Hello! I am currently spooning it up with Blue Man and some nachos. I’ll get you the Rock N Roll Las Vegas Half Marathon results / recap / other asap. But first let me take a selfie let’s check in for Pile on the Miles!
This weekend was epic. I love Las Vegas. And the RnR half was awesome too! I had a blast and really enjoyed every second.
Then, I enjoyed FOOD.
Winner of Friday’s Pile on the Miles Check-in: Jody T. and Madison
Pile on the Miles Monday Check In – Week 3
This week you can win a pair of Mizuno Running Shoes when you check in for POTM!!
Leave a comment on this post with your Pile on the Miles check in for Monday!!
Disclaimer: Prizes for POTM have been provided by some of my favorite companies. All opinions are my own.
Do you have a picture in a new Active.com ad??? Ran for time last night. Air is getting cooler! Love it!
Friday was my rest day! I’ve got 2 miles planned for this morning and my half is tomorrow!
I ran three miles and lifted chest.
i woke up early this morning with my knees aching…I thought I coudnt run but God is GOOD!
I made a head to toe warm up, then I tried briskwalking..after several minutes, I managed to run slowly..I made my 6k! God is good!
Thank you very much for the inspirations folks 🙂
Restie Alfaro, Tagum City, Davao del Norte, Philippines
Legs and elliptical!
It’s freezing here so I did 3.1 miles on the treadmill!
ran 7 miles and did some core work
Strength and core!
Rest day Monday!
A couple miles out and back and your pre-run ab workout!
yes! new mizuno’s are definitely a reason to run through the holiday season.
check in: was able to get in 4 miles before plane flight for work yesterday AM.
no running today but I did manage to stick in a short 12min leg HIIT workout
this morning was a spin class!
yoga yesterday and PiYo sweat and a a 30 min. boredom buster cardio wo; 10 min of bike, 10 min. on elliptical, & 10 min. of incline walking on the TM
3 miles of fun!
Yesterday was my swim class. And it was FREEZING.
Rest day.. took the red eye home from running Rock N Roll Vegas Half Marathon on Sunday..Love new Mizunos!
Got my 10,000 steps and 30 minutes of kickboxing in today!
I did a great interval workout on an ARC trainer. The windchill was -6… I’m not adjusted to cold running so early in the year!
Resting since I did 20 miles this weekend! Time to taper!
I did an hour of yoga videos at home. Taking it pretty easy this week.
Rest Day!
Hot Chocolate 15k on Sunday so Monday was a rest day with some walking and stretching! 🙂
5 miles before work!
Sunday I ran 11 miles in the snow!! It was awesome 🙂
Monday= rest day 🙂
Much needed rest on Monday… 3.67 miles today in very, very cold conditions… Brrrr…
Five miles w/ hill repeats Monday. Forgot to check because I have two kids w/ the stomach flu. Does cleaning up vomit count as exercise?
Rest day!
45 minutes of strength training and 45 minute spin class in my new spin shoes!!
2.5 easy miles, wanted more but no time.
5 miles and some QT with the stick!
Went to the barre today. Planning to run 3 miles tomorrow.
Just a couple of miles today. Hoping to build some speed. 🙂
Track workout tonight!
Laid out the clothes and set the alarm for an early am (chilly!) run tomorrow AM!
Today’s workout at a-too-early-an-hour was Legs with my trainer but it was a good session aka we did heavyduty and I did OK (Ithink!). So happy to have that outta way for this week (legs are my least fav workout).
4 miles with my yak traks!
30 mins on dreadmill this morning…check!
Checking in in POTM…check!
Lots of walking today, even thought it’s a rest day for me! I’m tapering for Philly Marathon on Sunday!
Congrats on your great RnR race!
Rest day after running the RNR LV marathon. Watched a movie, and had nachos for the first time in months. Hope to do some light cross-training tomorrow.
4 miles on the treadmill.
kickboxing class and hot vinyasa flow! great workout day today, preparing for a rest day tomorrow!
Body pump and RPM for my cross-training day!
