Hello! First off let me make an announcement….
Run Eat Repeat is now an official registered trademark!!! I’m pretty excited about this. Now I just need to figure out what I’m going to do with this lil’ website…
I started my day off with a little run to the gym again. And this time I brought along a piece of running gear I’ve been playing with for the past few weeks – S11-FLEX HD wireless headphones. I got them before Florida and have tested them out on a few shorter runs to get a feel for them.
I have an old ipod shuffle, so I wasn’t sure I was going to be able to use them. But – they work with my phone blue tooth style! Since I already had some music on my phone it was super easy to set up and get going!
The fit is a little loose so I thought the wireless head phones would bounce around, but they stayed in place pretty well. (I just needed to adjust them in this picture.) There is a tiny button on one side to turn it on/off. They’re also sweat proof – all the bases hit! 
I used them with my phone but they also work with an ipod or laptop! I also love that it comes in white – I love white electronics 
It’s the little things, right?
GIVEAWAY TIME!
My friends at Motorola are giving one RER reader a free wireless headset!
To Enter: Leave a comment with what exercise you did (or didn’t do) today.
Open to residents of the US and Canada. Closes 1/11/13 at 8am PST.
Please come say “Hi!” during my Twitter chat about Cold Weather Running today at 11:00am / 2:00pm EST Be sure to use the #INGClassof2013 hashtag to join the conversation.
{ 533 comments… read them below or add one }
I didn’t run today – I’m tapering for an upcoming race so I haven’t run since monday. Sad. It’ll be worth it though right???
I did abs this morning and some stretches
I did a 6 mile speed interval run! Great way to start the day
I would love some wireless headphones!!!
Today I used my mini tramp and did 43 sets of 43 star jumps!!!
Congrats on the trademark! Today I’m doing 40 minutes on the treadmill and then 20 minutes of strength work. Those headphones look sweet!
Hi monica!! I will be running today! Probably a 6 miler, I run in the afternoon ( i know, so weird!). Have a great day!
Contest Entry- Today’s workout at 5:45am: 4 miles on the treadmill then some foam rolling and stretching
I have yet to exercise today, but yesterday ran two quick miles and did a bicep/back/shoulder lift. I can definitely feel it today!
I didn’t workout today (yet) but I did take a pretty intense barre class last night!
Cycle, yoga or run… Not sure which yet! I’m on an evening workout schedule.
No exercise today. My back was out yesterday and I visited the chiropractor. Extra sleep this morning and a day of rest for me!
Didn’t work out because I’m fighting a head cold.. ick. Can’t wait to be back to healthly!
I loooove these headphones. I’m using super old ipod headphones that randomly like to electric shock my ears. I’m to cheap to buy new ones so I take the gamble, lol. Today I did Jillian Michael’s ripped in 30 & plan to do the elliptical during lunch at my work gym
I ran in the snow, in the Middle East!
Ran for 15 minutes straight for the first time in about 10 years, rounded that out with 45 min walk at highest incline at very brisk pace…a few sit ups for good measure as well as side and front planks… Love the headphones, have a great day!
Ran six miles!
I didn’t run because I have a stomach bug
No workout today. I worked out the past two days and need a rest day since my muscles are experiencing DOMS right now.
No exercise for me, have been sick
would love a win–>no exercise today!
I’m sick so won’t be exercising today but wish I could go for a run!
Group cycling this afternoon!
Nothing yet, but I’ll be bouncing around on a fitness ball all day at my desk. I’m counting it.
I didn’t get any exercise done this morning like I planned. Since I have a belated holiday celebration dinner + my going away dinner for work tonight, I planned on running this morning. Snooze button trumped running this morning so I may need to do 2 Jillian michaels DVDs tonight
Going to yoga in a bit!!
I had a day off from real exercise yesterday but am on the way the the gym to run in 10 minutes!
8 mile run in brand new Brooks!
I haven’t worked out yet today, but I have a 3-mile easy run this afternoon for my half marathon training!
Jillian’s 30 day shred- level 2 baby!!
Haven’t worked out yet, but plan to do some ellipticalling and maybe a quick run later!
I did shoulders and legs today – way too many lunges in the preset workout for my taste, but I guess doing lunges are good for you, even if you hate them (because you have short legs)!
I also took advantage of the sunshine and went for a short walk!
Being able to hear my music would totally help me start running when it gets nice out (I’m a coldness wimp!).
going to be doing Tina’s best body bootcamp for a workout today!
No workout today – getting that throat tickle that makes me worry about getting sick!
4 mile run
Lifted some weights, worked my abs, and did the glute exercises my PT has prescribed. I’m really good about the abs and glutes, but I’m terrible about half-assing it when I lift.
I ran 9 not so easy miles this AM!
Congratulations on the trademark! This morning’s workout – a 4 mile run in the (light) rain. My knees had been bothering me, so I had taken a few days off. It felt great to get out and run again!
P.S. I am curious how you like your new Garmin…
i was all set for hotel workouts this week….until i realized i forgot my sneakers! d’oh. no workout today.
After a day of rest, I ran 6 miles, completed weight training (including 50 push ups and 15 atomic man makers that were killer), and worked my abs. It was a great way to start the day!
I went to 7am Body Pump.
Woah! I’d love to try those headphones! I went for a run outside, but it was so cold that the wires to my headphones stiffened up…seems like wireless is the way to go
I haven’t worked out yet today. I plan on doing a couple easy DVDs (maybe Jillian Michaels??) I can’t run for a little while because I am having foot pain and I can’t go to a gym and use cardio equipment because my little girl is sick and home from school today. Lazy day for us though, so I have plenty of time to do SOMETHING.
Those headphones look cool! I hate that the wire on my headphones bounces in front of me while I run.
Ran 4 hills! Woohoo for me!
I went to a basketball game after work (viewer, not participator) so I did Jillian Michaels’ 30 day shred at lunch. I would love some headphones as last week a piece popped of my current headphones and into the elliptical at the gym never to be seen again.
I’m getting ready to so Jillian’s 30 day shred. Ouch
I didn’t do my kettlebell workout like I had planned. Had to go to my husband’s holiday party.
It’s early so I haven’t exercised yet, but I’m planning on BodyPump this evening!
I didn’t do my exercise yet but I’m planning on heading to a piloxing class tonight! I really enjoy group exercise. It motivates more when I’m exercising with others!
I *plan* on doing a short 2 mile run plus a full body weight training circuit!
Today is my rest day! Too many lunges and squats yesterday…ouch!
I ran on the good ole treadmill and plan to do yoga later!
