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Peanut Protein Cookies Recipe

Snacks

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9 Apr

Over a year ago I announced I was on a mission to find the BEST chocolate chip cookie in the world. I packed up my stuff and set off on foot to find and eat the best cookies the world has to offer.

monica on the road for a cookie

Wait. Aren’t you coming with me?

on the hunt for a cookie

This is me in Panama eating a cookie for the cause. Man, life is tough.

salad and a cookie

Now I am still on the hunt for the best cookies – I love a gooey indulgent baked good! But I realize I can’t – or really shouldn’t eat them everyday. Since I don’t want to deny myself treats  I have been trying to cook bake up healthy cookie recipes to enjoy all the time.

This Peanut Butter Cookie recipe is super easy and healthy because I sub-ed out sugar for protein powder. I used my easy 3 Ingredient PB Cookie Recipe as inspiration. Added bonus: It makes a small batch so you aren’t left with 28 cookies!

IMG_20130409_125244 (800x800)

3 ingredient Peanut Butter Protein Cookies Recipe

1/2 cup peanut butter (salted is my pick)
1/2 cup vanilla whey protein powder*
1 egg
Optional: 2 Tb of agave or honey if your powder isn’t very sweet

IMAG1259

*Personally I prefer using whey protein when I bake. This protein powder is used in place of sugar so make sure you use one you think is sweet and like the taste of!

Direction: Preheat oven to 350 degrees. Mix ingredients (it’s one egg the pic shows two). Drop spoon-fuls of batter on cookie sheet. Press down in crisscross pattern with a fork. Bake for 7-10 minutes or until done. Eat.

Peanut Butter Protein Cookie Recipe

Boom. This is a great healthy snack with protein, fat and delicious too!

Enjoy!

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60 Comments

Previous Post: « Just the Tip: Chapstick with SPF
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Reader Interactions

Comments

  1. Anita Harris says

    2017-05-15 at 3:28 am

    What is the protein in grams per cookie?

    Reply
    • Run Eat Repeat says

      2017-05-15 at 1:03 pm

      It depends on the protein powder you use.

      Reply
  2. Liah says

    2016-03-26 at 2:04 pm

    Hi! Thanks for sharing the receipe. But, mine came out all crumbled, any tips?

    Reply
  3. Baylie says

    2014-07-04 at 3:50 am

    Do you know/have the macros breakdown for these?

    Reply
  4. Halley says

    2014-04-29 at 9:53 pm

    It could be the loss of life of somebody near to somebody you know,
    this kind of as a buddy or co-employee. This printable project is great for more youthful kids.
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    Reply
  5. Tiffany says

    2014-04-03 at 5:26 pm

    These made interesting pancakes xD
    I made them using pb2, and eyeballed everything pretty bad :/
    DO NOT USE PB2!
    On the positive side, I discovered a way to make flourless, easy pancakes ^^

    Reply
  6. Bernice says

    2013-08-15 at 6:22 pm

    Made mine with Soy Protein Vanilla Shake Powder and they came out great. Considering the only ingredients are PNB, egg and powder they aren’t so bad. Mine were a bit crumbly but still list enough. When you are cutting sugar out of your diet anything even close to being sweet and dessert like tastes great. PNB is a great protein source with its own natural oil etc and the egg just adds even more protein. I like them.

    Reply
    • runeatrepeat says

      2013-08-15 at 8:05 pm

      Thanks for chiming in!

      Reply
  7. BaronessHeather says

    2013-08-12 at 4:28 pm

    I just made these with chocolate protein powder, since that’s what I had on hand, and they fall into the “kinda tasteless” category for me too. They’re definitely not sweet enough to be called a cookie in my book, but if I think of them as a kind of energy bar, they’re not so bad. If I were to make them again, I’d add some stevia to make them sweeter and maybe that would bring out the flavor a bit more.

    Reply
    • runeatrepeat says

      2013-08-12 at 4:45 pm

      My protein powder is pretty sweet, I think that makes a big difference.

      Reply
  8. Kgagnier says

    2013-07-18 at 7:00 pm

    I just made these cookies and they were really dry and tasteless… Pretty disappointed since I have a friend who makes all kinds of goodies with protein powder and they are always moist and delicious. 🙁

    Reply
  9. Jade says

    2013-06-29 at 9:31 pm

    I was reading all the comments, and was worried the cookie isn’t going to stay moist, how much of yogurt should I add and what kind of yogurt?

    Reply
  10. Em says

    2013-06-05 at 5:49 pm

    what if you used chocolate protein instead of regular?

    Reply
    • Kailin @ Logs and Thoughts says

      2013-07-04 at 9:45 am

      Chocolate protein is what I have at home, and I’m going to try these today. Hooray for rainy day holiday experiments!