Much needed break today.
Managed 3 slow miles this morning. Winter is coming way to fast. 30* and snow covered sideswalks. Boo! Trying a spin class tomorrow.
Yoga!
Did an easy 5 miles today and it was outside! Yay for sunshine!
Today was my off day from running so did 30 min of core work.
Got a quick lunchtime workout in, and it felt great! Just 20 min on the bike followed by my hip strengthening work and abs. Also got in about 35 min of dog walking!
3 miles on the treadmill & 7 miles on the bike!
Somehow managed to fit in grocery shopping AND 5.1 miles on the treadmill after work. Success!
Ran 3 miles… Slow but I’m recovering from my cold.
HIIT workout on the treadmill and chest strength moves. sore already!
Rest day today since I had a race on Saturday. Went to see my Chiro tonight who works on athletes so I could get some great stretches and figure out whats going on with my knees… Was pretty good! I will go run tomorrow if it kills me! 🙂
The snow didn’t keep me in for too long!!!! 2 mile run + stairs!!!
Body pump this morning then 5 miles after work!! On track for a great week!
After taking a couple of days off, I did a 15 mile bike workout tonight (inside in the warmth!).
Did three miles in the snow today with one of my best friends!!
My brain got a workout in today, learning a new experimental procedure at work – so no workout for me today. Though I did ride my bike in the 15 degree weather, if that counts for anything!
Quick two mile run for me.
Got in a 75 minute computrainer workout (indoor biking)… VO2 Max intervals!!!
Quick run this morning…gotta travel all day
Walked for an hour today. I look forward to when I can run again!
.75 miles on the elliptical to kill time while waiting for my spa appointment, plus another 1.3 miles walking around exploring the resort I’m visiting. Doesn’t put a dent in my vacation caloric intake, but it’s 2 miles toward my goal of 13 this week!
Rest day. Hoping to get in a few easy miles tomorrow.
I did an 8 mile track workout on the treadmill. Yuck!
today is a HIIT workout! So good…and so tough!
Stroller walking at therec this morning and T25 this evening!
Rest day for me!
Strength training!
Yoga today! I’m pleased because I’m never motivated to practice at home! The cat was thrilled!
Today is a rest day after body pump yesterday!
5 miles on the treadmill tonight. It is so cold outside!
2.25 miles
Rest day today!
Did some pilates
Rest day today!
5 miles in the snow this morning!
Congrats on the race! Looks like a fun one. I told my husband I would like to do that next year! 🙂 I ran 5 miles this morning and did today’s GPP workout! Happy Monday!
A little physical therapy and a rest day for me today.
Nice 4 miler with my husband!
Spin and body blast after 11 miles yesterday!
Ran a mile and an ab workout
Ran 2 miles and six-week-six-packed with Jillian!
5K Saturday, 40 minutes on treadmill tonight.
Rest day, today. Got to get back on track with eating better after a glutinous few months. Running has been a constant though.
40 minutes of cardio to kick off the week 🙂
barre and crazy cardio mix to compensate for my poor eating weekend LOL
4 miles in the chilly wind and rain.
Circuit workout for the legs and treadmill running for this girl
Traveling for work but I still managed to elliptical this am, woo hoo!
Today is my easy/rest day, so I did a 30 min Yoga Meltdown dvd.
13 hours of parent teacher conferences! If only running. My mouth could count!!
upper body and core workout today
40-min HIIT workout, followed by a 1-mi treadmill walk.
Half hour of bedtime yoga for me today! Zzzzz…
Ran my 3 miles today, slow and steady on my tired legs!
8169 steps so far today!
I did pilates after work! I loved stretching out and getting my abs burning a bit!
4 miles yesterday and 3 miles today
30 minutes of cardio strength training and 4 miles!
6.1 miles on the dreadmill…cause baby it’s cold outside!!!
Mondays are my busy days, so that means rest days!
Crossfit today. My run yesterday was on the treadmill. I haven’t been on a treadmill in quite a while… I think I’d rather brave the cold and rain!
