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Run Eat Repeat

Peanut Protein Cookies Recipe

Snacks

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9 Apr

Over a year ago I announced I was on a mission to find the BEST chocolate chip cookie in the world. I packed up my stuff and set off on foot to find and eat the best cookies the world has to offer.

monica on the road for a cookie

Wait. Aren’t you coming with me?

on the hunt for a cookie

This is me in Panama eating a cookie for the cause. Man, life is tough.

salad and a cookie

Now I am still on the hunt for the best cookies – I love a gooey indulgent baked good! But I realize I can’t – or really shouldn’t eat them everyday. Since I don’t want to deny myself treats  I have been trying to cook bake up healthy cookie recipes to enjoy all the time.

This Peanut Butter Cookie recipe is super easy and healthy because I sub-ed out sugar for protein powder. I used my easy 3 Ingredient PB Cookie Recipe as inspiration. Added bonus: It makes a small batch so you aren’t left with 28 cookies!

IMG_20130409_125244 (800x800)

3 ingredient Peanut Butter Protein Cookies Recipe

1/2 cup peanut butter (salted is my pick)
1/2 cup vanilla whey protein powder*
1 egg
Optional: 2 Tb of agave or honey if your powder isn’t very sweet

IMAG1259

*Personally I prefer using whey protein when I bake. This protein powder is used in place of sugar so make sure you use one you think is sweet and like the taste of!

Direction: Preheat oven to 350 degrees. Mix ingredients (it’s one egg the pic shows two). Drop spoon-fuls of batter on cookie sheet. Press down in crisscross pattern with a fork. Bake for 7-10 minutes or until done. Eat.

Peanut Butter Protein Cookie Recipe

Boom. This is a great healthy snack with protein, fat and delicious too!

Enjoy!

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    60 Comments

    Previous Post: « Just the Tip: Chapstick with SPF
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    Reader Interactions

    Comments

    1. Anita Harris says

      2017-05-15 at 3:28 am

      What is the protein in grams per cookie?

      Reply
      • Run Eat Repeat says

        2017-05-15 at 1:03 pm

        It depends on the protein powder you use.

        Reply
    2. Liah says

      2016-03-26 at 2:04 pm

      Hi! Thanks for sharing the receipe. But, mine came out all crumbled, any tips?

      Reply
    3. Baylie says

      2014-07-04 at 3:50 am

      Do you know/have the macros breakdown for these?

      Reply
    4. Halley says

      2014-04-29 at 9:53 pm

      It could be the loss of life of somebody near to somebody you know,
      this kind of as a buddy or co-employee. This printable project is great for more youthful kids.
      They should consider nothing at face worth.

      Reply
    5. Tiffany says

      2014-04-03 at 5:26 pm

      These made interesting pancakes xD
      I made them using pb2, and eyeballed everything pretty bad :/
      DO NOT USE PB2!
      On the positive side, I discovered a way to make flourless, easy pancakes ^^

      Reply
    6. Bernice says

      2013-08-15 at 6:22 pm

      Made mine with Soy Protein Vanilla Shake Powder and they came out great. Considering the only ingredients are PNB, egg and powder they aren’t so bad. Mine were a bit crumbly but still list enough. When you are cutting sugar out of your diet anything even close to being sweet and dessert like tastes great. PNB is a great protein source with its own natural oil etc and the egg just adds even more protein. I like them.

      Reply
      • runeatrepeat says

        2013-08-15 at 8:05 pm

        Thanks for chiming in!

        Reply
    7. BaronessHeather says

      2013-08-12 at 4:28 pm

      I just made these with chocolate protein powder, since that’s what I had on hand, and they fall into the “kinda tasteless” category for me too. They’re definitely not sweet enough to be called a cookie in my book, but if I think of them as a kind of energy bar, they’re not so bad. If I were to make them again, I’d add some stevia to make them sweeter and maybe that would bring out the flavor a bit more.

      Reply
      • runeatrepeat says

        2013-08-12 at 4:45 pm

        My protein powder is pretty sweet, I think that makes a big difference.

        Reply
    8. Kgagnier says

      2013-07-18 at 7:00 pm

      I just made these cookies and they were really dry and tasteless… Pretty disappointed since I have a friend who makes all kinds of goodies with protein powder and they are always moist and delicious. 🙁

      Reply
    9. Jade says

      2013-06-29 at 9:31 pm

      I was reading all the comments, and was worried the cookie isn’t going to stay moist, how much of yogurt should I add and what kind of yogurt?

      Reply
    10. Em says

      2013-06-05 at 5:49 pm

      what if you used chocolate protein instead of regular?

      Reply
      • Kailin @ Logs and Thoughts says

        2013-07-04 at 9:45 am

        Chocolate protein is what I have at home, and I’m going to try these today. Hooray for rainy day holiday experiments!