4.5 miles scheduled for this afternoon…
I did a Yoga Sculpt class this morning. It was a sweat fest!
I was going to run before work but it was still only 29 degrees out! so hoping to do some circuit after work!
I am going to bodypump and then do some cardio. It is storming outside right now (well at least for socal) so I would rather stay in bed!
I didn’t go to the gym yet, but plan on going to a 45 minute spin class right after work! I love spinning!
Run!
I’m going to Step class this morning!
After work tonight, I have 4.5 miles on the plan. I will do it!!
jog/walk 2 miles
30 minutes of Just Dance 4! Soooo much fun! – Tomorrow will be the elliptical…
I haven’t done anything yet…but there is still hope for a trip to the gym after work!
Running 5 miles after work
and congrats on the trademark!
CrossFit!
Pick me! Pick me! I desperately need new headphones…I did Spin first thing this morning and I will be doing some yoga at home tonight after work.
I ran along the water this morning! Sometimes I see dolphins!
I took my dog for a 25 minute walk this morning! I would love these headphones…I never listen to music when I walk because I’m always nervous about getting the cords tangled in the leash!
I ran 4 miles at 5 this morning. I am training for the New Orleans Rock and Roll Marathon. It will be my first full!
I am going to a 20 minute Strenght DVD followed by a 20 Cardio DVD.
I have 2 miles (on the treadmill, YUCK!) and a major strength session planned for tonight (since I went back to bed this morning).
I have a bum knee right now, so I didn’t do anything besides walk. Those headphones looks awesome tho!
No exercise yet today but I will go for a walk at lunch and go to zumba tonight!
Love these! I did JM 30 day shred, might head out for a run too. Thanks for hosting anther great giveaway.
Cool!
I DIDNT get to go for my run after works, as I was wat work until 7pm. Stinkin year-end finance stuff, booo!
I haven’t exercised YW but hope to get a run in after work today.
Last night I skipped my Bodypump class to eat a bag of popcorn. Hoo-raw! But this morning I taught a spin class and all was right in the world.
I did body pump this morning at my Y…loved it!!
Tonight I will be bringing my girls back to the Y to run a couple of slow miles…too.
Very cool headset…I think my hubby would love them too!
I only had 30 minutes to squeeze a run in, so ran as fast as I could and covered 3.5 miles!
Last night I ran 2 quick miles, then took a 30 min total body resistance class….which involved lots of burpees. Tonight I’m doing a cardio circuit class.
I will be teaching a Spin class tonight, and a light 2 mile run.
I did a 8 mile run including my first try at a ‘fartlek’ … it was quite a cool way to mix up the pace. Was also happy to have the temperature much warmer at 37F!
Well, I haven’t exercised today – YET!
So far this week, I’ve…
Monday – Gym (weights and cardio)
Tuesday – 3 mile run on the OC(MD) boardwalk
Wednesday – 4 mile run on the OC(Md) boardwalk
Today (Thursday) I plan on going to the gym after work.
Those wireless ear buds would really be cool on my runs.
Love your posts and a huge
CONGRATULATIONS on RER becoming an official registered trademark!
Total awesomeness!
I didn’t run this morning…off day!
So far I went on a 3mi walk with my dog, but the day is young my friend!
Kicked out a 3 mile run today!
Today I did boot camp at 5:00AM! Yay!
I DIDNT Get to run today because my neighborhood is practically flooded. Workout DVD it is.
I would love to try wireless head phones!! I ran 8 miles this morning before my 730 am class and will do strength later on today.
I did Jillian Micheals Ripped in 30 today!
I did an hour on the elliptical and tonight my son and I are going to use my new medicine ball!
I walked for 2 hours today! I recently bought a Trek Desk (used form Craiglist) so I can work and walk at the same time. Its great!
I am trying hot yoga tonight for the first time! Excited for a totally new workout for me as a runner!
I’ve ran or lifted the past 3 mornings, so today was a rest day for me…which I def need because I woke up with a sore throat and stuffy head. :/
rest day today! Extra hard spin class last night
Tonight is 55 minutes with my personal trainer, who knows what he’ll have in store for me!
I played tennis – in gloves the entire time, as it’s freezing. My poor fingers.
No workout this morning. With continuous rain and flash flood warnings, I decided to spend some extra time in bed.
I didn’t run today…yet. But I’ll be running a couple of miles and playing dodgeball after work this evening.
I will be running 3-4 miles after work and then I have a kickball game!
I did 45 minutes on the treadmill.
No exercise today. I’m in a work meeting all day and then an airplane back home this evening.
Nothing yet today but tonight I will run and do some weight training. I would love to try those headphones. The cord always drives me batty when I’m running. Especially on the treadmill when I put my phone in the holder. I hit the cord sometimes and my phone goes flying. Oops!
Have not worked out yet today, but will take a Body Pump class after work, and maybe run a little beforehand if the weather cooperates.
I had a 3 mile run on my schedule, but I’m stuck on the couch, sick, so I guess my workout will be lifting the spoon from soup bowl to mouth.
I really want to win these!! I always pull the headphone out of my ear when I’m running and look like a dork…
I am not doing a workout today… I’m still trying to get over this dang flu, so just getting out of bed feels like a huge accomplishment!!
I haven’t done it yet, but I have plans to do a short run with my dog tonight!
5 mile run today. And I’ll be heading to the gym later for some strength training!
Ran 3 miles this morning. I would love the wireless head phones. I use Yurbuds now and they are the best I have found for me.
I also loved your idea of putting your watch OVER your sleeve in the cold weather, I never thought of that. Thanks.
Yoga and Pilates!
I went to 5:45 am Spin class.
I did a lot of walking around airports!
My plans are couch to 5k and the eliiptical. Possibly Wii fit. Hopefully I can get up the energy/mental state to do it.
No exercise yet, but an easy 3-miler is on the schedule for lunch.
The only exercise i have time for is the walk to the bus stop both ways, and the walk to work from the subway! Hey, it counts. At the end of the day it equals 30 mins of walking:)
I’m about to head out for a run at work with some friends. It’s a nice break in the day!
Today’s my off day from cross-training and running, but I walked 2 miles to work and plan to walk 2 miles back!
Hill Running 5 miles
I am not doing anything today…I have the flu.
Debating if I want to run outside in the 30 degree rain/sleet… Might go shopping on my lunchbreak instead.
Vinyasa yoga!
No workout for me today. I ususally workout on my lunch at work, but took my daughter to the doctor instead.
I went for a run this morning at 4:00am before work! A great way to start the day!
Went to my first yoga class today!
I have a nice hill run planned for tonight, which I am definitely looking forward too!
