Friday Night ‘core work’

Saturday morning core work…








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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »
Are those stir-fried long beans? What did you use? Chilli? Recipe please. 🙂
Way to plank after that ice cream, hope it was delish, I’m dying to try it!
Haha! My mama doesn’t drink, never did. I ponder how she put up with six of us and no margaritas! Your supermans are looking good btw…
hahah we’re the reason our mother’s drink. Ironic considering they had to go 9 months without it for us (hopefully) !
Your hair looks so good in that second last picture!
The ice cream looks delicious! Especially on a hot day. I love the picture of your adorable cat.
Word. I’m down with all things SILENT.
I think I should treat myself to a margarita today! YUM! 🙂
Don’t get too crazy with out the running now! Do you do other workouts besides running? It helps to have a backup fitness. I love running, but my backup is always spin class. Actually I notice my runs are better the day after a spin class. My legs and core are stronger. Anyway, just some food for thought.
pretty picture of you!
Karamel Sutra is THE BEST flavor. Hands down.
As long as you’re not drunk, fat, and pregnant all at the same time!