happy about that.
5 miles head-clearing miles this chilly, windy day
3.25 with my snotty dog! It was one of those runs where she stopped to smell everything and kept pulling. Sigh. It’s almost like she’s human, and gets in a funky mood, having bad runs where she forgets all her training. I know the feeling! 🙂
An informal half-marathon (13.2) miles for me!
Oh man, I love your Run Eat Repeat Motto. I’m totally loving it. 🙂 Thanks for the motivation and encouragement. Sticking with a plan is such hard work. I’m so happy to see everyone here meeting their goals.
Today was a long run…I started with a color run 5k and went another 9 miles after that. 12 miles total today!
I got in a total of 20 miles for the week which is right on track for the 80 miles I planned for the month!
A warm 6.6 miles today….wish I could have gotten more miles in this week but the hubby had to work long days and running with the double stroller in the heat is brutal.
Ran 8 miles today and hit my weekly goal!
Rest day! Hooray!
I did it!! I worked out six days this week! My boot camp class had a special class this morning so I went. Tomorrow morning I plan to go to yoga.
5 mile run this morning with my dog 🙂
3.1 miles at the Hard Rock 5K this morning.
6 miles this morning! So far so good 23.2/75
Rest day for me
15 miles in the bank for this week, and 10 more planned for tomorrow! The time change makes those early morning runs interesting ( dark!!)
This morning I got up super early to run 6.5 miles. It makes 17 for the week after last weekends half marathon. NOW, I am going to eat some homemade pizza!
12.07 miles today. you might say I’m addicted to my garmin, but still proud of my saturday long run!
Today was off from running since I ran 11 miles yesterday! 45 minutes on the bike was perfect 🙂
14 mile treadmill run for me today!
PiYo Drench today! It lived up to its name!
Even though I’m sick, I decided to suck it up today and take a 1-mile walk with the dog to warm up for P90X Ab Ripper X and Chest and Back.
Totally blanked on checking in yesterday
My jogging stroller broke :/ so today is a rest day.
I got a 3 mile run and a 1 mile walk in today! I fell a little short this week, but I’m doing better than last week!
6 miles all up, with 6x300ms for good measure!
First time in a long time i stuck with a training plan, 3 runs complete with one more scheduled for tomorrow. Here’s to getting back into running!
I did good – not what I wanted, but I made up for it. My goal of getting up early only happened 2 days. But I DID go to the gym AFTER work the days I slept in.
7 miles done, baby! And feeling good.
4.5 miles! Felt great!
I ran 4.25 miles this morning!
18 miles on the bike on this beautiful day.
I did meet my weekly goal of 20 miles. I will try for more next week!
TRX/Ropes class then came home for a three mile run.
eight miles today/28 total! 🙂
2 mi run and weights at the gym followed by apple pie. Sigh.
I did three miles today!
5 miles this morning. It felt so good I almost didn’t stop!
Easy 6 to shake out the legs! Still feeling leg day, seriously.
Pilates class for me today.
I ran just over 5 miles this morning which put me at 5 workouts for the week and my 2nd running workout! I met my goal for the week 🙂
2 mile run and 1 mile walk today!
5 miles on the elliptical, 3.8 mile run, 2.2 mile bike (cardio mix-up at the gym this morning)!
My total for this week is: 62.75 miles, which I am SUPER happy with 🙂 It feels good to be moving so much.
I went on a 37 mile bike ride today
Got in 15 miles today, so doing pretty well so far.
13.1 for rock n roll Savannah 🙂
A little under 2 today. Just wasn’t feeling it and was in a time crunch. 11.25 for the week. About where I expected to be in order to hit my 50 mile goal.
Did early morning 6miles today!
Sriracha can be very addicting. I’ve been on a valentinos hot sauce kick.
5 miles today with my husband and jogging stroller and 2 miles at the zoo 🙂
My total for week one is 17.1 miles by foot and 64 miles biked.
A little under 2 today. Just wasn’t feeling it and was in a time crunch. 11.25 for the week. About where I expected to hit my 50 mile goal.
rest day before my marathon tomorrow!
No run today. Walked 30 min and got some weight training circuit’s in though!
Rest day for me, and a family birthday party that involved lots of Mexican food and cheesecake! I could use a good run right about now!
Ran 6.0 wonderful, cool, nature trail loving miles!
Ran 6.5 miles in the glorious November sunshine in Portland, Or!
2.5 miles today. 8:15 min/mile. I was wondering why I felt like death towards the end. I didn’t realize I was going so fast! (for me). Also did abs after my run.
I went for a 17 mile bike ride out to the bay 🙂
yay everyone!
An awesome 13.1 today! I had no time goals since I’ve been injured for the past two months, but managed to come in sub 2:00 anyway – woot!! I only hit 20 miles this week with tapering, so I’ll have to up my mileage a bit over the next few weeks to hit 100 for Nov!
I ran 5 miles today.
Rest day for me! One mile short of my goal but next week I start my half marathon training so I will definitely be making up for it 🙂
A nice yoga stretch routine. 🙂
5K Saturday
Bummed I only got in 3 runs this week (my goal was 4), but happy to get out for a 7 miler today!
No miles today but another day of cutting and loading firewood. Lots of other getting ready for winter chores too. Now a night of rest and watching my Buckeyes Beat MSU. Go Bucks!! O-H…
60 minutes of cardio today – 25 treadmill uphill walking, 25 elliptical at resistance 4, 10 minutes bike!
5.5 miles today!
Today is my rest day— last minute I did my longish run of 8 miles last night. I hit my goal of 20 miles running, 4 days of walking, 3 days of strength training. I should add 1 day of yoga to my goal too!
Me and my husband ran the Miles for Smiles 5k this morning! He is in dental school and benefits go to those who can’t afford dental care.
120 minutes of glorious morning yoga!
Rest day for me!
I ran a little over 5 miles today, for a total this week of 20.2! On target to make my goal for the month.
13.1 mile run! I’m halfway to my first marathon!
8 miles today, and it took longer than 30 minutes (of course) which means that I hit my goal of at least 30 minutes of exercise for 5 days in a week! Wahoo!
Kitten woke me up at 4:45 so managed 30 minutes of strength training before work 🙂
I’m running Disney’sWine and Dine Half tonight!
Rest day since I woke up feeling run down and EXHAUSTED. Oi.
I finally joined a gym!! 6 treadmill miles last night.
This morning…tried to meet up with a new run group and I guess no one else showed up? Ran 5 miles by myself…Boo. Got a second wind this afternoon so I “biked” 15 miles at the gym and did the elliptical for 3. Hopefully this gym momentum sticks.
That would so happen to me. Guess they missed out! Great job anyway…
4 today. Meant to do 6 but got up late. Might have to make those 2 up tomorrow. Still going to fall short of my 25 goal this week.
Another rest day, since I’m still a little bit sick. Tomorrow I hope to pile some miles!