I didn’t run because the heavens are opening above Louisiana
I ran 4 miles on the treadmill this morning.
Congrats on your trademark!! I went to Pure Barre this morning!!
Today is an off day for me… I may go out for a run if the rain breaks.
I ran 2 miles and then took an abs and M.E. class.
No workout yet but I’m going to the gym tonight to lift some weights and maybe even hit the treadmill.
Oh those are beyond cool!! Today is supposed to be my gym day, but my kids are sick and my hubby is out of town so I’m stuck at home.
I’m doing hot yoga tonight!
Hope to squeeze a run in at some point today. Crazy schedule – dr’s appt, volunteer at school, play date, swim lessons and then dance rehearsal! Whew!
congrats on your official document for RER!
so exciting.
i had a nice elliptical workout this morning while watching boy meets world in our basement!
I am going to do the Best Body Bootcamp Circuit B workout today!
Ran 2 miles and did 30 minutes on the stairmaster!
I didn’t go running since my muscles are too sore from 3 days straight of working out
I ran 10 miles this morning, and will take my dog on a 2-mile walk this evening!
Today I ran 3.6 miles in the melty snow and ice! Fabulous!! Not lol but whatever still felt great to be outside instead of stuck on a treadmill
I wanna win those they are amazing!
I haven’t done any exercise yet today! But I plan on hitting the gym for some cardio after work… and I want wireless headphones SOOOO bad.
I want to run! but I’m nursing an injury for the next few weeks.
Please include me in the giveaway.
Those headphones look super cool. And I love white electronics too.
As for my exercise, I did the Jillian 30 Minute Shred last night and will be doing it when I get home from the office tonight too.
(BTW, your hair looks super red in that last pic
)
I am planning on running later today, but I tried the Helix machine at the gym last night. I have never used that before, it used muscles running doesn’t and I am feeling it
My workout was chopping the ice away from the bottom of my driveway! Took me just under three hours. . . .shoulders are tired!
I haven’t exercised yet today (I go during my lunch at work!) but my plan is to put in a couple easy miles with some upper body strength exercises in prep for my upcoming half in Houston on Sunday!
I was running late for a Very Important Meeting and I could see the bus coming in the central station. I exited the train, pushed my way through a throng of people and ran up two flights of stairs screaming “NooooOO! PleaaASE!”. Whom I was begging to, I do not really know. I reached ground level and put on a burst of speed for the bus and slammed into the doors as they were closing. I got on the bus.
All those and wearing pumps and carrying a 4 kg bag, including laptop.
And that, Monica, was the extent of my exercise for today. That was enough.
I’m ready to pop out a baby any day now, so I count getting out of bed as a workout.
I’m about to go run! I wish I had these, headphones always fall out!!
I had a rest day today because my spouse and I drove cross country to return home. Although unpacking our car with a month worth of items up a flight of stairs was great cardio!
Congrats on the TM! I think those headphones would be handier at the gym.
The Kidless Kronicles
The daily exercise of being a teacher! I’ll be doing plenty of exercising this weekend for Goofy!!
Last night I did Jillian Michaels 6 weeks 6 pack!
Umm… I didn’t do anything… Maybe those head phones would be good motivation to get my butt out there???
Body Pump class at Gold’s Gym. Woazers, my body is sore.
I haven’t done anything yet, but tonight is my first Crossfit work out and I’m super excited!
I’m about to go run 4 easy miles.
Haven’t worked out yet, but on today’s schedule is quads & HIIT… sumo squats, split squats, leg extensions, reverse lunges, KB swings, burpees, mt. climbers, and jump squats. It’s going to be a good one!
I ran today! 3 days until my first marathon!!!!!
I NEED to run today… but this bed is so comfy…
I did a little 20 minute morning yoga session in my living room.
I plan to go for a run after work. However I am still recovering from a nasty cold. So it may end up being a really long walk which is what happend monday night at the gym.
I am planning on doing my physical therapy stretches later today…that counts right???
I’m going to a spin class after work this evening!
I’ve been wanting wireless headphones since I saw Definitely, Maybe. Today I’m going to “yogalates.”
Double Down Thursday! Back to back spin classes with the best spin instructor around!!
I’m planning to take a spin class today. Love Thursday night spin!
I did an easy 4 miler with my team in prep for indoor track!
I did a spin class this morning, followed by a walk across the Brooklyn Bridge.
Nothing yet for a workout today, but I’m trying a Piyo class later!
Well, I had a 4-mile trail run planned with my moms’ running group, but we woke up to snow! So it will be the treadmill later on during kids’ nap time! These headphones will work great with my MotoActv!
4 mile run!
I haven’t done a workout yet today, but I have a 3 mile run scheduled for tonight. Did a ChaLean Extreme lifting session last night.
6 mile run…actually my friend has those headphones and I just tried them on YESTERDAY…they are great!
2.6 mile walk at lunch!
I have a stress fracture in my sacrum so running is out of the question for the next 4 weeks (2 weeks already down). I did a 45 min Spin class and then stayed a little longer to spin on my own to keep up my endurance. Winning these babies would be amazing while riding to my own music AND when I get back on the road:)
I hit the treadmill again today. Ugh. I can’t wait until its light out again after work.
I do a 1-hr power walk at work during lunch. I try to get at least 3 miles in. I just got an iPad for Xmas but I’m scared to use it on the treadmill thinking that my earphones will inevitable drag it down. These wireless headphones would be great!
Teaching spin class and some strength training! Woohoo! I have been wanting to try these headphone things out…they look awesome!
Ran 3.25 miles
Doing an exercise video this morning. Thanks for the contest!!
I didn’t run today
This morning I hopped on the elliptical for 20 minutes while watching an episode of 30 Rock on my phone and then did two rounds of a core circuit from a magazine.
I did Tae-Bo, old school I know.
This morning I did 20 mins on the stairmaster and 15 mins incline walk on the treadmill. Followed up with some ab work!
I did a few handstand push-ups this morning and will be running later after work.
Jillian Michaels Total Body Revolution this morning and going for a 10 mile run tonight.
I’m NOT doing my 4.5 mile run today, because my baby nephew, sister in law and my mom are coming to town this afternoon for dinner!
I ran and then ate but didn’t repeat.
I haven’t worked out yet, but I plan to run about four miles after work.
I ran 3 miles and did a little strength yesterday. Today I will be doing Zumba and Boot Camp.
I would love to try these, hate the bulky cord that I weave through my clothes!
I did weights at the gym – legs & shoulders. Thanks Monica and Motorola!
I did my first run of the year!
