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Run Eat Repeat

Today I love … smiley faces ;)

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1 Aug

I thought I might be doing a long run tomorrow so I just took a long walk this morning. I was switching it up because we were going to go to Yosemite for the weekend and I needed to get in a long run before we went on Friday morning. Well, it turns out Yosemite is burning down and with the air quality being so bad it’s probably not a good idea to try and hike Half Dome this Saturday. So, there’s goes my weekend plans! But, now I can run on Saturday like normal, so all is not lost, but I am super bummed 🙁

I cut off a little carrot cake muffin to start the day – this stuff is great heated in the micro for a few seconds.
Since everyone is on a huevos for breakie kick I thought I would jump on the bandwagon too! I made a 3-egg white scramble with a piece of cheese and some hot sauce and ketchup plus a ww english muffin.

Many cherries were consumed shortly after 🙂
Lunch started with fruit and veggies – watermelon and broccoli 🙂 I also had the same bagel from yesterday, well not the same same one because I obviously ate the one from yesterday, but the same kind – it was PB&J today 😉 Coffee Bean! I have been craving a blended drink from Coffee Bean. I got a Malibu Dream made with No Sugar Added powder – only 200 cals for a Regular! Yum!!!
and so sad looking Triscuits…

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    Welcome to Run Eat Repeat!

    Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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