How’s your Wednesday going? I’m sure you know what I’ve been up to… Even though I was hungry after my…
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Archives for August 2011
National Watermelon Day!!!
Today is my my favorite day of the year = National Watermelon Day!!! Instead of a cat dance I did…
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Ask a Monican #15
Monica from Run Eat Repeat talks about: Getting pimples from a running hat. Stopping your Garmin for walking breaks, pee…
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How To Eat a Bell Pepper
I had a meeting at work this afternoon and was hungry (story of my life) and I was running late…
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Protein Pancakes Win Every time
Sorry I was MIA last night. Ben and I got a letter from a scary government office that required extensive…
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Personal Training Questions Part I
I have a crazy schedule today so I busted out the crock pot for dinner. Actually this is going to…
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Welcome to August 2011
I had a 7am client this morning, so I set my alarm for 5:40am to get in 4 miles before…
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