Crossfit this evening!
I was going to run this morning, but still feeling run down from recent cold and flu, so I took a rest day.
no workout for me today.. I’ve had a sinus infection/bronchitis for 3 weeks now and I finally was able to workout the last 2 days, but i’m coughing a lot today so im gonna rest! bummer
Pulled hamstring + evil cold = no workout today. But trust me when my hamstring and head/throat/nose is back in working order I would love to bring those head phones with me on my runs.
Spin. Then went home instead of running afterwards!
I got my exercise bike turned on and positioned so I could watch Community and went for it for 2 episodes. My legs are super tired, but it’s worth it!
None yet- plans for bodypump and turbokick after school today!
My first track workout EVER! i did 6 x 400s. Not sure why I have been intimidated by sprint/recovery runs but I did nailed it! Woo hoo!
All the wireless lingo goes over my head so thanks for the review and would be so handy for my runs!
These look sweet! Last night I did 40 min on the elliptical and will try to repeat that today!
Today is a scheduled rest day for me. I’ve been tired lately so it’s coming at a perfect time!
I did a short run today since I’m planning on a long run tomorrow morning.
I did some ab work this morning, and I’m about to walk 2 miles to campus from my apartment and back (if you count that as exercise…I do, I have to carry a heavy backpack the whole way there and back!).
I didn’t run a marathon today….I did walk to McDonalds for breakfast. There’s always tomorrow, right?
Walked my dogs!
Workout today was 1 mile walk and 60 minutes of yoga!
Just got back from BodyPump! I find it so blah compared to Zumba and BodyCombat, but I’m always glad when I’ve done it!
Ran 6.3 miles this am!
I’m going to a one hour vinyasa flow yoga class!
I didn’t walk on my lunch break, because I did meet my husband for lunch. Worth it trade-off!
I did Yoga today.
I ran 15 miles today!
6 miles this morning (including unplanned speed work trying to chase down the guy who passed me). And our weekly dance lesson (with wife) this evening.
My day is just getting started but its time for the 30 day shred, then after work Ill get in another workout.
I walked about a mile to work this mornings and will have the same walk home later today! That being said at 6.5 months pregnant I think it’s pretty cool that I am still walking to work in the snow and ice we have up here….
But I miss running and can’t wait to get back once I have delivered my little one…. These head phone would be great for my walks and post baby run
I am supposed to run 3 today, training for the Florida Zooma Half on the 19th, but am still experiencing foot pain from my 10 miler…teaching spin class yesterday made the pain worse today, so may take another day off…blech…
I use my iphone for all my running and hate that wire for the headphones! i’m always tugging it out or around me! Wireless headphones would be awesome!
BTW, embarrassed to say, but did you happen to see Snooki’s new line of headphones? They look like pretty headbands with bows and flowers! Kind of cute, but probably not for a sweaty run!
Congrats on the registered TM! My only exercise today has been the six flights of stairs up to my office cube.
Hello and congrats on the TM! I am planning on doing a 3 mile run on the treadmill after work today. I’m a newbie to running so I’m working on training for my 1st 5k!
I’m going to the gym for an arm workout and a little cardio this afternoon. There, I posted it on the internet so I can’t back out now, right??
Today is a rest day…legs are still burning from yesterday’s run!
I did a 2.5 mile run this morning, felt great!
Hi! I have been reading your blog for a while and just lurking. I think you are awesome and courageous by letting it all hang out. I am still recovering from surgery, so I am walking about 2 miles today.
I need a pair of those in a bad way. I need music on my run but I hate when the headphone cords are bouncing around. Those would be perfect on my run later today. (Also I need a pair for my boyfriend who is famous for getting the cords all knotted up, no I won’t have to untangle any wires for him anymore)
I ran 10 miles on the treadmill this morning. I’m so glad to see this review because I saw a women at the gym with these headphones and was wondering about them.
I did 30 minutes on the stepmill and a 40 minute spin class!
Thanks for the review. Strength training Thursday, then I rode my bike to work.
I’m just going for a long walk today…. I hurt my knee in November so I have to take it easy.
I went to a 6 am spin class this morning and did some heavy squats and deadlifts with some abs sprinkled in. I’d LOVE to try those headphones!
Haven’t yet. Planning on 5 at 5!
I ran 6 miles on the treadmill this morning! Dark, cold, Chicago mornings are not the most fun for outdoor running.
I went to the gym 20 minutes cardio, 20 minutes strength training. I feel a lot better than the rest of the week.
im an evening worker outer, so havent done ANYTHING yet
I was supposed to do a upper body workout, but I didn’t. I did do some butt/core exercises my PT has me doing to help with some chronic overuse injuries I’ve been dealing with for the last couple of months.
I did a walking/running interval workout on the treadmill and some abs!
I’m recovering from being sick AND a knee injury, so no work out today, but I plan on starting a brand new training cycle next week. HUZZAH!!
(Would love a pair of these babies for my birthday!)
I did a bootcamp 6-7am this morning, I do it every Tues/Thurs!
those headphones looks so cool! i’m about to head out for 7/8 miles
I’m about to head outside for a run; maybe some weights at the gym later, too.
I just finished Jillian Michaels 30 day Shred!
Set up today for a 3 mile run in my half marathon training program…that these little lovies would be perfect for!
I did a class called Organized Chaos which is similar to a boot class-strength, cardio, tabata, abs etc. kicked my booty at 6 am!
Woohoo! Biked this morning on the trainer and will run at lunch here shortly.
On my schedule today is 3 miles. I feel a head cold coming on, so hopefully I can sweat I out!
I haven’t done any exercise today, but I plan on going to bikram yoga after work!!
I walked 3 miles.
I headed to the gym this morning at 4:45am to get my workout in before work. I did 7km on the treadmill and then hit up the weight machines for a little leg workout.
I did 35 minutes on the elliptical this morning! I would love some wireless headphones!
Elliptical and some planks to strengthen my post-baby abs, and I’ve got a couple walks on tap for later today!
Oh my goodness, these would be amazing!! I’m always getting tangled in my head phone cords, whether I’m at the gym or running outside. I have an insanity workout coming up tonight!!
Ran about 6 miles of trails. It was raining, but not too cold.
No workout/run yet but it’s on the schedule for tonight!
woohoo, congrats on the RER registered trademark! =)
i’m going to the gym soon for cardio and strength training.
I believe that today is going to end up being a rest day – those are important too, right?!
I am going to do Jillian Michaels Ripped in 30 today and hit the TM for an hour or so.
