![three ingredient pancakes recipe [4]](https://runeatrepeat.com/wp-content/uploads/2014/08/three-ingredient-pancakes-recipe-4.jpg "three ingredient pancakes recipe [4]")
The two ingredient pancake has been circling the internet for years now. Well, before that recipe I created my own two ingredient pancake.
And today I added a third not so secret ingredient to make a delicious three ingredient pancake!
![WP_20140825_13_35_58_Pro (800x450)[4]](https://runeatrepeat.com/wp-content/uploads/2014/08/WP_20140825_13_35_58_Pro-800x4504.jpg "WP_20140825_13_35_58_Pro (800x450)[4]")
Three Ingredient Pancake Recipe
{serves one – whole grain – gluten free with gluten free oats}
Ingredients:
- 1 packet oatmeal – I use low sugar Maple Brown Sugar (get gluten free packets if you’re into that sorta thing)
- 1 egg
- 1 heaping TB Peanut Butter – softened in microwave for few seconds
Directions: Blend ingredients in blender for 10 seconds. Stir, blend again. Place batter in heated greased skillet. Cook. Eat.
Tip: Don’t check the pancake or flip it too early. Let it cook on the first side for a few minutes to set and carefully flip.
Enjoy!
Need another PBlicious breakfast idea? Try my PB Protein Smoothie or check out PBforBreakfast.com
Question: Do you do pancakes during the week or ‘save’ it for the weekend?
Disclaimer: This post is in partnership with the Peanut Board. All opinions are my own.
Yummmmmm! these look awesome and so simple! gonna make these for sunday breakfast. Thanks for sharing!
Thank you for this recipe! It is very good. I actually prefer these over standard pancakes. I prepare them in a slightly different way, though. I figured that instead of blending the ingredients every time I make the recipe, I could just run a bunch of oatmeal packets through the food processor to get a coarse flavored oatmeal flour, keep that in a ziploc ready to use, and when I want some pancakes I just measure out the equivalent of one packet of ground oatmeal, add the egg and the PB and mix by hand in a small bowl. It works fine and no blender to wash!
I LOVE easy pancake recipes because I love pancakes and do not love waking up early in the morning. Yay!
Hhahahha oh my god I used to love Sabrina the teenage witch! Thanks for the Salem clip 🙂
Thank you! I was looking for a gluten-free pancake recipe that is quick and easy!
This sounds good!! I’m not a huge pancake eater but I need to switch up my breakfasts. Question – do you think it would work just as well with regular quick cook oats vs the package? You know, since I have all these oats to use up 🙂
Yes, as long as they are quick cook. But I’m not sure the measurements.
When you say “blend” -in a food processer or super cool Vitamix?
I used my blender (Blendtec)
oooh good reminder- I used to make your 2 ingredient pancakes (SO EASY! So filling!) but kinda forgot about them. Need to bring that back!! 🙂
I love this recipe, I never though of using instant oatmeal packets before. I save my pancakes for the weekend.
Weekend for sure!
I feel like you would love this Paleo/Gluten Free Waffle Recipe – (scroll down a bit when you click the link) – http://www.inallofhersplendor.com/2014/08/11/fitspiration-lindseys-8-weeks-to-body-back-week-1/
I eat protein pancakes all the time. They are so good. I add some cocoa powder to them.
I keep thinking I should try making those two ingredient pancakes but why not go big or go home and try the three ingredient pancake! Thanks for sharing your recipe. I’m always needing easy, tasty ways to get in more protein.
Well these sounds YUMMY.
Pancakes on the weekend. Only time for instant oatmeal breakfast during the week. Does this recipe make 4 pancakes? That’s a lot!
No, it makes one or two – I doubled the recipe for pictures 🙂
Yeah, four pancakes isn’t a lot! 🙂
I haven’t had pancakes in so long I can’t remember…sadness. So hard with needing GF and egg free. I might try these ones with a flax egg and see what happens. I love that they look like actual pancakes unlike all the paleo “pancakes” which are JUST EGGS PEOPLE…do I seem annoyed
Let me know if the flax egg works!
brilliant!
Usually, we have pancakes for dinner. I do believe I can do this on a weekday morning, however! Can’t wait to try it!
That cat is the best thing I’ve seen today..ha.
I’ll tell him 🙂
Adding Peanut Butter to anything is always a good idea soooo I’ll be trying these. Thank you!!
Love this recipe! 2 ingredient egg and banana pancakes always turn out terribly for me, this looks much easier to cook. I only wish maple brown sugar oatmeal were a thing in my country though, I’m going to just have to make do with maple syrup as a topping I think!
Yeah, the oats can be plain/unflavored I just like it sweet 🙂
Yum! I’m all about quick and healthy recipes!
I just can’t get on board with a healthy pancake. Mine have to be made out of flour and eggs and butter. But the photo with the syrup and bananas really is stellar. 😉
I try and save pancakes for special occasions and long run days. But I’m a pancake a holic and find myself eating them alone on weekdays.
I’ve been craving ‘real’ pancakes from a diner 🙂
I love this recipe! A new twist on the easy pancake!
I could just make this recipe without the oatmeal. I think that’s just what I’ll do!
I tried it without oatmeal and with banana instead like the original 2 ingredient pancake recipe and it falls apart. You might want to replace the oats with another type of flour.
I love this recipe! I love making pancakes on Sunday for breakfast for the week. Easy to take on the go with me!
I love the Salem gif as well! 🙂 I love peanut butter on my pancakes but haven’t thought to mix it in. I’ll be adding in the mix this weekend’. Thanks for the fun idea! I love pancakes during the week especially for dinner. Thanks for sharing!!
And I love your name P’cake Warrior!
Bahaha the Salem gif from Sabrina wins everything. That’s from my favorite episode,
I haven’t even seen that episode! I just like cats 🙂
and pancakes.
Weekend. Add bacon. 😀
I prefer sausage (but I know I’m probably the only one).
WEEKEND AND WEEK DAY AND BACON 🙂