2010 New Year’s Resolutions and Goals

I have so many improvements I want to make it was difficult to limit my 2010 New Year’s Resolutions and Goals. I could have made a list of 20 things!

But, I have broken it down into goals/resolutions into three categories:  Fitness, Personal and Professional.

Fitness:

1. Lose 20 pounds – Intuitive Eating, Cut back on sweets, Eat whole foods
2. Run a 1:45 half marathon and a sub four hour full marathon (yikes!)
   
3. Do Yoga twice a week (for strength training)
4. Run five races
5. Recommit to being vegetarian
   

Personal:

1. Enjoy more time with family and friends
2. Go to a new country
3. Learn Spanish
4. Choose to be happy
   

Professional:

1. Get a good job that I enjoy
   
2. Learn – go back to school or get training
3. Improve the blog

I believe in making my goals S.M.A.R.T. – Specific, Measurable, Attainable, Realistic and Time-sensitive. That means I need to have a plan laid out for how I can achieve these goals to really make it work. From this list I will make smaller, measurable goals to keep me on track. I encourage you to do the same.

I also plan to make 2010 my healthiest year yet by having one health goal each month that everyone can follow along with (if you want). January is Meatless Monday Month – more information is to come on this Sunday 🙂

I hope you all had an amazing New Year’s Eve and I wish you all the best in 2010! Thank you for reading.