Workout today was a little elliptical followed by a five mile run
Workout was the same as always, carry my big giant pregnant body to the bathroom 247 times a day. Try it, it’s not easy.
I don’t want to try it. Probably will hafta at some point…
I finally got a run in after being sick
Rest day today!:)
while waiting for the insurance lady to come to my house (have to have bloodwork and urinanalsis done to qualify for my policy) i started my work out early… hiding totes filled with christmas decorations, vaccuming up after our white shepherd that sheds another dog a day, and washing the rugs in the bathrooms. sounds oh so very exciting… only to head to the gym after and knock out 20 mins on the elliptical and a 30 min circuit on the weight machines… i am back home, tired, and trying to decide what to make for lunch… busy day already and it is only 1150am (where i am) whew!
my workout: 2.6 run + quads, hammies, biceps, delts. congrats on the Trademark!
I haven’t done my workout yet, but I plan to do a weights workout when I get home from work!
I just got back from my run and am reading my fav blog RER! I also just ran the farthest I have ever run in my entire life!
I did 50 crunches and going to do a 30 min walk later.
Did some speed work….3.75 miles…great run!
Love the Headphones! This morning was a 1 mile run and day 3 of best body bootcamp circuit training.
I’m enjoying a rest day today after a hard interval workout yesterday.
You win! Send me your name and address via email please
I made my friend, who is also a personal trainer and kills me in boot camp once a week, get up at 5am to run…payback!
Congrats on your trademark! Today I ran 4 miles and did a Combat Plyo DVD which was much fun!
I am hoping to get to the bootcamp class at my gym today. I’ll have to sneak out of work a little early because it starts at 5:30 and i usually don’t get into the gym until 5:45. They start with different intervals on the treadmills then have 8 different stations around the gym where you do two different exercises, one minute each, with a partner.
It’s probably going to be packed because it’s that time of year. My backup plan is just weights and the elliptical, like usual, though I want to switch it up!
Awesome! I would love these. So far I have taught 3 group ex classes and ran 8 miss! 2 more classes to go!
i will be running later!
No run/walk for me today…I have a sick little girl at home today. But hoping to fit something in tomorrow! Headphones look awesome!
Tonight at 6pm I do BodyStep and at 7pm I do BodyPump!
Treadmill after work!
5 miles on the treadmill this morning. 3 mile run + 2 mile incline walk!
I just finished a Zumba class on my lunch hour and looking forward to a long run tomorrow.
4 mile walk and bikram yoga class
Crossfit tonight at 5:00. Can’t wait!
i will be heading to the gym later tonight to complete day 4 of my half marathon training schedule- 35 min slow. i am in the market for new headphones- these would be amazing!
I didn’t exercise because I’ve had the flu, I have big plans to go to spin tomorrow though.
I did half a Zumba class, half way thru the gym was evacuated cause the fire alarm went off.
Boo. One time in yoga there was a small earthquake here!
I’m planning for a 3 mile walk later today.
I will be running 4 miles after work today!! Yay!
I took a strength class this morning at my gym. And then hit the elliptical machine for some cardio! That made me ready to conquer the day!
I ran 4 miles! It wasn’t too icy so I lucked out
A 7-miler for me this morning…first longish run since kids went back to school. Woot!
I did ALOT yesterday; went on a run and then was hit by a freak and short rain shower (=soaked), then did strength and core training followed by LOTS of stretching! Today is a rest day, meaning dog walk and lots of stretching!
Big fan of the site!! Thanks for all the great posts – gets my day going
Today I did a 9 miler with some killer hills (I live in San Francisco and they cannot be avoided)
I just got done with PT for my hamstring, and I’m doing hot yoga and a 30 minute run today
Going for a quick 4 mile tempo run after work!
Yay on your trademark! Now you can walk around saying, “I don’t know if you know this, but, I’m kind of a big deal. People…. know me.”
Today is a rest day from running, but I might do a little bike ride later
Oh man! Hubby and I have been lusting over wireless headphones for ages!
This morning, I did a warm-up on the treadmill, and did a 20 minute weight routine! Does anyone else cry when doing weight training? I always bawl like it’s the end of the world! Guess it’s cathartic. I’m a fairly happy girl!
Monica, you are always so inspiring! When you coming to Alabama???
I’m going to boot camp tonight after work! already SO sore not sure how i’m going to get through it :/
Well, I’m *supposed* to do a 30 minute speed run..but I believe I’ll go shopping instead.
Oh, and tomorrow’s my birthday!! **
Sorry for the double post!!**
I did a bootcamp class
I have been sick with cold / flu sinus icky thing! Boo! So today total rest.
I’m sitting on my couch, reading blogs for inspiration to go for my run
3 quick miles
I didn’t do my 4 mile run today…. yet. I’m doing it after work!
I went to spin!
I did some physical therapy stuff for my shoulder, ankle, and knee (I’m a mess), does that count as exercise? I’m also going to go watch my indoor soccer team in their playoff game (work out by proxy?).
I really like those headphones! How’s the new Garmin working?
I haven’t ran yet! But I will! I hope…ha
10 miles this morning and crossfit this afternoon
Havent been working out for a few days because of the flu
Tried to run and I shut the garmin off I was so frustrated with my performance… 
Made my throat ache and my nose feel chaffed ….
Just walking around the office today so far but I hope to take dog out for a walk after work.
Rest day today.
I failed today and didn’t spin at lunch time… I will be hitting up a quick circuit after work though!
ran 8 on the farm roads in the wind…tough run, but felt GREAT!!
I didn’t do anything today. I have a sinus infection so today is a day of rest! But hopefully by tomorrow or Saturday I will be back at it!!
I did a TurboFire HIIT 30 workout. Love the energy of that workout. Great giveaway!
3 mile run followed by 35 minutes on the elliptical! The gym was PACKED, too!
I ran! my favorite form of exercise!
I’m supposed to do a 3-4 mile run today….but…CA has been hit with a cold spell (for CA anyway), and I don’t know if I can muster the motivation to actually out and run (cold weather sparks my asthma something fierce).
I have a run on the calendar later today… the weather is perfect, so no excuses this time!
I ran! For basically the first time since I ran my first marathon 6+ weeks ago, in which I got injured. Woo hoo!
I went to crossfit and did some situps, pullups, pushups, squats and rowing.
I did a 40 minute treadmill workout this morning and then I am going to yoga after work. It’s a two-fer kind of day!
I just walked my dog today so far. I hope to make it out for a jog later in the afternoon!
I’ll be hitting the bike for a spin session later this afternoon! I love the idea of wireless headphones…mine inevitably get tangled in something!
