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Run Eat Repeat

What You Don’t Know Wednesday

My Life

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26 Feb

Hello and Happy Wednesday!

I’m running a little late to RERland today because I was busy running and eating and conference calling all morning.

its too late

So, let’s get to it…

This weekend I bought new sheets because my mom gave me money to since I buy so much food at Costco she gets a rebate at the end of the year.

What you don’t know is I somehow managed to ruin them last night when my knee scab decided to rip open and get blood on them. Fan-freaking-tastic.

new sheets are ruined (669x502)

If you do know how to get blood off stuff please let me know!

so gross

Pre-Run Eats: A few Clem n’ Tina ‘s

clem and tinas (409x545)

What you might not know: How Citrus Can Help Your Health

Run:

 10 mile run because i'm addicted (376x502)

What you don’t know is I am obsessed with my pink Mizuno shoes. I wouldn’t suggest anyone buy a running shoe just for the color but if you can get your correct running shoe in pink then it’s true love.

pink running shoes are the best running shoes (669x502)

What you might not know: I have three ProCompression visors. I love it.

who is this sweaty runner (282x502)

Breakfast:

egg sandwich (669x502)

What you don’t know is I also had an avocado with it. I meant to only eat half of it but it’s too good. Don’t blame me, blame nature for making such delicious food.

eating all the avocado (376x502)

I was going to stretch after my run but bending my knee all the way just irritates the scab again. Trying to work with it!

What you don’t know: Vegas is a killing machine.

my cat is ignoring me (376x502)

He was outside for a bit yesterday and then walks back in with a big bird in his mouth, all proud. I yelled at him to take it outside, but he decided he would prefer to play with the poor dead thing right in front of me. I stopped him and cleaned it up. And that’s when I realized I am an adult.

(I haven’t been letting him out that much. But he begs and begs and I haven’t seen other cats around for a few days so I caved and let him. I stay near the door in case I hear a cat fight about to start.)

What I don’t know: How much he probably actually kills. If you haven’t read the Oatmeal’s Cats Are Killing Machines infographic, you need to now.

image

Question: Does your pet keep a similar schedule?

What color are your shoes right now?

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    61 Comments

    Previous Post: « Heavy Hands and Samosa Inspired Wrap
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    Reader Interactions

    Comments

    1. Jenny says

      2014-02-27 at 9:59 pm

      I will back up the saliva technique! I use it all the time in the costume shop. It’s great for when you don’t realize you’ve stabbed your finger while stitching.

      Reply
    2. Livi says

      2014-02-27 at 5:04 pm

      I am rocking some pink ProCompression socks right now!!!

      Reply
    3. Deb says

      2014-02-27 at 1:57 pm

      As I was reading this post, “Payphone” by Maroon 5 was playing on Pandora. Not gonna lie -it was a little freaky.

      Reply
    4. Amy @ fitnessmeetsfrosting.com says

      2014-02-27 at 12:58 pm

      Oxi-clean makes a good stain remover. Just make sure you don’t dry the sheets until you’re sure the stain is out. Heat will make it very hard to get out.

      Reply
    5. Sarah G. says

      2014-02-27 at 11:35 am

      That infographic just made my entire day. My husband jokingly nicknamed one of our cats “Murderface”… well, his real name is actually Bateman after Patrick Bateman from American Psycho… but anyways, I’m feeling a lot of these cat murderer references hitting very close to home.

      Right now I’m rocking the Hibiscus/Blue/White PureFlow 2’s.

      Reply
    6. hb says

      2014-02-27 at 10:21 am

      you are so funny. really liked this post.

      Reply
    7. Dawn H says

      2014-02-27 at 10:16 am

      Oxiclean gel stain remover is the best!! I use it to get out blood stains, grease stains, whatever.

      Reply
    8. april says

      2014-02-27 at 9:22 am

      avocados are really the best things ever. i can’t stop eating them! not a bad addiction to have, right?

      the last pair of running shoes i bought were hot pink brooks pureflow 2s. love them 🙂

      Reply
    9. Lea says

      2014-02-27 at 7:46 am

      Using saliva can be an effective way to remove blood stains, because the enzymes in saliva that help digest food also break down the proteins in blood, and it’s those proteins that make blood so difficult to clean. Note that this method is best used on small stains.