      Reply
  11. Rachel says

    2013-04-10 at 5:03 pm

    Those cookies were terrible, I have made many a protein baked good and I cannot find one that actually tastes good. Maybe I am just expecting too much, but anything I put protein powder in tastes awful. But I am going to press on until I find something delicious.

    Reply
    • Danielle says

      2013-04-12 at 8:28 am

      I agree. I made them last night with reeeeally high hopes (and even added chocolate chips) and they were NOT. GOOD. I used my favorite whey protein powder and everything, and tried cooking one batch for 9 mins and 1 for 6 – both equally awful. Total bummer.

      Reply
  12. Chelsea says

    2013-04-10 at 1:49 pm

    Saw this pic on instagram and was instantly salivating for the recipe – double score when I came to find out that I already had all the ingredients I need on hand! Will DEFINITELY be whipping up a batch of these with dinner tonight, and I can only assume they’re as great as they look!

    Reply
  13. CATHY says

    2013-04-10 at 11:10 am

    Still totally healthy if you add the hershey kiss on top right? I love peanut butter and have a vanilla protein powder I love right now. Might have to make these. 🙂

    Reply
  14. Brandie says

    2013-04-10 at 9:22 am

    These look so good! I “invented” my own protein cookie out of desperation in February. Here is a link to the recipe: http://oldmommynewtricks.blogspot.com/2013/02/feeding-fury.html

    Reply
  15. Cassie says

    2013-04-10 at 8:26 am

    I just posted a comment..but it said error?! I’m tempted to try these with chocolate protein powder bc I like that taste of it better than the vanillla one I have right now. Then it would be chocolate peanut butter protein cookies! YUM! Do you happen to know nutritional stats for it? Protein, fat, fiber, etc? Thanks girl! 🙂

    Reply
  16. Charlotte @ Commitness to Fitness says

    2013-04-10 at 6:44 am

    Those look so good and sound so simple to make! They also look really satisfying which is my kind of cookie!

    Reply
  17. betty says

    2013-04-10 at 6:42 am

    mmm.. these look good! prob even better with some dark choc chips on top! do you get that protein from costco?

    Reply
    • runeatrepeat says

      2013-04-10 at 8:56 am

      Yep – Costco FTW!

      Reply
  18. Megan says

    2013-04-10 at 5:54 am

    Those look yummy! I have a hemp protein powder that I actually won off of SR and I think it has added sugar in it, kinda lame. You should try out coconut sugar, that stuff is delicious!

    Reply
  19. Beth @ Running with the Sunrise says

    2013-04-10 at 5:47 am

    Oh wow, this recipe sounds awesome and a great way to get in some extra protein! I will definitely be making some of these for my heavy training weeks. 🙂

    Reply
  20. Elizabeth @ Positive Change says

    2013-04-10 at 5:30 am

    Those look great! I think I will make them for an after dinner snack tonight!

    Reply
  21. Ashley says

    2013-04-10 at 5:29 am

    I think I would like those cookies, thanks. The big question is, does Ben like them?

    Reply
    • runeatrepeat says

      2013-04-10 at 8:55 am

      He hasn’t tried them yet 🙂

      Reply
  22. Salima says

    2013-04-10 at 4:04 am

    Hi!,
    This one looks so yummy. And it seems it’s very easy to do it. Thanks for sharing tips.

    Reply
  23. Pat Cobb says

    2013-04-10 at 3:07 am

    I also prefer soft and moist cookies. I would love to try this recipe and hopefully I will be successful since the recipe looks simple. Peanut butter is one of my favorite flavors and I can’t wait to try it!

    Reply
    • runeatrepeat says

      2013-04-10 at 6:38 am

      They are soft, but not very moist. I think you might want to add yogurt or something to keep them moist.

      Reply
      • Cate says

        2013-04-10 at 7:34 am

        I wonder how these would be as a bottom layer of your protein brownie recipe…… Hhhmmmmmm…. It’s a rainy day here in Boston, which makes it perfect for testing recipes! 🙂

        Reply
  24. Gina @ LifetotheFdegree says

    2013-04-10 at 2:46 am

    Yum! Did they crumble or stay pretty formed when cooled? These look like they’d be perfect to bring to work and eat before my afternoon workout!

    Reply
    • runeatrepeat says

      2013-04-10 at 6:39 am

      They do end up on the crumbly side, so they might be difficult to transport. I think a tupperware would be better than a baggie for transport.

      Reply
  25. Daniel says

    2013-04-10 at 1:03 am

    I always thought that baking the whey powder is changing the protein structure and making it useless. Your post made me do a research … and I couldn’t find any scientific proofs 🙂 So I guess it is OK.

