Waffle Wednesday with Pumpkin Creme

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Hello and Happy Wednesday :) I started my day with a 6 mile run. I don’t think I gave myself enough recovery time after this weekend’s long run because I can’t seem to shake the soreness in my quads. Tomorrow is a rest day. Deal. In honor of Waffle Wednesday I made Waffles topped with Pumpkin Crème. Pumpkin Crème Recipe: ~1/4 to 1/3c Pumpkin ~1/4 to 1/3c Greek yogurt 1 … [Read more...]

Crash Diets and Crack Almond Butter

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After work I called a friend who is on a diet for some infomercial (ah, good ol’ Hollywood). We chatted about what she’s eating - or rather not eating, and how much weight she’s lost. Let me be open and honest (as always), I am definitely jealous of her weight loss and would LOVE to lose 6 pounds too. But, I am not jealous of being on what I consider, a crash diet. I feel … [Read more...]