Went to crossfit today!
Today was a crosstraining say so I did yoga and some ab work.
Accidental rest day, too rainy and too cold! A perfect night to stay in and relax!
4 miles with the hubby late yesterday and rest day today (perfect because it was snowy and icy) back at it tomorrow!
recovering from rnr las vegas last night
Rest day today, run run running tomorrow for sure 🙂
Ran 4 miles first thing this morning!
Rest day today– I’m moving in a few days, so fitting in workouts this week will no doubt be a struggle.
3 mile run on the treadmill tonight!
10 mile run and T25 Dynamic Abs workout today.
60 minutes on the elliptical so I didn’t have to be outside in the pouring rain!
3 miles in the cold, brrr!
Had to skip. So sad.
Rest day for me. My only reservation is because it’s going to be cold tomorrow!
7 miles plus shoulders
rest day today!
I completed a 25 minute HIIT run!
A walk and then 1 hour strength training.
18 days straight of running. I think that’s a new PR. Three miles strong today.BTW I love you.
6 miles today!
12 miles today
Insanity workout tonight! Mixing things up a bit.
After the Rock n Roll half taking it easy and just teaching a cycle class tonight.. some students may be happy with an easier class tonight 🙂
5 miles on a rainy afternoon with a friend 🙂
15 minute treadmill warm-up, then a 60 minute BodyPump class. I love how setting a specific November fitness goal has really kept me motivated, especially on nights like tonight when it’s 19 degrees and snowing
Rainy day in NJ.
4.5 miles on the treadmill.
Treadmill work and stregth training!
Strength training this morning and prepping my food for the rest of the week!
Resting on a rainy night coming up with my plan to get back on track. Running may not be in the cards with wind chills on the teens tomorrow and side job in the evening. Planning to do videos the next few mornings.
4 miles in the snow! this morning!!!!
went to butts & guts class plus ran 2 miles!
Today was an easy 7 mile recovery run.
5 miles! Getting ready for my half this weekend!
Rest Day today!! 🙂
worked out with the girls after school lots of good cross training and a few miles on the mil.
I’m suppose to get 3 miles in tonight on the treadmill. Celebrating my daughter’s birthday, though, so not quite sure if it’ll happen.
6 miles…still have crossfit to go!
4 miles on the treadmill.
28 minutes of cardio/strength circuit in my living room! No run today, but looking forward to colder weather in Florida this week to get in some good cold runs! High of 50 tomorrow and 32 at night!
raining entire day in boston so i couldn’t get outside for a run or bike ride. did 3 sets of planks and pushups routine instead.
Today I had my post surgery check up with the doctor and I got the okay to start a run/walk program!! Yay! I can’t wait to start running again after 4.5 months off! 🙂
Warmed up with 2 slow miles before a spin class (20 miles). Felt good 🙂
Rest day today!
4 mile tempo-ish run at lunch. Now that I see nachos, my post lunch run makes me sad 🙁
7 sweaty miles!
This morning I walked the stairs. I think it will be my morning ritual. On my way to do some aerobics and some strength training at home before bed.
4.5 mile run on treadmill. Body pump where we did a 3 minute plank…yikes!
7 miles on the treadmill today because it is raining in MA 🙁
Rest day and lots of stretching for me! Man oh man I would love some new Mizuno’s!
Treadmill day for me! 4 miles with some light lifting.
Today = barre legs and 10 minute abs!!
Strength training for me today.
I did an insanity class this afternoon!
Today is a rest day! Starting out my week well recovered!!
4 miles ….. Inside on the treadmill because it was pouring and cold out in Virginia today.
Vegas half yesterday. Long drive home today.
Let’s see. Long walk on Saturday. Took a lazy day off on Sunday. Yoga this morning.
Forced rest day today. I have a sick belly 🙁
Hoping to get back out there tomorrow for 4 or 5!
I ran 4.1 slow miles in the cold and rain first thing this morning!
Yoga session of the week: check!
Already did pilates this morning before work!