      Reply
    10. Leah @ Running with the Hayneses says

      2014-02-27 at 5:55 am

      My cats hardly ever catch anything outside, but when they do, you can bet it’s going to end up on the doorstep so that I’ll be sure to see it when I let them in! It’s like they think they’re leaving me a present or something! 🙂

      Reply
    11. Kailin @ Logs and Thoughts says

      2014-02-27 at 5:41 am

      I have some brilliant neon green Reebok CF shoes. I don’t do crossfit, but I do like their shoes 🙂 Oh, and I have matching socks and a matching sweatshirt. Everyone will be able to see me if I go running today!

      Reply
    12. Amy H. @ Run with Perseverance says

      2014-02-27 at 3:09 am

      We’ve been letting a stray cat come in and stay with us (I guess he’s our cat now…) and last Saturday, he showed up in the window with a dead bird in his mouth!! He wanted to come in, but I didn’t let him. He later brought in a feather, which I assume came from the dead bird. Such mean cats!

      Reply
      • runeatrepeat says

        2014-02-27 at 7:34 am

        Awww he brought you a thank-you present for taking care of him 🙂

        Reply
    13. Losing Lindy says

      2014-02-27 at 3:08 am

      my shoes are mainly purple

      my cats were declawed when I got them, so I don’t let them out

      Reply
    14. Hayley in Training says

      2014-02-26 at 10:29 pm

      Hahahha.. cats are cold blooded killers. I will never be a cat person! That, and I happen to be allergic. Oh darn.. 😛

      Those pink Mizunos are super cute! Also I’ve been thinking about investing in a visor- Pro Compression is in the visor business? To pair with the theme of this post, I didn’t know that! 😛

      Reply
    15. Sue says

      2014-02-26 at 9:46 pm

      Love the shoes!

      Reply
    16. Alex says

      2014-02-26 at 8:46 pm

      I have pink Asics and I LOVE them! They are just fun and happy!

      Reply
    17. Sarah says

      2014-02-26 at 8:20 pm

      I realize you have a trillion comments on the blood-stain removal thing, but I’m going to throw my weight behind shampoo! It hasn’t failed me yet! And do NOT stick the sheet in the dryer until the stain is completely out or else it will never come out! I found that out the hard way…:/

      Reply
    18. Cheri @ Overactive Blogger says

      2014-02-26 at 8:15 pm

      Your breakfast is my fave! I love an egg + guac sammich!

      Reply
    19. Lauren says

      2014-02-26 at 4:43 pm

      Just FYI, if you’re ever out and can’t get to peroxide or tide your own saliva can remove the blood stain.

      Reply
      • runeatrepeat says

        2014-02-26 at 5:08 pm

        Okay. I don’t know if you’re playing a trick on me or not… off to google this 🙂

        Reply
    20. Lisa @ runnermamablogger says

      2014-02-26 at 4:38 pm

      Since your sheets are white you can also use clorox cleanup on it. Spray it right on the spot.

      Reply
    21. Melissa says

      2014-02-26 at 4:38 pm

      COLD WATER FOR SURE AND SOME SHOUT STAIN REMOVER! MY RUNNING SHOES ARE NEWTONS AND THEY ARE BLUE,AQUA WITH SPLASHES OF YELLOW AND ORANGE..I LOVE THEM1

      Reply
    22. Becky @ Ok, so here's the plan says

      2014-02-26 at 4:24 pm

      Fortunately the only thing my dog likes to kill is his rope toy.

      I’m not currently wearing shoes…I’m wearing knee high socks with ninjas on them. My favorite running shoes right now are pink though!

      Reply
      • runeatrepeat says

        2014-02-26 at 5:09 pm

        Your socks sound awesome.

        Reply
        • Becky @ Ok, so here's the plan says

          2014-02-26 at 5:22 pm

          http://www.sockittome.com/cart/index.php?dispatch=products.view&product_id=29834

          They also make a pair with unicorns, cupcakes and robots.

