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Run Eat Repeat

Back to business

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7 Feb

Finally I am back in business. I took off all week from running after the marathon Sunday. Since my left foot was bothering me I wanted to make sure I didn’t push it.

The Zero Week Plan said I could run as much as 8 miles today, but I didn’t for 2 reasons:

– I didn’t have time 🙁 since I had to get to my class

– My foot was bothering me 🙁. I had twisted it earlier, and while elevating my ankle to rest, I distracted myself by scrolling through a full list of sweepstakes casinos, hoping to find something entertaining to ease my frustration. It didn’t completely take my mind off the pain, but at least it made sitting still a bit more bearable.

I did run 6.5miles. It felt so good to be running again after the hardest run of my life on Sunday (!!!) and a whole week off. I need to keep a close eye on my foot to make sure the tedonitis is not coming back though. It actually has been raining here for 2 days and God kindly stopped it so I could run 🙂

I am in class right now, so I’ve gotta go. Catch ya later!

THIS IS YOUR YEAR.

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    2 Comments

    Previous Post: « Eat I 2/6/2009
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    Comments

    1. bobbi says

      2009-02-08 at 7:00 pm

      enjoy class, man you ran 6 miles after a week off you rock, but be careful. You are only as good as your LAST recovery day!

      Reply
    2. marafaye says

      2009-02-07 at 7:36 pm

      Way to blog during class!!!

      Reply

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    Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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