10 mile race! followed by a 4 mile walk as we may have forgotten the race was of the point to point variety!
Hot yoga day after yesterday’s long run
Went to a one on one Pilates session Sunday and today I hit up spin in the am and might force myself to hit up yoga after work
Gal, I’am so jealous! I’ve been dreaming of going to Vegas, but it’s a tad too far from Switzerland!
Strength + 40-minute cardio today. Then I ate my weight in cheese… Le sigh.
7 miles on Saturday and 4 today- 43.5/75
I got in 4 miles yesterday!!
I did two circuits of the 7-minute workout this morning, as it was raining and I didn’t get a lot of sleep last night/couldn’t drag myself out of bed in time to run.
40 minutes on the stationary bike and an upper body circuit
1 mile walk during lunch in the frigid wasteland known as the Midwest and P90X Chest and Back and Ab Ripper X.
I have to run some errands after work, so it’s either a rest day or a workout video at home.
Rest day from Saturday’s half! Gonna do a little foam rolling and stretching to expedite the recovery process so I can get back out there soon!
I ran 2 miles today!
Goal for this week is 2 runs, 2 skis and 1 yoga!
Rest day from running – but yoga on the agenda for tonight!
2 mile post-marathon run…. In waaaay colder temps than I was expecting!
6 mile run followed by ggpfit.com workout and a little lifting back!
Took a 30 minute walk during lunch, and looking forward to cardio tonight!
Hi,
Today I am resting … maybe some core exercices during the evening !
I accidentally commented on the wrong post. lol But 3.21 mile run yesterday after slacking after my 10K. My goal this week: 5 runs & 3 workouts of whatever sort.
I ran 3,5 km today. Morning runs are hard for me. I don’t know how you do it.
Half marathon PR yesterday (woohoo!) so I’m resting up today!
Got 4 miles in today. Texas really needs to get back to normal temps.
It’s taper week for me- Route 66 marathon on Sunday!
Some stretching and rest tonight
10 treadmill miles…. Man oh man, this snow is pathetic! Burrrrr. Not ready for it yet.
Ran 3 today!
8 miles done on Saturday. 3 today after work with my Girls on Run group.
Went to the gym this morning and doing an Orange Theory class tonight 🙂
Weights and a walk today!
Rest day for me. Sore from strength workout Saturday. I really need to do that more. Stretching and rolling this evening.
This morning I did my 8km run … sticking to the schedule!
Did the Warrior from P90X3. Too rainy and muddy to go out for a run. Hopefully tomorrow!
6 k today!
9 miles today.
NEED THOSE SHOES. HAVE BEEN WAITING SINCE THE 10’s came out (they didn’t work for me). MISSED MY MIZUNOS SO BAD–high expectations for these bad boys!
6 a.m. boot camp!!
Bodypump this morning!
Crossfit day today! My favorite!
I have a crossfit workout planned for after work
5 miles in my Mizuno Wave Rider 17s today!
It was pouring rain today, so I let my 8 miles yesterday count for today as well! But back on track tomorrow for 4 miles!
2 miles this morning with my dog and a strength class after work tonight!
4.5 miles today! Woot, happy Monday to meee!
Yoga this evening! I’m looking forward to it since this Monday workday is quite hectic. 🙂
5 miles this morning on the treadmill
Gym for me tonight- it’s below zero with the windchill so I’m not running outside.
6 miles with my dad!
5 rainy miles!
5.5 miles for me!
Cross training day. Walk the pup 2 miles. 30 minutes on the bike trainer.
I’m planning on doing a total body weight workout soon. Rest day from running. It’s rainy and cold here!
rest day today! After wine and dine half last week and Avengers yesterday, my legs need a rest!
I ran for 45 minutes on Saturday. Taking a rest day today!
just flew in from settle so im lagging. 2 mile warm up then crosstraining. Now coffee. Lots and lots of coffee.
I went to heated power yoga on Saturday, followed by a 10.5 mile run on Sunday, so today is a REST day!