          Just sayin’ 😉

          Reply
    23. Charlotte says

      2014-02-26 at 4:19 pm

      At least your cat brought in a dead kill. My last pet brought in a live mouse, dropped it at my feet all bloody and twitching.

      Reply
      • runeatrepeat says

        2014-02-26 at 5:09 pm

        That is the WORST 🙁

        Reply
    24. The Silent Assassin says

      2014-02-26 at 4:14 pm

      My Asics Tri Noosa 9’s are very colorful! Hey Monica, going off the grid here after this post. I’m crossing my fingers I get a glimpse of the Monican toe’ing the start line and maybe get a pose down going =). It’s my first full. I’m hopeful my pahtnah in crime is going to catch up with you and give you some “Aloha for Days”. If I don’t see you, pretty plaheeze, send me some good karma my way. I just wanna finish (injury free) in style. They say its going to drizzle… Safe be da journey and I hope you have a blast in AZ!!!

      Reply
      • runeatrepeat says

        2014-02-26 at 5:10 pm

        Yes. Definitely look for me to say hello! Since it’s your first I know you probably just want to finish. Do you have a time estimate of where you’ll be lining up?

        Reply
        • TheSilentAssassin says

          2014-02-26 at 7:08 pm

          I’m not sure. I guess I’ll figure it out on pickup. The Hawaiian word for kismet is hopena. We will see if The Silent Assassin will ever cross paths with The Monican. 🙂 stay blessed!

          Reply
    25. J says

      2014-02-26 at 3:26 pm

      Hydrogen peroxide works wonders!

      Reply
    26. ChristineB says

      2014-02-26 at 2:46 pm

      LOL. I just bought new running shoes, and I didn’t choose them because they were white and purple, but it sure didn’t hurt!

      And our cat, sadly, has murder on his schedule daily. Unfortunately it’s me he’s trying to kill. 🙁 If he didn’t love my boys so much he’d already be gone, but one more major attack is all I’ll stand from him.

      Reply
    27. Kelly says

      2014-02-26 at 2:33 pm

      My running shoes are purple, neon yellow and black and my cross training ones are teal and pink- love them both 🙂

      Reply
    28. Jackie says

      2014-02-26 at 2:28 pm

      My dog is on the silliest schedule he can’t bear to stray from it he is like a little old man! Haha

      Reply
      • runeatrepeat says

        2014-02-26 at 4:42 pm

        I’m like an old man too – need to stay on schedule or I get crabby 🙂

        Reply
    29. Mary@RunWalkLift says

      2014-02-26 at 2:16 pm

      Purple shoes.

      What kind of knee length compression shorts do you like?

      My kids keep asking for a cat. Not gonna happen.

      Reply
    30. Maria says

      2014-02-26 at 2:16 pm

      If you can find it (probably at Vons or Albertson’s or a good hardware store): Carbona Stain Devils #4. It’s the only think that works for me, having tried everything else. I’ll leave you a link.

      https://www.carbona.com/stain-devils-4-blood-and-dairy.html

      P.S.: Vegas is not a killing machine. He’s just the Blackstaff for HQ.

      Reply
      • runeatrepeat says

        2014-02-26 at 4:41 pm

        Love Vegas’ official position.

        Reply
    31. Ashley says

      2014-02-26 at 2:06 pm

      Our cat hardly ever gets to go out. We live in a big apartment building so really she only goes on our roof deck. One day last Fall a birdy got a little too brave I guess and she got him from the room deck. Managed to bring the bird down into our living room. . . but unfortunately are animals are too fast (my husband was on a conference call). She left it by our dogs crate and all that was left were feathers by the time Zach got to it. Gross.

      Reply
    32. Valerie says

      2014-02-26 at 2:06 pm

      My 2 dogs Simon and Alvin have the same boring schedule every day:
      Sleep
      Eat kibs for breakfast
      Sleep
      Bark maniacally at SOMETHING outdoors (dogs, postperson, people)
      Sleep
      Play for 10 minutes with Gonuts chew toy (tug of war)
      Sleep
      Run around the house and irritate owners
      Eat kibs for Dinner
      Beg for treats while we eat dinner
      Sleep
      These recurring events are broken up occasionally when they poop or pee (outdoors), insist on licking and being petted, and conduct other human training sessions.

