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In West Philadelphia Fun and Braids

Travel

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21 Aug

Wow! This weekend was a whirlwind! I had such a blast!!! I think I was so nervous about my presentation that I forgot it was all about fun and friends too Smileimage

This morning Katy and I got up bright and early (literally we woke up at the same second when the sun peeked in) and went for a run/walk to explore Philadelphia.

I have been to Philly once before for the New Harvest event, but we didn’t do much sightseeing. So, I was really excited to check it out.IMG_7872 (800x600)

First stop was the LOVE sign. It was super close to our hotel and we almost missed it because it’s a lot smaller than I expected!IMG_7873 (600x800)

Then we headed to “the Rocky stairs”. IMG_7879 (800x600)

I ran up them Rocky style even though I’ve never seen that movie SmileIMG_7881 (800x600)

Go Rocky Monica Go!IMG_7885 (600x800)

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View from the top:IMG_7882 (800x600)

Then, we headed toward the Liberty Bell. Unfortunately, it wasn’t open yet so we only got a picture with it via reflection from the window.IMG_7903 (800x600)

One more important landmark stop before going back to the hotel to get ready for breakfast…IMG_7905 (600x800)

Monica runs on Dunkin Winking smileIMG_7907 (600x800)

Another traveling running trick I use is always packing extra plastic bags. When I take off my sweaty clothes I can keep them from contaminating the rest of my stuff!IMG_7910 (800x600)

The Healthy Living Summit swag bags were pretty awesome.  I had to do some ninja packing to get everything to fit. This included stuffing my shoes with goodies.

These are “ca-shoes”IMG_7912 (800x600)

After a quick shower and change Katy and I headed to breakfast. I filled up on oatmeal (because it tastes better when someone else makes it!). IMG_7967 (800x533)

Plus fruit, cereal and 2 hard boiled eggs. (I just ate the peach on the flight!)IMG_7966 (800x533)

Everyone squeeze in for a group shot!IMG_7968 (800x533)

I love the end of conference breakfast because all the presentations are over and everyone is just enjoying the last few minutes together before we have to go our separate ways.healthy living summit 2011 breakfast

I met Theodora last year at HLS and now consider her a friend.healthy living summit 2011 breakfast 2

But, every time I try to call her she doesn’t answer. I wonder if I have the wrong number? Or if it’s a problem on her end?IMG_7981 (800x533)

Blogging conferences are jam packed and can be a bit overwhelming. But everyone was still in a funny mood this morning!healthy living summit 2011 breakfast 3

healthy living summit 2011 breakfast4

Finally, it was time to say bye to friends like  Meghann and Tina…healthy living summit 2011 breakfast 5faith fitness fun healthy living summit

I’m not doing what you think in this picture! Janetha’s shirt says “Running Sucks” and I had to cover up the suck.rer and janetha meals and moves

After breakfast a group of us that weren’t leaving until 4-ish explored the city.IMG_7986 (800x533)

walk dont run

IMG_7991 (533x800)

IMG_7992 (800x533)

Finally I got to see the liberty bell! liberty bell

Did you know The Liberty Bell was given to the United States as a gift from Liberia*?! That’s how it got it’s name!those facts are actually jokes*Unless I just made that up.

We went to the Terminal Market for lunch.reading terminal market

When people heard I was going to Philadelphia for a conference they said I had to have a Philly Cheesesteak while I was there.IMG_8028 (800x533)

I don’t eat red meat, but remembered that Chicago pizza at last year’s HLS changed my life. Plus, sometimes I make exceptions for local delicacies. But, I didn’t have to this time because we found a place in the market that made Vegan Cheesesteaks! It’s called The Basic 4 Vegetarian Snack Bar.IMG_8005 (533x800)

IMG_8007 (800x533)

I ordered one and asked Evan and Katy to watch my stuff while I waited for it.