Planning on running on lunch break (6 miles) and then have a running date after work with a friend (miles undecided but somewhere in the 6 – 7 range). I’m working on more doubles so that I get accustomed to running on fatigued legs.
4.5 miles in before 3pm! Boom!
30 min strength training today! Going to a beer/ food pairing dinner tonight so I’ll have to step it up tomorrow!
Hopefully doing some strength training tonight to gear up for a turkey trot saturday!
Ran 2 miles outside today! BRRRRRR. Great giveaway though!!
5 mile morning walk and planning on a 2 mile walk this afternoon
A mile walk through the airport counts as my cardio, and lugging a suitcase and carrying an overfilled backpack counts as strength training 🙂
Rest day from running. Working out on the Total Gym this evening.
A tabata/strength circuit this morning!
Rest day today! Ran 4.35 miles on Saturday and 8 miles on Sunday so my legs are happy for a rest!
I totally want to do Vegas, trying to talk my wife into it for next year. I have my eyes set on NYC so I will already be trained for running the strip at night!
6 mile run this morning with 3 inches of snow in the ground, I sure as S%*# ain’t ready for this weather already!
i’m actually spending my workout time checking out a new gym in town…it’s right across the street from my kids’ daycare, so it’s an awesome possibility if the price is right. i’ll try to get in a couple of treadmill miles after the kiddos’ bedtime, if i don’t fall over from exhaustion first.
Yoga at 5am!
5 miles on the treadmill after work and at least 10 minutes of weights.
45 minute spin class!
4 miles on the treadmill this morning.
Love that beanie!
Today is a rest day so I walked the dogs this morning and will take another walk on my lunch break.
9 miles yesterday, rest day today. 6 days until the Philly marathon!!!
3 miles this afternoon.
I did strength training and swimming today. I’m hoping to get in more strength training and a run tomorrow.
A refreshing (cold) 4 miles at lunch.
Spoing class and lots of walking!
bootcamp tonight! 🙂
A little yoga at home tonight to stretch out the muscles from the Half I ran yesterday.
I’m trying to increase my workouts this week. I have been skipping Mondays and Fridays lately. But this morning I was up at 5am to get a quick sweaty HIIT workout in!
2.5 mile walk at lunch and another 1.5 with the pup after work.
Rest day today. Planning a 4-6 mile speed workout tomorrow.
I plan to run 7 mi after work 🙂 and do abs later
I ran 5 miles today at the Gym because of all the SNOW we got!
So today was supposed to be a rest day. But! After work I was waiting for my bf to get home so we could start cooking (dinner – he did the grocery shopping today) when he texted me: Are the yoga mats ready?! That meant a 15 minute nike ab burner before dinner. Love working out together!
This morning I did some time on the elliptical before an upper body work out!
Swimming today!
Full body workout at boot camp this morning!
Ran a half yesterday too, so it’s just strength training and a light 2-3 mi for this stiff bod!
5 miler!
Got my long run in over the weekend. Easy 10K planned for tonight.
I did 3 miles in the sunshine, even though it was 30 degrees out!
2 easy, slow recovery miles
After a difficult cold 8 miles yesterday, today is all about rest and stretching!
Rest day! Half marathon was yesterday.
Resting today, I have a cold that’s kicking my ass… hopefully I’ll be back at it tomorrow.
About an hour of strengthening and PT exercises for a wrist and knee injury.
Heading out to cross fit in a bit!
35min abs workout (exhausting!) and 50min run.
3 miles to start the week off!
4 miles on the shredmill!
8 miles today. 6 were kind of at tempo. The hard packed trail had a thin layer of snow cover today so my tempo miles were as fast as I could make them considering my feet were slipping. Wrong shoe choice for today!
3 miles on
Hitting the tread mill for 2.5 miles after work!
Looking to get in 3 or 4 miles today!
Foam rolling and possibly a walk on the treadmill. Itching to start running again after my first full marathon nine days ago!
Took the day off work & started w/ a 7 mile run!
Rest day today after 12.6 yesterday!
Rainy and cold 20 minute run!
