ProCompression Fun Run Before Rock N Roll San Diego–all are welcome!

Hello! I’ve been spending some QT with my foam roller and carbs this week. What have you been up to?

WP_20140528_09_51_30_Pro (800x450)

This morning I took the day off from running to do a little strength training action. It’s not the most run in the world, but it’s good for you.

strength training thursday (600x800)

Then, I had a quick errand to run and after that met up with SR for a walk. I had to use the restroom at the coffee shop so I was obligated to buy this…

iced coffee walk (600x800) drinking coffee that is good

And since I’m sipping on some iced coffee I guess it’s time to have a virtual coffee date (even though I’d prefer to meet up for happy hour).

Virtual Coffee Date

If we were having coffee today and taking a walk I would tell ya…

1. I don’t care that you’re embarrassed about my ridiculous visor. The sun is a silent killer.

2. Take down my new phone # because the camera on the Lumia beats all and I’m going to start using it full time.

3. My June is going to be crazy. I have four trips planned for the month. So, if I’m MIA just assume I’m busy or hiding from the world somewhere in a closet or something. I’m already stressed about it.

4. I didn’t love Fancy at first, but I can’t get enough. (Cue me singing the chorus and dancing around like a weirdo.)

5. I have been invited to speak at a Career Day at a local elementary school. That is crazy. I guess some peeps want to grow up and be a red-headed Mexican who tells bad jokes. Aim high kids, aim high.

6. I’ve been reading a lot about the Isla Vista murders and misogyny. I saw a video about it the other day and can’t find it to share now (it’s a girl’s commentary with clips of his video and the forums). It goes so far beyond that event and it’s alarming and very sad.

By New Republic – Let’s Call it what it was – Misogynist Extremism

From Mashable – The killer’s manifesto and events. 

I have a lot to say, but our walk is over and I gotta get going… just wanted to share those articles in case you’re interested.

ProCompression Shake Out Run!

The Rock N Roll San Diego Marathon and Half Marathon is this weekend!!  Pro is a SD company and is hosting a fun run – info below. I am pretty sure it’s 3.5 miles and note 35 like I originally read…

pro compression fun run (662x496)

Question: If we were having coffee today – what would you tell me?


  1. says

    I would say, “dang it is hot outside and we need more iced coffee” and then I would march us on over to Dunkin Donuts because, well, Dunkin Donuts! Of course I’m in Florida so, there’s that. What was the question again…..

  2. Patti says

    I just found out that a colleague of mine used to take Zumba classes with Iggy Azalea’s mom in Roseburg, OR.

  3. says

    Oh man chica, this is what I would tell you. I finally started my blog. You, skinny, chicrunner, zucchini, and hrg were the first inspirations. RRs farah and cindy got me hooked. Hoping to make an impact in the running community. I would tell you to KEEP my phone number! Next time you’re in AZ you’re hanging with TSA and RR. You’re VIP homie! And speaking of VIP, I’m struggling over what to wear friday night. I had to google cocktail attire. Rutro… And I would honestly tell you I’m looking forward more to the shake out run than the actual race!

  4. Shannon in Tustin says

    I’d tell you that I’m still dreaming about my Disney World vacation.
    I’d tell you that the tragic murder-homicide in Mission Viejo is heartbreaking.
    I’d tell you that I am busier than a one-armed paper hanger!

    Have a great weekend! I’m particularly happy to welcome Friday this week. I need it…

  5. says

    I’ll tell you that it’s quiet here in the office on a Friday lunch break and it’s great to catch up on your blog.

  6. Sassypants says

    I grew up (and still live) just outside of the Isla Vista neighborhood. We used to party there all the time as teenagers. You hear about these tragedies in the news, but never think they would hit your own community.

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