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Run Eat Repeat

Shop smart

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24 May

This time I don’t mean shop smarter price wise – I mean pick the best options for what you want to eat.

This morning I wanted a traditional American breakfast with eggs, sausage and toast. I used these things – egg beaters, veggie sausage and Perfect 10 bagel. Swapping these choices for real eggs, sausage and a bagel saved me hundreds of calories! DSCN9304

My guilty add in was a little cheddar cheese on top of the egg beaters 🙂 A little goes a long way when you use sharp cheddar! I cooked some onions and mushrooms in a skillet before adding the egg beaters too 🙂 DSCN9307

DSCN9278Yesterday’s eats were really random because I ate breakfast so late after my run. I ate some watermelon and Triscuits before setting off on errands.

DSCN9285Then, Ben got some greasy grub food from Costco when we were there. I had a few bites too. It is going to be a struggle when we live together and he eats like this all the time. Luckily, I am planning on being in charge of the grocery shopping 🙂

I don’t think he was ready for me to take the picture yet! Ha.

DSCN9290I ate some blueberries on the way home.

 

 

 

 

 

DSCN9293I also found this bar on clearance at Ralph’s. I really liked it! Ben liked it too. It has a very chai spicey-ness to it that I like 🙂

 

 

 

 

 Then, I decided to have a super light dinner of salad so I could leave room for dessert…DSCN9296

Dessert! Yogurtland rocks my world. I am getting out of control with the toppings! LOVE IT.  DSCN9299

You know how I said Ben was moving? Well, I got to pick the paint color since I’m a girl 🙂 Right now it is a tragic pink color, This is after they started to sand it down… I’ll show you the “after” when it’s done! DSCN9281

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    6 Comments

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    Reader Interactions

    Comments

    1. xlucyintheskywithdiamondsx says

      2009-05-25 at 5:15 pm

      I love all the pictures of your meals that you post!! They all look so tasty!

      Reply
    2. Amanda says

      2009-05-25 at 6:16 am

      I find it hard to eat healthy around my boyfriend too! I find myself going to Wendy’s with him!! Such a bad influence, he’s lucky I love him : )

      Reply
    3. strivingforbalance says

      2009-05-25 at 4:30 am

      what a great breakfast! Wayyyy ymore healthier than the same meal at a greasy diner! lol

      You have a yogurtland!?! so jealous, i wish i had something like that!

      http://strivingforbalance.wordpress.com/

      Reply
    4. Anne K. says

      2009-05-25 at 2:35 am

      Great healthy breakfast. I’ve found that I now prefer the “healthier” options, even taste wise. And they make me feel so much better, too.

      Your dessert looks fantastic! Have a great night 🙂

      Reply
    5. Ashley C. says

      2009-05-25 at 2:00 am

      Love the “healthified” breakfast. I got those perfect 10 bagels and thought they tasted a little weird though, I don’t know why.
      I’m obsessed with those self serve yogurt places too. There are like a million around here in Temecula so anywhere I go in town I know I’m within a mile radius of one calling my name. I use more toppings than yogurt 🙂 It’s just too good.

      Reply
    6. Melissa @ For the Love of Health says

      2009-05-24 at 8:48 pm

      What a great breakfast!! Healthier version tastes so much better anyway! Sharp cheddar is a great add!!

      Will you be moving into Ben’s new place once you are married or are you finding an entirely new place?

      Have a great day!!

      Reply

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      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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