I did not walk on the treadmill for 7 mins, followed by 23 minutes fast walking at a super steep incline, then 20 minutes on the rower, then 10 cool down fast walk to normal walk on treadmill. I did not do this but if I did I’d be smokin’!
They look really nice! I just ran 5miles and I am now on the bike in the gym;-)
Today I did some weight training for 45 minutes, practiced trumpet for an hour (that is exercise, right?), then did am easy spin for 75 minutes. A little more weight training and a healthy dinner after my faculty meeting. Wow! I could use those headphones to listen to rehearsal recordings while exercising in preparation for my next rehearsal.
Not the exercise I would prefer, but cleaning house due to an overnight plumbing emergency! OMGosh!
Today is an off day!
I haven’t worked out yet, but I’m getting on the treadmill for a few miles later, and then I have some circuit training exercises to do.
I swam this morning.
I did a Turbo Fire workout this morning and the goal is get in at least 3 miles of running tonight.
I have not but WILL run at least 1 mile as part of my runstreak and I will do pushups as part of a January challenge I am doing.
Stupid work and school having to come first LOL
Does “running” errands count as exercise?
I’d love to give those headphones a try.
went to a spin class this morning, and am about to do a yoga class from Gaiam TV!
Fantastic giveaway! Today I ran and ate
Intro to Crossfit…boy am I sore :/
I did not run today but I did cycled for 40 minutes on the trainer. I’m training for a triathlon.
I’m doing 2 miles slow and shake out; I’ve attempting a half PR on Saturday!
Ran 12 miles by the beach today followed by a pilates workout after work. These headphones look neat
Today I am teaching a Power Pump class and a Zumba class after work.
I did a 5.5 mi run with intervals (speed and incline)!
I am itching to get out there and run. I had a little pre-cancerous chunk taken out of my arm Tuesday and it feels like the stitches are pulling (PSA, wear SUNSCREEN! I thought it was a freckle!) Anyways, jealous about the cold run, my fave to run in
Have fun! (while I’m crying in the corner)
The weather is fabulous today so I plan on going for a run outside when hubby eventually gets home from work. I am becoming a running fool!!1
I am doing my tiny little weight work out routine tonight after having dinner with a girl friend – I use bands and it does the job
Nothing today. Working from home, waiting to show my house to potential buyers. Blach.
I won’t be working out today…unless you count waitressing at a pizza shop/Italian Restaurant/Pub as exercise. I sort of do, because I’m running around when we get busy delivering food and drinks to a bunch of tables!! I go straight to the Pub after I get off from my full time job.
If I could work out today, most likely I would be running on the treadmill after warlking my dog. I’m “training” for the Krispy Kreme Challenge in February and after that I’ll do a couple 5K’s in March and a 10 miler in April.
Monica
I am hoping to run a few miles later this evening when my hubby gets home from work! And I would love to try that wireless headset – I always get tangled up in the wires of my ear phones when I run!
I plan on running 5-6 easy miles on the treadmill at a 2.5% incline.
I did an easy 25 minute walk/run this morning. I am running in the Houston marathon on Sunday!!!
Elliptical….I always do the elliptical!
I had a sick day yesterday and today. Looking forward to getting back to it tonight.
Congrats on your TM your name!! Exciting!!
30 min run on the dreadmill/treadmill and then boot camp class at the gym
I ran 5 miles this morning. Done
I had speed work scheduled and ran a 7:33 mile in the middle of the workout. Going for sub 7 in a month.
I ran on the treadmill this morning!
I did a lot of walking around my office today – does that count?!?!
Going to Crossfit tonight!
I am in my taper week. No running for me today, just some thai yoga therapy after work.
No time for running today
((
I ran 5 marathon goal pace miles on the treadmill at the gym.
I’m hoping to do some yoga after work!
Pure Barre class and bootcamp class!
If I can get off the Internet and stop reading blogs, my plan is to run a very hilly 5km and do leg and ab exercises after:) oh and some stretching. My official marathon training starts on the 21st!
Did an abs circuit workout this morning. Will complete a 4 mile run when I get out of work.
I worked out to a Zuzka Light video on youtube.
Congrats on the trademark, that’s really cool! I ran 3.5 miles earlier and I’m planning to take a spin class tonight.
I went a walk witherite pushing a stroller!
Pilates!
I have nagging cough, so I walked 2 miles at lunch at 4.0 and 4% incline and it felt great, so after work I’m going to repeat with another 2 miles.
I did a 25 minute Jillian Michaels weight circuit and walked 2 miles on the treadmill. My easy day! Would love love those headphones.
I will be walking on the treadmill today as it is cold and raining outside!
I was supposed to run but it was mid 30′s here in No. CA and since I have been fighting off a cold I decided to wait another day.
Does being a 4th grade teacher count as exercise? I walk and stand a lot. No real exercise for me today.
I’m planning on running today and doing a core workout. I have a few things to do, but hopefully after dinner I’ll get my workout in!
Thirty minutes on the elliptical.
I have the flu…so no running for me today
I have boxing this evening.
I ran 4 miles this morning!
I’ve got a treadmill waiting for me after work!
One hour treadmill walk/run/interval thing !
I DIDN’T go for my scheduled 3 mile run today but I DID do a crazy stability ball workout that let me know I’m not too stable.
Today, I don’t have much on the agenda as I have a graduation to attend after work. Yesterday I did Jillian Michaels Yoga Meltdown, and melted down. It was great.
I would LOVE to try those headphones!! On my way out for a run as soon as the hubby gets home.
I ran three miles and did the stairmaster for 20 minutes.
I did a Les Miles Body Pump class…a little bit of everything with weights and then an abs class.
Went to the park to do 3+ mile loop.
I didn’t run today like I wanted to. I got my flu shot yesterday and my arm hurts!!
I’m about to head out to run!! I would love these headphones!!
I slept in today but did boot camp the past 3 days!
I ran 4 miles this morning!
Walk/run for 30 min. I am following the half marathon plan from Women’s Running.
I will be rowing and doing some lower body strength at the gym after work!
I ran 15 miles today! Congratulations on your trademark!
I ran to my gate at the airport. That’s about all I’m getting today
I put myself in twice since I didn’t see my original…sorry!
I worked out this morning to Bob Harpers Inside/Out Strength DVD. I would love these headphones for walking. thank you.
I did day 31 of Insanity this morning and rowed on the seated row machine for 4000m in the evening.
I have been wanting to get some bluetooth headphones for a while now. I just haven’t been able to pull the trigger on the right pair. When I get back from deployment I want to buy the motoactv and pair with a nice wireless headsets.