      Reply
      • runeatrepeat says

        2014-02-26 at 3:23 pm

        That sounds like a good life 🙂

        Reply
    33. Anel says

      2014-02-26 at 1:49 pm

      Hahahhaha I love that squirrel thing! Too funny!!! When I had a cat, he never brought me back anything. He was still young tough. Now, my dog has really high prey instinct and I hope he never comes home with anything. I once ate a whole avocado in one sitting- I feel ya.

      Reply
    34. Emily says

      2014-02-26 at 1:36 pm

      I know it sounds weird but Murphy’s Oil Soap for hardwood floors is my go-to stain remover for everything… I’m a nurse and believe me I get more than my fair share of stains of my scrubs… and its cheap! 🙂

      Reply
    35. Jojo @ RunFastEatLots says

      2014-02-26 at 1:27 pm

      Wearing brown booties right now

      Reply
    36. Malinda says

      2014-02-26 at 1:24 pm

      Hydrogen Peroxide or soak it in Oxyclean

      Reply
      • Tess says

        2014-02-26 at 8:44 pm

        Well…I see you have 42 replies and I am betting 30 of them say Hydrogen Peroxide which is totally the answer but I can’t be bothered cause it’s a bit more work than Oxyclean. It’s my friend. I’d use that. For future reference…it’s also awesome for freaking every stain in the world. I speak the truth.

        Reply
    37. Ash Bear says

      2014-02-26 at 1:22 pm

      Hydrogen peroxide followed by Tide and heavy wash cycle

      Reply
    38. christi says

      2014-02-26 at 1:20 pm

      Shout – Give it a couple good sprays, leave it alone for an hour – wash in cold water. I have also had success with a little oxy clean for blood on light colored clothing. My son is a defensive lineman – there is always blood on something in our laundry!

      Reply
    39. Elizabeth {Positively Healthy} says

      2014-02-26 at 1:20 pm

      My shoes are dark blue grey with mint and pink (the Wave Riders!). I freak out when cats kill things!!!

      Reply
      • runeatrepeat says

        2014-02-26 at 3:57 pm

        So many people love Wave Riders! And I dig that they have mint and pink 🙂

        Reply
    40. Em says

      2014-02-26 at 1:20 pm

      Shampoo. No joke. Hand wash the sheet with cold water and shampoo. The shampoo breaks down the protein in blood.

      Reply
      • runeatrepeat says

        2014-02-26 at 3:54 pm

        Good to know!

        Reply
    41. Serenity says

      2014-02-26 at 1:17 pm

      Tide. I have never met the stain that Tide couldn’t remove. Even old stains….

      Reply
    42. Nikki says

      2014-02-26 at 1:05 pm

      Run it under cold water. The blood comes right out. My toddler gets crazy nose bleeds ALL THE TIME. Works like a charm.

      Reply
    43. Flower says

      2014-02-26 at 1:03 pm

      Hydrogen Peroxide takes blood out of anything. Just spray it on, let it foam up and then rinse with cold water. If you still see blood, repeat. WalMart even sells hydrogen peroxide in a little spray bottle which i keep in my laundry room at all times.

      Reply
    44. funfitgirl says

      2014-02-26 at 1:01 pm

      ermmm…so I’m wearing the rainbow thanks to Newton. Pink, blue, yellow, green, purple – you name it, I’m wearing it. <- that could be my new tagline.

      Reply
      • runeatrepeat says

        2014-02-26 at 3:53 pm

        I like that tag line 🙂

        Reply
    45. JT says

      2014-02-26 at 12:58 pm

      hydrogen peroxide can remove blood stains.

      Reply
    46. Jes says

      2014-02-26 at 12:49 pm

      To get blood out, try some hydrogen peroxide. It’ll remove the blood but shouldn’t stain your clothes.

      Reply
      • runeatrepeat says

        2014-02-26 at 3:43 pm

        Thanks!

        Reply

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