Today I did 40 min. intense CARDIO!!! 🙂
3 miles in the dark over ice :-/ A whole minute/mile slower than my typical easy pace, but hey! I didn’t fall!
PiYo Sculpt this am and swimming tonight. I signed up for my first marathon! I’ll be running the Buffalo Marathon in May!! Scared, but excited!!
Boot camp cancelled so did a slow 10k with the stroller instead! It was hard to get out there but now I’m sooo glad I did!!
Strength workout at the gym.
took the weekend off so was feeling bad, but got 4 miles in this morning!
Just finished 3.2 miles. Now it is time to stretch and shower before heading to work.
Tempo run on the dreadmill, followed by kettlebell swings, bar dips, and handstand practice! I’m honestly not sure I’m getting any better. 🙁
3 miles on the treadmill this morning.
AHH I just tried out Mizuno Inspires last week and loved them, fingers crossed I get lucky 😉
3 miles for me today + strength training.
7 miles of speed work here today 🙂
4 miles for me on a snowy Monday. Loved every minute of it!!
30 minutes Stair Climber and 30 minute treadmill power walk
Did my first bench press this morning!!!! Then did some more upper body training!
Today is a rest day!
Early morning Body pump!!!
Last week was my lowest mileage week since May, but still managed 47 miles with an awesome 11 mile trail run yesterday. 5.5 miles this morning and hoping for closer to 60 miles this week. Still on track for 250 for the month.
Worked out both days this weekend and have a class planned for tonight. That makes it 12/15 going into the busiest two weeks ever (that is, until December hits)
Ran 4 yesterday and biked 16 this morning 🙂
Five treadmill miles for my Monday (it’s raining here in Georgia).
Interval training at 5:45am!
My morning plans to go for a walk were derailed by my sick first grader but I’m planning to squeeze in a quick Zumba workout this afternoon!
Headed to the gym after work for a little Bootcamp class.
30 minutes cross training with some strength training for my arms mixed in.
Boot Camp Tonight!!!!
ran a little over 4 miles on the treadmill this morning! 🙂
It’s pouring out here in Boston so it looks like it’ll be 5 or 6 miles on the treadmill tonight!
I rocked out 3.5 miles this morning! Sadly, though, my IT band is acting way naughty so tomorrow might have to be a mandatory rest day. Boo!
Rest day here. Back at it tom.
Going to try for 3 miles on the treadmill tonight. If it’s not too late by the time I get home from work.
Monday = rest day! And good thing, because it snowed 11 inches here last night!
Warm up jog then major cardio machine work
Plan to do arms and 2.5 miles on the treadmill today. Realized the month is halfway over, so I need to get my butt in gear!
6.1 on the treadmill
8 miles already done! Feels good!
had a doc appointment this morning, so rest day today.
Rest day! I’m tired! Back at it tomorrow!
I went to Body Pump this morning 🙂
I’m coming down with a cold, so it’s rest over here for me.
Ran 4 miles and walked a 5th!
It’s arm day for me! Weights with 2 of my daughters=lots of laughs!
some cross-training tonight at the gym! getting nervous for the philadelphia marathon on sunday!!
Today is recovery from my long run and lifting sessions this weekend — planning for 45 minutes on the arc trainer and some quality time with the foam roller!
Ran a short loop yesterday, felt great to get out even though it’s still so cold. Strength class this morning!
pilates tonight! Run tomorrow
I would love some new shoes. I’m about to go for a run with my husband before heading off for the week
30 minutes on the bike and 45 on the elliptical this morning…my 5 mile run was thwarted by snow!
I got in a 30-minute workout video this morning and I am looking forward to taking a Body Pump class after work tonight! I am so glad that you had such a great time in Vegas over the weekend!! 🙂
Strength day today!
No running today, just reaching 2 Jazzercise classes!
My back pain turned out to be a blockage in my rib cage. No running allowed. Sucks…
Rest day today following my long run yesterday. Did some strength training.
I made it through 5 miles despite a tight hip. Going to try and sneak away at lunch for a yoga class to see if that helps.