I enjoyed the article, I am new subscriber
I was at crossfit at 5 this morning. Got to lvoe a good strength workout to get your blood moving.
I did a kick boxing class today! I would love a pair of these!!!
Well, I didn’t make it to the gym this morning. So the only exercise I’ve had today was moving boxes around at work and doing laundry. Oh well, there’s always tomorrow.
I ran a few miles with my pup. She loves running in the snow!
Today was a rest day, although I was super tempted to run. Got some new shoes last night. Can’t wait to try them out!
Today is shoulders. The shoulder machine and I have a love-hate relationship. I tell it every time, “You will not defeat me!” So far, I’m winning. Or at least that’s what I tell myself. He (the machine clearly must be male because it’s so difficult…) doesn’t answer back (again why I believe it is a He.).
I DIDN’T work out today. This is very rare, but becoming much more common as I progress through this pregnancy thing. And I’m okay with that for sure. 10 hours of sleep instead and I feel great! Would love this headset. My earbuds are on the brink of death.
Monica, I’ll get on my soapbox. You probably know I am anti-headphones. I know people think they need headphones but why? Runners that love to run, learn to love running by zoning in rather than zoning out with music. Single focus. Also, headphones aren’t the safest way to run (I can list some of the bad things that have happened to people that could hear what was happening around them if you need me too). Each song has a different tempo which messes with your cadence. Learn to check out the noises around you, what your breath sounds like. What noise your feet are making. You may learn to enjoy it even more. Learn to be in the moment.
Now, if wearing headphones is the only thing will get you out the door, well ok, get out the door. I’d rather you run than not run. But, if you love running, learn to run without headphones. And if you want to run faster try a metronome.
BTW – I am a musician and love music more than most things in life. I totally get why people like to run with music but there is something magical about running for me. Sometimes being forced to zone in by not having music takes me places that make me stronger on race day. Also if you can do a long run with a friend and have a nice conversation.
I’m off my soapbox now and off to the Goofy Challenge at Disney World.
Have fun and train focused.
I ran a super hilly 3 miles with the ‘run club, at work. We are flying to Phoenix to run the Half next weekend together, should be a blast!
Dreadmill 5-ish miles in a few minutes!
I did not go to spin class tonight. Because I am lame.
Timed Exercise! (www.timedexercise.com) it’s great & actually keeps me motivated to lift weights.
Today I walked 4 miles. (still recovering from hip surgery)
I ran 3 miles this morning – my first run since I got a cold 10 days ago, and it felt great!
I did a 30 minute killer abs class and rowing at the gym. These wireless headphones would have come in handy since I always get tangled in mine!
8.5 miles on the treadmill……BEFORE 6 AM!
I did Jillian Michaels 30 Day Shred!
I went to crossfit today!
I went on a nice 5 mile run!
Had a super long day at work, so I listened to my body and took a rest day. But I forced myself to get up and walk around during work, and tomorrow I’m hitting the gym bright and early.
I did Tina Reale’s Best Body Bootcamp Strength Circuit! Scorpions are a killer
Elliptical!
Today was my active rest day. I chased my high school students around for 7 hours.
I haven’t done anything yet but running on the treadmill and watching the Real Housewives of Beverly Hills is in my immediate future!!
I’m heading out for a 6-mile trail run tonight with a friend then a 90-minute indoor cycling class. Will be interesting as it’s dark, cold (2 degrees F) and snowy here in Canada right now
I didn’t get my run in today, but I did exercise my core.
I haven’t exercised yet today, but it’s only 5:30pm … I still have time. :sneaky eyes: If I promise to get on the treadmill this evening, can I win?
well, normally I’d be 45 minutes in to my Crossfit WOD; however, duty called and I had to work late. So today, NOTHING. However, I’ve gone every day this week and I have a competition on Saturday so I’ve definitely had/will have a full week of working out. I did do some extra ab work last night and some squats tonight. (does that count?)
Today I did some upper body work followed by an afternoon TurboKick class at the rec! Perfect after a long class!
35 minutes on the stationary bike and then lifted with the legs. Recovering from a stress fracture, so it will be another month before I’m running again
i did a speed work(4 mi) on the treadmill, which felt great! then i went to a yoga class at my gym that i had high hopes for, but it turned out to be a bust
I did not run today. Battling a nasty cold and coughing terribly whenever I exert myself. Winning those headphones would sure make me feel better
“Ran” errands today….blah!
I skipped everything today due to a nasty sinus infection. Can’t wait to get back out there!
I am a teacher and I walked around my high school probably two miles today
. Seriously, I walk / jogged on the treadmill for 20 minutes and then took a core class for 30 minutes at my YMCA in Palatine. I love my Y!
I ran 2 speedy (to me) miles and 30 minutes of Yoga X. Week 1 of training for my first half!
Today I ran 3k, and came to the realization that when you are starting at my level, long slow runs, short runs, and fartleks are really all rolled into this one attempt to get a little further down the road.
I ran 3 and then did a bikram class! I love the idea of wireless headphones!
No run today, but even when I don’t run I think of it constantly.
I started with the intention of running 5 miles today. Decided to run indoors on the dreadmill on my lunch hour. Lasted about 1.7 miles then called it quits. I just wasn’t feeling it. Should have went outside instead. After that I jumped on the spin cycle for 35 minutes and finished with some core work.
rest day! back at it tomorrow
Today was a rest day–just some walking and stretching.
These headphones look awesome!
I should’ve run, or done some other productive form of exercise or even just exercised good judgment. Instead, I exercised my pie hole and downed some margs with chips & spinach dip. Oops.
I DIDN’T go to the gym today! Bad Ally! Gearing up to start running again in the spring and would loooooooooove no wires on my headphones!
I did a cheesy OnDemand yoga workout while the kids were napping… All I could sqeeze in today!
Had a long day at work, soon heading off to a 3 hour night class. But I still got in a 2 mile speedwork workout!
I did 25 minutes on the elliptical and I plan a little strength training for tonight!
8 miles! treadmill though….
I did 4 miles on the dreadmill and some strength training!
Rest day – Im running my first full marathon in 3 days.
i did a 3.5 mile run
I did Body Pump and a short two mile jog with my dogs!
I got a solid 5K in on my lunch break… it’s a heat wave at 50 degrees here!
3.5 mile tempo run on the treadmill. I’m training for my first full marathon in May!
I dropped the pooches off at daycare and shopped for granite all day. Seriously, I am exhausted!
I did Jillian Michaels body revolution work out this morning!
I ran early this morning with no music
Upper body lifting session, gotta cross train
I strength trained (total body) and stretched.
