I made the mistake of eating mostly carbs for the whole day By 6pm I was super hungry and crabby. Too many carbs make me crabby because my blood sugar just keeps going up and down all day and I’m never satisfied.
My choices were healthy, but they were balanced – and that’s where I went wrong.
I put blueberries on top for color, but I actually don’t like any fruit except banana on my cereal. #random
This morning my carpool buddy, Ben and I were running late this morning so he dropped me off at work first. But, he works later than I do so we had to switch at lunch.
Then, I shuttled him back to work and went back to work myself. My afternoon snacks were carbtastic – watermelon and an apple. They did nothing for my hunger so I called Ben and kindly asked to go to my favorite restaurant for dinner -
Then, I came home to a bunch of junk my mom got on her last day of school. No.Comment.
Thank you all so much for your comments on my last post. Love you guys. Every.single.one.of.you
Given my strong desire to both lose weight and be an Intuitive Eater I’ve decided to meet with my I.E. therapist again. I’ll run through specifics on Wednesday when I have my appointment. Please feel free to send questions.
I am days and days behind my Inbox, but will be getting back to everyone tomorrow.
See ya later!