        Reply
    11. Rachel says

      2013-04-10 at 5:03 pm

      Those cookies were terrible, I have made many a protein baked good and I cannot find one that actually tastes good. Maybe I am just expecting too much, but anything I put protein powder in tastes awful. But I am going to press on until I find something delicious.

      Reply
      • Danielle says

        2013-04-12 at 8:28 am

        I agree. I made them last night with reeeeally high hopes (and even added chocolate chips) and they were NOT. GOOD. I used my favorite whey protein powder and everything, and tried cooking one batch for 9 mins and 1 for 6 – both equally awful. Total bummer.

        Reply
    12. Chelsea says

      2013-04-10 at 1:49 pm

      Saw this pic on instagram and was instantly salivating for the recipe – double score when I came to find out that I already had all the ingredients I need on hand! Will DEFINITELY be whipping up a batch of these with dinner tonight, and I can only assume they’re as great as they look!

      Reply
    13. CATHY says

      2013-04-10 at 11:10 am

      Still totally healthy if you add the hershey kiss on top right? I love peanut butter and have a vanilla protein powder I love right now. Might have to make these. 🙂

      Reply
    14. Brandie says

      2013-04-10 at 9:22 am

      These look so good! I “invented” my own protein cookie out of desperation in February. Here is a link to the recipe: http://oldmommynewtricks.blogspot.com/2013/02/feeding-fury.html

      Reply
    15. Cassie says

      2013-04-10 at 8:26 am

      I just posted a comment..but it said error?! I’m tempted to try these with chocolate protein powder bc I like that taste of it better than the vanillla one I have right now. Then it would be chocolate peanut butter protein cookies! YUM! Do you happen to know nutritional stats for it? Protein, fat, fiber, etc? Thanks girl! 🙂

      Reply
    16. Charlotte @ Commitness to Fitness says

      2013-04-10 at 6:44 am

      Those look so good and sound so simple to make! They also look really satisfying which is my kind of cookie!

      Reply
    17. betty says

      2013-04-10 at 6:42 am

      mmm.. these look good! prob even better with some dark choc chips on top! do you get that protein from costco?

      Reply
      • runeatrepeat says

        2013-04-10 at 8:56 am

        Yep – Costco FTW!

        Reply
    18. Megan says

      2013-04-10 at 5:54 am

      Those look yummy! I have a hemp protein powder that I actually won off of SR and I think it has added sugar in it, kinda lame. You should try out coconut sugar, that stuff is delicious!

      Reply
    19. Beth @ Running with the Sunrise says

      2013-04-10 at 5:47 am

      Oh wow, this recipe sounds awesome and a great way to get in some extra protein! I will definitely be making some of these for my heavy training weeks. 🙂

      Reply
    20. Elizabeth @ Positive Change says

      2013-04-10 at 5:30 am

      Those look great! I think I will make them for an after dinner snack tonight!

      Reply
    21. Ashley says

      2013-04-10 at 5:29 am

      I think I would like those cookies, thanks. The big question is, does Ben like them?

      Reply
      • runeatrepeat says

        2013-04-10 at 8:55 am

        He hasn’t tried them yet 🙂

        Reply
    22. Salima says

      2013-04-10 at 4:04 am

      Hi!,
      This one looks so yummy. And it seems it’s very easy to do it. Thanks for sharing tips.

      Reply
    23. Pat Cobb says

      2013-04-10 at 3:07 am

      I also prefer soft and moist cookies. I would love to try this recipe and hopefully I will be successful since the recipe looks simple. Peanut butter is one of my favorite flavors and I can’t wait to try it!

      Reply
      • runeatrepeat says

        2013-04-10 at 6:38 am

        They are soft, but not very moist. I think you might want to add yogurt or something to keep them moist.

        Reply
        • Cate says

          2013-04-10 at 7:34 am

          I wonder how these would be as a bottom layer of your protein brownie recipe…… Hhhmmmmmm…. It’s a rainy day here in Boston, which makes it perfect for testing recipes! 🙂

          Reply
    24. Gina @ LifetotheFdegree says

      2013-04-10 at 2:46 am

      Yum! Did they crumble or stay pretty formed when cooled? These look like they’d be perfect to bring to work and eat before my afternoon workout!

      Reply
      • runeatrepeat says

        2013-04-10 at 6:39 am

        They do end up on the crumbly side, so they might be difficult to transport. I think a tupperware would be better than a baggie for transport.

        Reply
    25. Daniel says

      2013-04-10 at 1:03 am

      I always thought that baking the whey powder is changing the protein structure and making it useless. Your post made me do a research … and I couldn’t find any scientific proofs 🙂 So I guess it is OK.