I did chest and back today! With some bis and tris mixed in!
I decided to sleep in, but I still walked two miles to work and back.
I ran 3 miles on the treadmill, still nursing a fibial stress fracture.
I ran
I took the day off today, but I did aimlessly wonder through JoAnn fabrics for about an hour..that counts, right?!?!
Yoga class today
Oh Boy you caught me, I definitely didnt make it to my 8am Yoga class. Whoops!
Congrats!!! RER has certainly come a long way!
Just finished day 4 of circuit training in my 12 week fitness program. First time I’ve ever burned 700 calories in a workout!
I did hot yoga this evening… Great after an 8 miler yesterday!!
I headed out to the beach at my mom’s place in VA, and accomplished a 3.58 mile walk. And bonus! Two of the workouts from Jillian Michaels’ kick box fast fix DVD, and yoga abs with Bob Harper on his yoga for the warrior DVD. Quite an accomplished exercise day!
SPEED work!!!!
Rest day!!! Will be running tomorrow and wishing I was wearing these sweet headphones
!!!!
I did 3.6 miles today with some great music!
6 miles in the (still icy) dark Boston morning before work!
Much needed rest day!
Today I did a cycle/sculp class, love the combination of cardio and strength! I would love these headphones!
Today I ran 50 minutes in the morning going to work and then a shorter 40 minute loop on the way home. Even 9 miles.
Today I ran–it was a nice 36 degrees with no wind or humidity–simply perfect!
I ran 3 miles yesterday, and 2 miles today !
I did a blend of cardio- run, elliptical and the stair climber–> kicks my butt every time! I wrap my headphones cord around my wrist and hold my iPad making things a little difficult. These headphones would be glorious
I sadly did not exercise today. We have had family visiting since the day after Christmas and the last of them left yesterday. Been feeling pretty burnt out so after work I went to Trader Joes and then came home and took the most glorious nap ever. Very much needed!!
I ran today. It was sooooo cold in Santa Barbara (for us, at least) but I ran a slooooow 4.5 with my new Garmin. Would love some new headphones!
I did a short tempo run and took a spin class — great workout!!
I love white electronics too!! Too bad I didn’t workout today, it was my rest day. Oh we’ll, still wanna win done bangin’ headphones!
Two miles on the treadmill! Not my greatest effort but I got a little something in!
I ran 6 miles and tried crossfit for the first time!
Congrats on being a TM.
Today was a rest day! Wednesday and Friday are my weekday “run” days!
I would love to try out those headphones. Hope I win!
I didn’t get to the gym as planned because my kiddo was being a stink.
I ran 6 miles at a blistering 6:30 pace…in my mind as i sat through 8 hours of work, followed by 4 hours of class. Darn job and college interfering with my running!
I am on bedrest awaiting the birth if my son but I can’t wait to get back to running!!!
I swam for an hour – outside, even!
Spent the day traveling but have a 3 miler tomorrow!
Did not go swimming like I had planned to because I am starting to feel sick. Opps, sorry, but I don’t feel bad.
Today’s a rest day for me, but tomorrow I have a running date with my 3-year old in the jogging stroller. I would LOVE to win these cool headphones!
wow. those are really neat! no more dealing with wires flopping around
90 minutes of hot yoga. it felt great since it’s been about a month since being on my mat!
I did my last long run this morning
I ran this morning with my mom! She’s training for her first 10K so we try and run together a couple of times a week.
Ran 5 miles in the freezing soCal wind pushing my girl in the stroller!
5. Painful. Miles!!!
I did Jillian Michaels’ Body Revolution this morning! Love her.
I did a tempo run on the gym treadmill, and it was great!
Did a core circuit and 20 minutes on the stairmill!
I shoveled tons of snow at work today. I’m wiped out!
I ran six miles before a full day of work events and conference buffet eating… Not enough!!!
I would love to win the wireless headset! Today I went for a 3-mile walk with my husband.
Spinning following a quick weight room session
Quick Abs, too —>feeling ambitious!
Today
I got up at 6am and ran 13 miles before work! I was soo cold outside, but I caught the sunrise.
I ran 6 miles on the trails today!
Swam for 30min!
It was my cross training day so I went back to an oldie but goodie, Jillian Michaels 30 Day Shred Workout 1. Great workout for 20 minutes!
ran 5.5 miles on the treadmill-soooo boring (though I did get to watch HGTV without feeling guilty, so that was a plus!)
Weighted hula hoop
Did some treadmill time and some circuit training. Just found out I’m preggo, so committing to daily movement!
I haven’t done anything today but walk the dog.
Turbokick class for hour – kicked my butt!
I ran 4 miles
Two mile run with a one mile walk.
Everyone in my running group is still recovering from sicknesses. We are starting back slow.
I haven’t gotten to it to it, but I plan on doing a circuit work out and maybe add some cardio in the form of an elliptical
I did my fastest 3 miler for 2013! 23:55.. and I just purchased a new set of crappy headphones. Why don’t these things stay in my ears? What happened to the good ole wrap around without blowing out an ear drum? I don’t know a soul that can move and groove to today’s under $20 headphones.
I will be walking/jogging today. Just getting started in the world of runnin and taking it slow.
Great contest!
I haven’t done anything yet, but I plan on completing another day of my plank and pull up challenge later this afternoon. Have great day!
just took the dog on a long walk
I just did a quick tabata.
Today I haven’t done anything just yet since its still a bit early. Yesterday though I did manage to get a nice run in even through some “woman issues” that were plaguing me. (TMI? haha) Today I’m hoping to get in another run in the rain and maybe some easy yoga.
I got home from work, leashed the dogs and went out for a 4 mile run. Burrr it’s cold up here in Nor Cal.
I haven’t exercised yet today but later I’m going for an interval run with sprints before a CrossFit Wod. My mom and sister both got wireless headphones for Christmas because they both have iPhones and I don’t (still stuck with the crackberry) but I’m always looking for better ones as none ever stay in my ears when I start sweating.
I haven’t done anything except work yet today!
I have not run or walked today, but I will walk tonight. My commitment to get my booty moving is going well.
I ran 4 miles prior to a massive snow storm. Would love to win! I never win anything!
I’m traveling today so I haven’t worked out – looking forward to my LR tomorrow though! Wireless headphones would we awesome, I’m always getting tangled up in my cord.
I didn’t swim…but I DID have a good sweat session on the elliptical!
I am also comfortable using bluetooth speakers while working out. Those wires which can be very annoying and irritating. I lose my concentration. I love wireless headphones!
I ran 12 miles fixing to run a marathon in a few more weeks