Chocolate is for dessert. That’s how it should be. I don’t like fruit for dessert. I like fruit for a treat – they are 2 different things. Today we celebrated the April birthdays at work and had make-your- own-Strawberry Shortcakes. Ehh. I feel like angel food cake is a waste of space. Actually, all it […]
My run this morning was so windy it felt like I was running in place. That is obviously very frustrating. It was a killer. So, I modified my route so that I was running with the wind on my back on the way back. Haha, I win this round wind! Breakfast was oatmeal soaked in […]
Add a Vitatop, a glass of milk and a handful of graham crackers to last night after dinner. Night time eating is my biggest problem. I think the accountability of this blog will help. I need to stop night time eating all together. This will definitely help with my weight loss goals.
A friend/co-worker and I went to the farmer’s market during lunch. I got a basket of cherries, which I proceeded to eat immediately. “God made dirt so, dirt don’t hurt.” Yes, I ate the whole container. Yes, I have a problem when it comes to watermelon and cherries. I estimate I spend 30 to 40 […]
Because my hair was a rat’s nest after my run this morning. I was so windy! The crazy wind managed to completely tangle my pony-tail into a ball of knots. I hate that. My trick to fix this is to put a ton of conditioner in my hair and comb it out in the shower. […]
I had a handful of yogurt covered pretzels and a couple of raisins while making dinner. They come from the bulk bin and are horrible for you. The nutrition information says they are 200 calories for 1/4 cup. I don’t think that is right because the mix is mostly yogurt pretzels. You can only fit […]