If you need me, I’ll be on top of my foam roller for the rest of the evening…
Because my butt hurts people to look at.
Ouch.
I have a kNot in my butt.
That’s what she said.
If you need me, I’ll be on top of my foam roller for the rest of the evening…
Because my butt hurts people to look at.
Ouch.
I have a kNot in my butt.
That’s what she said.
Be brave – use a PVC pipe. Cheaper, last longer, and gets the job done ( that’s what she said).
I am with you sister (haha). I have been foam rolling my butt all over town!
Oh man, I need a foam roller. My legs and buttocks get knots in them too. It looks like it hurts but probably hurts so good. 🙂
I love my foam roller 🙂
I foam rolled by butt last night, too!
I need a foam roller just so I can do the little hich-kick! That looks fun 😉
I was doing the very same thing with my foam roller last night!
I think every runner has been there. Oh the compromising positions of the foam roller…
LOL. nuff said.
I’m pretty sure I get kind of tight in the, kinda, upper butt region (like, more towards the side near the hip) so I’m often found kind of massaging it… probably looks super awkward, so I mostly just do that in my room.
You’re too funny though 🙂
this is crazy but i’m pretty sure i do too! i went to bed sore after my 10K yesterday – literally a pain in my ass! 😛