Hello! I started my little day with 8 minute abs and a 2 mile walk with Ben. I have my running group tonight and wanted to take it easy this morning 
Breakfast was an egg sandwich and watermelon. The good news is the egg sandwich rocked. The bad news is, watermelon is not ripe yet. I picked a good one too! So, I just think it’s a little early in the season for it. 
Every time I make my egg patty I get questions…so here it is:
I just spray a bowl with olive oil mist (or non-stick) and put the eggs right in. (You can use beaten eggs or egg whites or egg beaters – it all works.) My microwave cooks it in 2 minutes, but times vary.
Done and done. It should slide out very easy or you didn’t spray enough!
Okay, everyone get all together for a picture…
I have training for my new training job today! I’m nervous and excited. 
Wish me luck!
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{ 16 comments… read them below or add one }
i make my egg pillows the same way. works like a charm! i do 3 minutes on 70% power, otherwise my micro makes them all rubbery.
have a great day, my red head mexican lover.
Good luck! How exciting! And totally using your egg method. How cool
Good luck!!
For me, egg whites take about 1 minute while an actual egg (not scrambled) takes only 30-40 seconds depending on the size of the egg. I wonder why the times vary.
It’s funny the top picture looks like a derranged smiley face to me! =)
Good Luck with training! I have to get some watermelon, it’s such a great breakfast fruit!
Ah! Such a good idea! So much easier to clean up! I’ve been making a bunch of hard boiled eggs to avoid using a pan every morning.
Definitely giving this a try! Thanks for the info!
I bought some watermelon this week too and it just wasn’t up to par yet either. I was so disappointed!
Funnily enough, I also nuked eggs this morning. It was the first time for me but we were OUT of cooking spray and I knew my pan would ruin them. I’m happy that they didn’t stick in the bowl I microwaved them in. Didn’t think of that happening.
Good luck lady!!! Have a great day!
Good Luck on your first day!
Would you ever do a post on how to cut a mango without looking like a small animal attacked it? I feel like i’ve seen you eat them neatly sometimes!
Love the instructions! Now I can make egg patties without totally destroying the microwave
Good Luck! I’m sure you’ll do great.
Thanks for the how-to. I was wondering about how you make your egg sandwiches!
So funny, because I was always confused when I saw people making eggs in the microwave, but it’s so simple I almost didn’t even want to admit that. Lol!
thanks for share!
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