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Run Eat Repeat

Sweet Potato with Protein

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17 Nov

I LOVE carbs. I can eat bread and cookies and rice and cereal…until the cows come home. Often, I do just that.

But, I have realized that I need protein to feel satiated. This is a problem since I don’t eat red meat and only recently have let the occasional piece of chicken sneak by. Sure, I eat fish, but who is cooking fish for lunch?

No, seriously. Who is cooking fish, and can I come over??

Yogurt is my favorite go-to protein source, but sometimes I’ll switch it out for cottage cheese. IMG_4085

Today I topped my sweet potato with cottage cheese for some protein power. The only problem is – I like my hot food HOT. I hate adding something to a hot dish that makes it cold.

*I keep my condiments in the cupboard and not the fridge for this reason. If you come to my house and need ketchup don’t look for it in the fridge. No bueno. IMG_4097

I ended up scooping the cc onto my salad and then all was right with lunch Smile 

There may have been some dark chocolate for dessert. That’s when stuff got all right with the world. At least in my world.

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    17 Comments

    Previous Post: « Crunchy or Smooth?
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    Comments

    1. Clare @ Fitting It All In says

      2010-11-18 at 9:59 pm

      I put greek yogurt on my sweet potatoes straight out of the oven, and actually like that it cools it down a little–>i enjoy the contrasting temps. Maybe try hot baked beans?

      Reply
    2. Glenn Jones says

      2010-11-18 at 6:08 pm

      Hmm. Sweet potato topped with baby barf. I’m still scraping my tongue….

      Reply
    3. erin says

      2010-11-18 at 3:47 pm

      I am having such a hard time with this whole “eating healthy” thing..I too LOVE carbs…I sat down to dinner the other night and had a piece of roasted garlic crusty bread…I wanted to eat the whole loaf…I went back later for another piece and debated taking 2 more:/

      Not making fish for lunch but going to make grilled teryaki salmon for dinner tonight…if you still lived in MD I’d invite you over..lol 🙂

      Reply
    4. Amber K says

      2010-11-18 at 3:21 pm

      Warm condiments? No, no, no! ALL of my stuff is in the fridge. Including nut butters. 🙂

      Reply
    5. Cailin @ Stir Crazy says

      2010-11-18 at 10:56 am

      I sometimes top my sweet potatoes with heated up black beans and salsa for some extra protein…. it’s sooo good.

      Reply
    6. laura (Starloz) says

      2010-11-18 at 10:40 am

      cold tomato sauce is better, in my opinion

      Reply
    7. Karen says

      2010-11-18 at 1:48 am

      Growing up we always kept our ketchup in the pantry! Cold ketchup tastes weird!

      Reply
    8. em says

      2010-11-18 at 12:53 am

      i’m a long time creeper but i had to come out of the woods for this one! my dining hall always has sweet potatoes and lately i’ve been loving them. i top them with applesauce and raisins (its sooo good!) and every time i pass by the cottage cheese, i think to myself “should i? will the flavors work?” literally. i’ve been debating this for a week now. i’m definitely going to give it a shot now.

      Reply
    9. Matt says

      2010-11-17 at 11:50 pm

      I LOVE CARBS!

      I thought you were a vegetarian? Did I miss something?

      Reply
      • runeatrepeat says

        2010-11-18 at 12:34 am

        I’ve dropped the ball in the last few weeks and had chicken 2 times. I think the vegetarian police will revoke my card if I call myself “veggie” at this point. But, I’m trying to get back on the wagon 🙂

        Reply
    10. Sana says

      2010-11-17 at 11:36 pm

      Warm ketchup freaks me out.

      Reply
    11. Molly says

      2010-11-17 at 10:55 pm

      Haha I can totally relate to the hot food/cold food thing. The only exception is putting steamed veggies on top of salads. I’m like you and don’t eat much protein, so I could much on carbs endlessly. In my defense, I say that spinach has a lot of protein, but really its not the kind that keeps you satisfied. I’m gonna try the cottage cheese on a sweet potato. Sounds yummy!

      Reply
    12. Emily says

      2010-11-17 at 10:53 pm

      How do you cook the sweet potato? Do you bake it or microwave it or what? I’m new to this and want to start eating them more and I’m not sure where to start.
      Thanks!

      Reply
    13. Chelsea @ Strawberry Sweat says

      2010-11-17 at 10:37 pm

      I’m the same way–without some decent protein, I am eating every carb in sight within an hour or two!

      Reply
    14. Lisa says

      2010-11-17 at 10:23 pm

      Cottage cheese is a such a perfect food (in my opinion). I ate it every single day for years because it’s so high in protein and so low in calories.

      Reply
    15. Leanne {The Energetic Mommy} says

      2010-11-17 at 10:23 pm

      I wonder if you could melt the cottage cheese on the sweet potato? Kind of like cottage cheese used in lasagna.

      Reply
    16. Michele @ Healthy Cultivations says

      2010-11-17 at 10:18 pm

      I can seriously eat sweet potatoes any way they can be prepared… or even half way prepared. I even eat them raw while chopping them up for stew or fries. YUM!!

      Reply

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