This is what I found on my camera just now…IMG_8009 (800x533)

Thanks guys. Betcha thought I wouldn’t post this.IMG_8010 (800x533)

I also got the most massive salad I’ve ever seen out side of my own kitchen! These were sold at a produce stand and I suspect it is intended to be enough salad for a family dinner. But, it was all mine! Huge bonus – it was under $4.00!IMG_8011 (800x533)

For a comparison shot I put my sunglasses by it. This really was a bucket!IMG_8013 (800x533)

I ordered a side of “soy chicken salad” from the veggie place to put on top as dressing.IMG_8017 (800x533)

I was more excited about the bucket of salad than the veggie cheesesteak! But that’s because it is impossible to find a legit volumous salad for a decent price when you’re traveling!monica with bucket

This picture was taken before I realized these two already had a photo shoot with my camera. IMG_8019 (800x533)

I took a few bites of the cheesesteak to experience it while it was fresh. But, saved the rest for my long travels back to California.veggie philly cheesesteak

I also have dessert ready to go!attune barOne more thing…

I LOVE you guys for reading!the love sign phillyRER means a lot to me and it’s been growing like crazy for a long while now. I totally realize it wouldn’t be anything unless you stopped by to see what’s going on with me and I really appreciate it.

PS – Yes, the title is an ode to The Fresh Prince of Bel-Air

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40 Comments

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Reader Interactions

Comments

  1. jingxiamnh says

    2011-09-05 at 6:48 am

    Youre not going to believe this but I have wasted all night hunting for some articles about this. I wish I knew of this website earlier, it was a great read and really helped me out. Have a great one

    Reply
  2. Alaina says

    2011-08-22 at 11:23 am

    I love reading your blog; it always brings a smile to my face! 🙂

    I did not get the reference to the title until you said something. Very clever!

    Reply
    • runeatrepeat says

      2011-08-22 at 7:02 pm

      Thank you Alaina 🙂 You make me smile when you read.

      Reply
  3. Amber K says

    2011-08-22 at 10:46 am

    That salad looks delicious! And such a rare find!

    Reply
  4. Kelly @ Not So Rocky Road says

    2011-08-22 at 10:31 am

    Love all your pictures!! Thanks for sharing!!

    Reply
  5. shosh @shoshandthecity.com says

    2011-08-22 at 10:20 am

    LOVED “Ca-Shoes” – So sorry we did not get to meet in person, but I’m looking forward to reading more of your blog!

    Reply
  6. Ali says

    2011-08-22 at 9:17 am

    That picture from the top of the stairs is beautiful! LOVE it.

    Reply
  7. Rosa - Fitness, Food, Fulfilled says

    2011-08-22 at 9:17 am

    Love the pics! It’s so awesome to “visit” Philly through them.

    The syphilis sign reminds me of the episode on Friends where Joey was on an STD poster and didn’t understand why no chick would date him. Hilarious!

    Reply
  8. Kari says

    2011-08-22 at 9:08 am

    That syphilis sign is AWESOME. And true. But mostly just awesome.

    Reply
  9. Wymberley says

    2011-08-22 at 8:27 am

    I meant, Wouldn’t it BE 2 Syphili. Fail.

    Reply
  10. Wymberley says

    2011-08-22 at 8:25 am

    Wouldn’t it the 2 syphili? Dang you Philly!

    Reply
  11. Evan Thomas says

    2011-08-22 at 8:17 am

    I’m impressed with the number of unflattering photos of me you were able to fit in a post.

    Reply
    • runeatrepeat says

      2011-08-22 at 8:21 am

      Just another of my few talents 🙂

      Reply
  12. Lindsay @ Lindsay's List says

    2011-08-22 at 8:13 am

    Loved the recap!! I’m sure the people that have offices near the Rocky steps just LOVE to look out their windows at all the Rocky wannabes 😉 Did you wave your hands in the air and stuff? 🙂

    Reply
    • runeatrepeat says

      2011-08-22 at 8:20 am

      Yeah, I totally did 🙂

      Reply
  13. Cynthia (It All Changes) says

    2011-08-22 at 7:55 am

    Every time I visit my mom near Philly I sing the Fresh Prince of Bel-Air theme or some Boyz to Men. It’s a must just like a cheese steak. 🙂

    Reply
    • runeatrepeat says

      2011-08-22 at 8:12 am

      So good to see you this weekend 🙂 Hope you had fun!

      Reply
  14. Clare @ Fitting It All In says

    2011-08-22 at 7:38 am

    Great to meet your hilarious self this weekend!!

    Reply
    • runeatrepeat says

      2011-08-22 at 8:12 am

      Great to meet you too!!! You are gorgeous 🙂

      Reply
  15. Jane @ Broccolini + Cheese says

    2011-08-22 at 7:17 am

    Looks like Philly was awesome! Excited to check out your presentation! Thanks for posting the slides!!