    I am starting to cook with protein as well in this case 🙂

    Reply
    • Courtney says

      2014-05-20 at 12:48 am

      Yep, that’s a big fat myth. Think about it: if that were true than the protein in all of our food (accept sushi) would be useless too.

      Reply
  26. Sue says

    2013-04-09 at 10:29 pm

    Super duper easy – think I might sub the whey protein for soy or wheat since I’m vegan

    Reply
    • Em says

      2013-06-05 at 5:47 pm

      Hey Sue have you ever tried Arbonne protein? Arbonne is a vegan certified health and wellness company that sells great protein powder!

      Reply
  27. Miranda @ Miranda Runs says

    2013-04-09 at 8:21 pm

    Yum! Definitely making these tomorrow 🙂

    Reply
  28. mary says

    2013-04-09 at 7:43 pm

    If you’re ever in the ATL area let me know! I know a place with the best chocolate chip cookie ever!! had one today even

    Reply
    • runeatrepeat says

      2013-04-09 at 7:49 pm

      Will do!

      Reply
  29. Stacey says

    2013-04-09 at 7:39 pm

    I love this recipe! I usually make the exact same but with splenda instead of protein powder. I love the protein powder idea a lot more than splenda! Thanks!! Also, I know some people are anti-PB2 but if I try it with that and you want to know how it turns out, I’ll let you know! It would be missing the healthy fats in the peanut butter, but I would feel a lot less guilty about eating all of them with PB2, lol.

    Reply
    • runeatrepeat says

      2013-04-09 at 7:48 pm

      Yeah, let me know so I can pass it on if you try it. But, I do powdered PB, just not PB2. Not my thang. Since it’s missing the fat make sure you spray the cookie sheet. These don’t stick because of the oil in the PB 🙂

      Reply
  30. Karen @ Runner Girl Eats says

    2013-04-09 at 6:53 pm

    Yum. Thanks for sharing!

    Reply
  31. heather @ run eat play says

    2013-04-09 at 6:02 pm

    I was waiting for you to post this recipe! Im going to make them tomorrow but Im going to throw in some chocolate chips…everything is better with chocolate.

    Reply
    • runeatrepeat says

      2013-04-09 at 7:46 pm

      If I hadn’t already eaten all of my choc chips I would have done the same thing 🙂

      Reply
  32. Melissa K. says

    2013-04-09 at 6:00 pm

    I have a random question… Do u have any idea how many calories u average in a normal day? Im struggling to figure out what a healthy goal is for me with an active lifestyle to lose a little weight in a healthy way… And yes i know it varies greatly from person to person, im just curious!

    Reply
    • runeatrepeat says

      2013-04-09 at 7:32 pm

      A LOT! I keep meaning to count calories for a few days so I can share it with everyone asking about my weight loss, but I haven’t yet. I would guess easily over 2000, but I really don’t know.

      Reply
  33. Colleen says

    2013-04-09 at 5:45 pm

    I cannot bake cookies. UGH! I can seriously cook/bake anything, but not cookies!!! They hate me, but that’s probably not a bad thing…

    Reply
  34. Grecia says

    2013-04-09 at 5:28 pm

    These sound great, thanks Monica!

    Reply
  35. Kim A says

    2013-04-09 at 4:37 pm

    Is it wrong that I’m planning on trying these for breakfast in the morning? 🙂

    Reply
    • runeatrepeat says

      2013-04-09 at 5:11 pm

      Yes.

      Kidding. Not at all – it’s just PB, protein powder and eggs!

      Reply
  36. Angela says

    2013-04-09 at 4:34 pm

    Nevermind…just read fine print;(

    Reply
  37. Angela says

    2013-04-09 at 4:33 pm

    0ne egg or two? Recipe says one…but there are two in the picture….

    Reply
  38. Sarah says

    2013-04-09 at 4:33 pm

    I recently discovered that I can’t eat my favorite protein powder because it has free glutamates. Maybe I’ll use up the enormous tub baked into cookies like this and take them to work!

    Reply
  39. Karen@tradingheels says

    2013-04-09 at 4:07 pm

    Thanks for sharing! Those look GREAT!

    Reply
  40. Ashley says

    2013-04-09 at 3:39 pm

    I don’t know if i’ve mentioned it yet but next time you’re in Santa Monica try the chocolate chip cookies at M Street Kitchen. They’re insane and I am a tough cookie critic (I mean, I like all cookies but I’m still critical of them).

    Reply
    • runeatrepeat says

      2013-04-09 at 3:53 pm

      Thanks!

      Reply
  41. Mason says

    2013-04-09 at 3:36 pm

    Wouldn’t a stick of cream cheese fulfill those requirements too?

    Reply
    • runeatrepeat says

      2013-04-09 at 4:16 pm

      Kinda, but it’s not sweet enough for me 😉

      Reply

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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