For some reason the computer/wordpress/I don’t know who/ is not letting me post pics except for in the gallery. So, here’s a photo recap of my little day.
I had a great appointment with the RD and she has given me some tasks that will affect the blog. I’m will let you know tomorrow :)
lunch
About the oatmeal…I have that same problem. I love oats, but hate hot meals after hot runs. So I make overnight oats. Basically I just soak oats in milk or water and put it in the fridge. The liquid gets absorbed overnight. When I want to eat I add a half cup of yogurt, fruit….whatever I want. It is delicious and cold and refreshing!
Please follow this link to support Bobbi (NHerShoes) and help us make her hope to run the San Diego Rock N Roll Marathon a reality!! http://healthyhappierbear.blogspot.com/2009/05/click-here-to-help-bobbi-run-san-diego.html