How’s your Wednesday going?
Mine is swell.
As in, my finger is swollen. But I’ll get there in a minute…
Since I was running late this morning I told Ben just to come home for lunch. (I make his lunch most of the time and we haven’t done lunch together in a while.)
As I was slicing a roll I slid the knife straight into the middle finger of my left hand. Instantly I knew I cut myself and didn’t want to look at it so I just grabbed a napkin and help it over my finger. I waited for a few minutes before taking a peek.
I have been wanting to try the new Kashi Go Lean Crisp cereal for a long time. I finally broke down and grabbed a box today.
It’s Weight Loss Wednesday!
In honor of Lent I thought I’d share the faith based diet called Bod4God
The weight loss program was founded by Virginia Pastor Steve Reynolds. It’s a 12 week program where participants team up and have weekly meetings and weigh-ins. Sounds like Weight Watchers without the points (where Jennifer Hudson is god). Kidding.
The site sells a kit to help you start a Bod4God group ($119.00), but it’s not something meant to do on your own. Also, it doesn’t give specific food or exercise direction.
Just like any other weight loss program, this one works for people who thrive in group environment. At my old job praying to God for will power when there were donuts or cookies in the break room was always my go-to method of resistance…
Either way I’m going to pray a little harder this week.