Today I’m headed back to California! Ben and I have a super early flight out of Sarasota then a layover…
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Archives for January 2012
Ridiculous Salad and Brownies
I am ridiculous. I put cheddar popcorn in my already very random salad today and realized I’ve given up any…
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One Windy Run
This morning I was supposed to do a 6 miler with 4 tempo miles. But, the wind was crazy! I…
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What I’ve Been Eating in Florida
There was a birthday party for our nephew yesterday. It was fun and gorgeous outside! PSA for fellow pizza lovers:…
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Beginner HIIT Workout
I was asked about HIIT – High Intensity Interval Training this week. Tabata style workouts fall under this category, but…
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52 Small Changes Giveaway
It’s the start of a new year! There are tons of possibilities for the next 364 days – it’s almost…
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2012 Goals
Happy New Year! Last night Ben and I hung out with his brother and his GF for a little beverage…
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