    Reply
  16. Allison says

    2011-08-22 at 6:43 am

    Your pictures from HLS look so fun! I think that sandwiches made at someone else’s house always taste better 🙂

    I always forget to bring bags with me on vaca for my sweaty clothes and end up snagging the hotel laundry bags… New, sweet surprise at the gym- they put in a roll of plastic bags in the locker room!

    Reply
  17. Becky @ cityrunnergirl says

    2011-08-22 at 5:25 am

    ah, this sounds like such a fun day. I love the view from the top of the Rocky Steps. I’m all for veggie cheesesteaks but I’m pretty sure that’s not what they had in mind when they said you had to have a cheesesteak while you were there 😉

    Reply
  18. Brittany @ Itty Bits of Balance says

    2011-08-22 at 4:30 am

    Looks like you had a lot of fun 🙂 And gosh we should tell Raffi that his Bananaphones aren’t working!

    Reply
  19. Kristin @ eat healthy. be happy. live well. says

    2011-08-22 at 4:08 am

    “ca-shoes” <–HYSTERICAL!! I laughed out loud a little while reading it! Sounds like you had a great time up there! I found your blog through a few others who posted recaps of the HLS. Can't wait to read more 🙂

    Reply
  20. Susan says

    2011-08-22 at 1:01 am

    Love this blog so much – you crack me up Monica! Looks like you had a great time at the HLS 🙂

    Reply
  21. Grizz says

    2011-08-21 at 11:59 pm

    Shes back home and safe now!!! And I’m pretty sure thats true about Liberia…

    Reply
  22. Rachel says

    2011-08-21 at 11:51 pm

    Ha, I think the opposite – oatmeal tastes so much better when *I* make it! Maybe that means I’m just too picky.

    Also, loved your recaps! And the blog all the time because you are hilarious. And pretty. (Not only am I picky, but creepy, too!)

    Reply
    • Rachel says

      2011-08-21 at 11:52 pm

      Don’t you love when you leave a comment where you forget you have a WORDPRESS blog, and you type in your address wrong? Awkward… sorry, other blogger with 2 entries from 2008…

      Reply
  23. Mallory @ It's Only Life says

    2011-08-21 at 10:00 pm

    It’s been awesome reading!Glad you had a good weekend- hope one day i can go to HLS!

    Reply
  24. Mama Pea says

    2011-08-21 at 9:54 pm

    So jealous you got to feel Janetha up.

    Reply
  25. Amanda says

    2011-08-21 at 9:30 pm

    Sounds like your presentation went well! Glad you got past the nerves!

    Love the picture of you covering up Janetha’s “sucks.” haha

    I want to go to Philly one of these days! And HLS too.

    Reply
  26. Lisa says

    2011-08-21 at 9:28 pm

    Any post ending with the Fresh Prince theme song is a great one in my book (such high standards, I know). And now it is stuck in my head. 🙂

    Reply
  27. Amanda @ the beauty notebooks says

    2011-08-21 at 9:04 pm

    Ca-shoes, hehe 🙂

    So great to hang out with you and everyone else today, Monica! Hope you arrive safely in Cali!

    Reply
    • runeatrepeat says

      2011-08-22 at 6:56 pm

      Great to meet you too! You’re adorable 🙂

      Reply
  28. Ashley @ Coffee Cake and Cardio says

    2011-08-21 at 8:52 pm

    I wasn’t able to meet you this weekend, but you have a wonderful blog! I look forward to reading more of it!

    Reply
  29. janetha @ meals & moves says

    2011-08-21 at 8:39 pm

    haha. i watched them do the sneaky photos. love you SO DAMN MUCH you don’t even know.

    Reply
    • runeatrepeat says

      2011-08-21 at 9:06 pm

      Um, no I love you more. Remember you’re totally my Friday Favorite of the decade 🙂

      Reply
  30. Jennie says

    2011-08-21 at 8:33 pm

    I’m kind of determined to go to HLS in 2012 because of these awesome posts. Thanks for the inspiration — both the blogging and running kind.

    Reply
  31. katie says

    2011-08-21 at 8:29 pm

    Monica,

    Just want to see it was wonderful to meet you, even though I didn’t really get to talk to you or hang, I wanted to say it was great to meet you in person!

    You are even more beautiful in person! Hope you had safe travels home!

    Reply
    • RunEatRepeat says

      2011-08-21 at 8:35 pm

      Katie,
      Great to meet you too! Thanks for the compliments, but I’m a mess 🙂
      You are gorgeous and super sweet!!!

      Reply

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Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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