Going to take “floor barre” at ballet – basically the same moves everything else does only lying on your back. So that should be interesting. HEAL, FOOT. HEAL.
Woohooo I won on Friday!! Now just gotta figure out how to contact you! 🙂
Tonight I’m running 3-4 miles before class in this lovely KS snow! LOVE snow!
Upper body strength workout and 25 minute run for me today!
Woooo polar vortex!!! 2x2mile outdoor yesterday (needed break in between to drink water that wasn’t frozen and thaw my toes). 15 min spin bike + 15 min weights this morning.
Five miles today! Felt great starting my Monday with a run 🙂
Ran 4 miles on the treadmill–it’s snowing here!
Spin class and a 30 minute walk on the treadmill – because it is 10 degrees here. Brrrrr!
ran 8 miles on Saturday, and running a few after work again tonight. love the shoes!
OMG I won! Awesome! Thank you Monica!
I have 3 on tap tonight after work. It’s supposed to be super cold and windy. Yay.
Ran 7 miles today!
A sweaty hill workout on the treadmill since mother nature thinks it’s January around here.
3 miles running!
maybe treadmill, maybe strength training-leaving my options open with this rainy day here!
6 miles this morning… monday’s are always the hardest to wake up for!
6 miles yesterday, spin class tonight!
3.5 miles on incline walking while lifting upper body! Full day of teaching P.E. which is another 6-7 miles
Made it to Spin this morning! Was debating about pilates on my lunch break but I think I’ll take a chill pill and do it after work instead
Will run 3 miles tonight, even with the snow 🙂
Spin class at 3:15! 🙂
Easy gym day for me because (a) I did a speedy 12-mile tempo run yesterday that I should probably recover after and (b) it’s cold and rainy outside (which is the actual reason — I hate cold rain)!
Working from home today so I took advantage and did a yoga DVD this morning and will do 4mi (plus a stop at starbucks before my cool down) at lunch! 🙂
Heading to the gym tonight for a treadmill workout!
12 km yesterday and 10 km again today! Keeping the miles up! Gotta pile on the miles!
2 miles and hot yoga today!
Going for 3
I’m running 3 easy miles today! Yippee
Pump class followed by a Spin class! It’s raining/sleeting/snowing here and I Spin is the only way I can do cardio indoors without wanting to die of boredom.
3 miles + strength!
45 min HIIT, 20 min elliptical
Rest Day today! Taper week begins!
Gotta get them miles in – 4 on the treadmill planned. Hoping I can convince my husband to join me!
4:00 am for leg day!
Crossfit + 3 miles!
Rest day after a busy weekend at work
Rest day today after a 5 mile run Saturday and a 45 minute HITT workout Sunday!!
30 minute step class and hitting the weights after work today.
6 mile beach run this morning and candlelight yoga tonight!
Woot woot! Can’t wait to try some Mizunos. Pick me!! I’m running 3 easy miles today.
Did some intervals on the spin bike along with some KB swings, push-ups, and crunches in between!
30 solid minutes of strength training today!! Legs
T25 today and hopeful to get a run in this week sometime! 16 degrees outside is not very inviting!
I ran/walked for 30 minutes at 6 this morning. It was very peaceful!
5 miles on the treadmill. I really just wanted to sit, drink coffee and be lazy, but I knew I had to check-in!
Three miles this evening! Gotta get it done or else this 10k ain’t happening!
Ran 5 miles on Saturday and then rested Sunday. Going to try and do some yoga today, but already my day is packed!
Shoveling snow!!!!!!!!!
Checking in. I have a much needed appointment for highlights tonight so I am hitting up a yoga class at lunch!
Easy walk this morning 🙂
Walking with the dog tonight 🙂
Yoga + strength today!
30 minutes of yoga early this morning and chasing my 2 year old in the anow for an hour.. that counts as a workout right?
30 min on the elliptical since I did the Avengers half at Disneyland yesterday!
Nothing today 🙁 Made a doctor’s appointment for this afternoon though, so hopefully I can find some answers and get back to working out. I do plan a gym session tomorrow though!
