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Run Eat Repeat

Training

5K  and 10K Training:

Couch to 5k program is the most popular way to get started running if you’re a beginner. There are many different versions, but they all are based on the same idea – to get you from sitting on the couch to running a 5K!

Couch to 5k Programs:

C25K.com

Cool Running C25K

10k Training Programs:

Hal Higdon 10k  Training

Jeff Galloway 10k Training (scroll down)

Pre-Race Advice:

Runner’s World – Tips to Prepare

Half Marathon Training:

Half Marathon Training Programs:

In person – Sole Runners running club (they have virtual training too)

Cool Running

Hal Higdon Half Marathon Training

Jeff Galloway Half Marathon Training

Marathon Rookie Half Marathon Training

Where to find races:

Half Marathon.net

Marathon Guide (This searches marathons, and you can find half mary’s too)

Active.com

Full Marathon Training Resources:

Hal Higdon’s Marathon Training

Jeff Galloway Marathon Training

Sole Runners local and virtual training 

General Running Resources:

Runner’s World – my fave magazine

Half Marathons.net – to find Half Marathon races throughout the world

Active.com – to find almost any race or sporting event near you

and other running blogs!

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    Welcome to Run Eat Repeat!

    Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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      Disclaimer

      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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