      I am starting to cook with protein as well in this case 🙂

      Reply
      • Courtney says

        2014-05-20 at 12:48 am

        Yep, that’s a big fat myth. Think about it: if that were true than the protein in all of our food (accept sushi) would be useless too.

        Reply
    26. Sue says

      2013-04-09 at 10:29 pm

      Super duper easy – think I might sub the whey protein for soy or wheat since I’m vegan

      Reply
      • Em says

        2013-06-05 at 5:47 pm

        Hey Sue have you ever tried Arbonne protein? Arbonne is a vegan certified health and wellness company that sells great protein powder!

        Reply
    27. Miranda @ Miranda Runs says

      2013-04-09 at 8:21 pm

      Yum! Definitely making these tomorrow 🙂

      Reply
    28. mary says

      2013-04-09 at 7:43 pm

      If you’re ever in the ATL area let me know! I know a place with the best chocolate chip cookie ever!! had one today even

      Reply
      • runeatrepeat says

        2013-04-09 at 7:49 pm

        Will do!

        Reply
    29. Stacey says

      2013-04-09 at 7:39 pm

      I love this recipe! I usually make the exact same but with splenda instead of protein powder. I love the protein powder idea a lot more than splenda! Thanks!! Also, I know some people are anti-PB2 but if I try it with that and you want to know how it turns out, I’ll let you know! It would be missing the healthy fats in the peanut butter, but I would feel a lot less guilty about eating all of them with PB2, lol.

      Reply
      • runeatrepeat says

        2013-04-09 at 7:48 pm

        Yeah, let me know so I can pass it on if you try it. But, I do powdered PB, just not PB2. Not my thang. Since it’s missing the fat make sure you spray the cookie sheet. These don’t stick because of the oil in the PB 🙂

        Reply
    30. Karen @ Runner Girl Eats says

      2013-04-09 at 6:53 pm

      Yum. Thanks for sharing!

      Reply
    31. heather @ run eat play says

      2013-04-09 at 6:02 pm

      I was waiting for you to post this recipe! Im going to make them tomorrow but Im going to throw in some chocolate chips…everything is better with chocolate.

      Reply
      • runeatrepeat says

        2013-04-09 at 7:46 pm

        If I hadn’t already eaten all of my choc chips I would have done the same thing 🙂

        Reply
    32. Melissa K. says

      2013-04-09 at 6:00 pm

      I have a random question… Do u have any idea how many calories u average in a normal day? Im struggling to figure out what a healthy goal is for me with an active lifestyle to lose a little weight in a healthy way… And yes i know it varies greatly from person to person, im just curious!

      Reply
      • runeatrepeat says

        2013-04-09 at 7:32 pm

        A LOT! I keep meaning to count calories for a few days so I can share it with everyone asking about my weight loss, but I haven’t yet. I would guess easily over 2000, but I really don’t know.

        Reply
    33. Colleen says

      2013-04-09 at 5:45 pm

      I cannot bake cookies. UGH! I can seriously cook/bake anything, but not cookies!!! They hate me, but that’s probably not a bad thing…

      Reply
    34. Grecia says

      2013-04-09 at 5:28 pm

      These sound great, thanks Monica!

      Reply
    35. Kim A says

      2013-04-09 at 4:37 pm

      Is it wrong that I’m planning on trying these for breakfast in the morning? 🙂

      Reply
      • runeatrepeat says

        2013-04-09 at 5:11 pm

        Yes.

        Kidding. Not at all – it’s just PB, protein powder and eggs!

        Reply
    36. Angela says

      2013-04-09 at 4:34 pm

      Nevermind…just read fine print;(

      Reply
    37. Angela says

      2013-04-09 at 4:33 pm

      0ne egg or two? Recipe says one…but there are two in the picture….

      Reply
    38. Sarah says

      2013-04-09 at 4:33 pm

      I recently discovered that I can’t eat my favorite protein powder because it has free glutamates. Maybe I’ll use up the enormous tub baked into cookies like this and take them to work!

      Reply
    39. Karen@tradingheels says

      2013-04-09 at 4:07 pm

      Thanks for sharing! Those look GREAT!

      Reply
    40. Ashley says

      2013-04-09 at 3:39 pm

      I don’t know if i’ve mentioned it yet but next time you’re in Santa Monica try the chocolate chip cookies at M Street Kitchen. They’re insane and I am a tough cookie critic (I mean, I like all cookies but I’m still critical of them).

      Reply
      • runeatrepeat says

        2013-04-09 at 3:53 pm

        Thanks!

        Reply
    41. Mason says

      2013-04-09 at 3:36 pm

      Wouldn’t a stick of cream cheese fulfill those requirements too?

      Reply
      • runeatrepeat says

        2013-04-09 at 4:16 pm

        Kinda, but it’s not sweet enough for me 😉

        Reply

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