30 -45 minute elliptical workout for me today! Hopefully 45 depending on time.
Today is arms and abs for me!
Strength training + abs for me this morning!
3 inches of snow and no school for kiddos. Basement weight workout today.
Weights if I get out of just duty early enough!
30 minutes of yoga today, I was on the plane for too long yesterday, I need to stretch!
7 miles this morning…cold and windy, but beautiful blue sky! Looking forward to my rest day tomorrow.
i took long walks on both sat & sun.
HIIT today and running tonight! Need to ramp up for Thanksgiving festivities.
Rest day today. Taking care of my injury. I cannot wait to get back into my regular exercise routine!
Got 3 miles in before work . Good start to the week.
Going to crush my 3 mile run this evening! (Or at least hoping to)
2 hours of yoga!
6 miles at a medium pace today. I was disappointed with my race Saturday, so I have some speed work to catch up on later this week!
rest day today – Barre and 3 miles tomorrow. Had a great long run yesterday.
Slept in but will be completing a 45 minute run in the snow later!
Yes! New mizunos!! I did strength training today.
Today I woke up super early to run six miles and my key to the recreation center wouldn’t work so I did some early morning blogging.
bootcamp class this morning! so many lunges!!!
5 a.m. 30 Day Shred – Level 2!
5 miles this morning and it was COLD! I felt like the only runner in Houston!
Doing some strength training today!
I’ve got a run and some arm work planned for today!
I ran three miles in the rain this morning!
Another day of strength training with concentration on hips. Ready to get back to running!
My first post with Pile on the Miles and it’s definitely a rest day for me! Finished my first 10K yesterday!!
5am FIT class!
Today will be mostly a rest day with a few long walks thrown in.
10 miles today…on the treadmill. Not my favorite, but it beats running on icy roads in single digit temps.
Did 5.5 miles this AM, 9 min/mile pace, first run after doing my first Half Marathon a week ago!
Snow storm here, so I’m doing Insanity Plyo Cardio today.
I watched the Rock and Roll last night….and pouted because I was watching not running. 🙁 this morning ran 5 miles and did lower body and core workout at The Orleans fitness center. Now off to play in Vegas!
It’s either going to be 5-6 miles or some yoga today, depending on if my hip loosens up and feels like running. Or maybe both, because I’m stubborn.
Did some bike time, and then my first weight lifting session in FOREVER! Loved it 🙂
Strength training day, mainly planking and some targeted ab work.
I ran/walked 3 miles last thursday that I forgot to log in and 3 miles this morning… so far: 12miles/50miles
Checking in for the day! Today is cross training : )
Yesterday, though–got in 10 quick miles for #PileOnTheMiles !!! 🙂 Total is at 37.3/50 m iles for the month of November!
Today is biking and weights
Mizunos are my favorite! I have an hour of long stretch and recovery yoga and week 3 day 1 of couch 2 5k to try to increase my overall speed!!
Ran 6 then walked 1 mile this morning!
Planning a two mile run! We’ll see if I can out-tough the cold 🙂
I did strength/core class this morning and I’ll be doing yoga at the dojo later tonight.
Did some weight training this morning. Felt like a wimpo and am glad I got it out of the way today. Hopefully tomorrow will be better!
1/2 hour run and 1 hr zumba class for me!
Flywheel today….so sore but so worth it!
Today is a rest day for me. Back at it tomorrow.
Rest day! Sooo sore.
Already did my first lift for the week this morning!
Holy smokes…new Mizunos?! Heck yes. I ran a race this weekend– the Rocky Balboa Run in Philly! So cold, but was an experience for sure. (Including the part when a guy tripped me. Thanks, man.) 3.5 miles this morning.
Slept in on this frigid Monday morning, going to do a 45 minutes HIIT session at home this afternoon!
I feel guilty everyday for not joining POTM this month. Looking forward to your RnR recap though!!!
4:30 yoga, woo! 🙂
Volleyball match tonight!