Hey. I apologize for all the trouble RER has been having this week. You are Piling on too many MILES!!!!
So yeah, RER was down for two days and I had to make the executive decision to fire all RER employees. Boo.
Hopefully, it’s up and running now and this isn’t the 3rd post in a row that is going to make me crazy!!!
If not I might pack it in and retire to Costa Rica…
So, I’m going to keep the Wednesday, Thursday and today’s comment section open through Monday 3pm PST so everyone gets a chance to enter for each day. Please go to the appropriate day and enter your check in for that day:
Friday – below.
Please leave a comment below with your POTM check in for Friday. You’ll be entered to win a pair of Mizuno Running shoes.
Kristin says
Rest day
Jessie says
Met up with my running buddy for 3 miles!
Lauren M. says
40 min HIIT class
Heidi says
Three miles while visiting my family in Chicago. I loved city running! 🙂
Caroline says
elliptical for 60 minutes to shake my legs out!
carla says
Forced rest day, got a few stitches in my back.
Erin says
5.5 on the treadmill.. ugh.
Jess says
Scheduled rest day for me.
Patti says
3 mile walk with the puppers
Julie says
Pilates abs. Obliques are still sore!
Amy Greagoff says
Friday – rest day!
Jessica W. says
3 fast miles and then off to enjoy Friday evening!
Aleks says
4.5-mile pre-work run around the City of London, that was amazing!
Cheryl says
Rest day, just went for a 30 min-ish walk.
Susie B says
Spin!
amanda says
5 boring miles on the treadmill and some strength training
Vickie says
Fridays are my rest days but I switched with Saturday. Did a 7k run on the treadmill.
Annie R says
Accidentally took another rest day. Decided to sleep in and just get in extra miles over the weekend!
Madeline says
To cold for this mornings run. I draw the line at 11*. I did shovel the driveway . Hoping it warms up tomorrow. I got a new pair of Brooks utopia pants I’m wanting to try out.
tara says
530am Bootcamp. We use TRX straps on Fridays, LOVE these workouts!
chiara says
15 minutes circuit training today
Melisa says
5 miles.
Lora says
Rest day, no time to run, have to catch a flight home…..goodbye beach, I will miss running on you.
Sue says
So happy that RER is back! Anyway, Friday was strength training day for me.
Alisha @ Real Girl Running says
I had a rest day! A bit forced – things got crazy, but I’m ok with it, and it might even do me some good 🙂
Elizabeth says
I got in a bodypump class plus a hilly 2.5 mile stroller walk!!
Laura Lopez says
Walked 45 minutes. There was no crying – from me or the baby! Woot!
Janelle says
Friday = 45 min strength workout!
Heather says
Friday was the gym for my own wod- rowing, squat cleans, box jumps, kb swings, push ups, sit ups…lots of them 🙂
Juli L says
10 miles!
Laura says
Rest day!
Julianna says
Does drinking count? Hahahaha
Oh wait I did take a 2.5 mile walk
Anna says
Friday was a rest day for me!
Hadas says
Ran 4.5 miles
Laurel says
2 slow treadmill miles!
Harlan says
Completed Insanity Asylum’s speed and agility workout without the ladder. Just wanted to get the legs moving more than focusing on the workout.
Alex @ get big, go to work says
Strength training! Arms and abs workout complete~
Maren says
Super early 4.30am morning workout: 35min strength, 45min run. Yay!
Melanie says
3 miles done!
Leann D says
Rest day!
Denise says
4miles today 🙂
Bobbie says
3.5 early AM miles
Jen says
“Rest” day from running, but not very restful because I worked 13 busy hours!
Kaelin says
Walk with the dog.
Erin says
Another day, another elliptical session. I think my stress fracture may be healing — I ran a mile today and it didn’t hurt! May increase to two or three tomorrow…
kim n says
Ran 5 today!
Ivy says
9 miles
Leiza S. says
Cardio and lower body. 1 hour of pure fun 😉
Anna Martin says
rest day…saturday morning 5k (3rd place female!)
Angie M. says
3 miles on the treadmill!
Stephanie says
5 mile run. Think my speed work is paying off – averaged an 8:42/mi pace!
Emily A says
Walked, half marathon tomorrow!
Sarah Macintyre says
Does playing twister with my niece and nephew count as an ab workout bc it was rough!
Susie says
Rest day today!
Debra says
3 miles in the beautiful 65 degree weather.
Carrie says
80 mins on the elliptica today…OOF
Brenda a says
Got in a couple of miles since it was actually nicer.
LaTara @ Down the Road of Perseverancd says
Rest day for me. (Not that I needed a rest day, but because it was my planned rest day due to my full schedule on Fridays.) 😉
Anna S says
Ran 3.5 miles
Jacqueline says
Spinning workout this morning followed by about 30 minutes of strength training! 🙂
Sarah M says
Lots of walking in Disney World!
Sarah says
Did some abs and arms, then finished the night with some yoga!
Elizabeth M says
Rest day for race tom.
Kristin G. says
REST DAY!! 🙂
autumn says
Unplanned rest day, ugh
Deniz says
4 fun miles with a friend.
Brittany says
20 minutes of stairs and a muscle conditioning class today.
Jackie says
4 mile run! 38/60
Alisha Howard says
Rest day as we are traveling 25+ hrs across country.
Karen says
I ran through union station with a suitcase, but other than that, rest day!
Kristin McPhie says
64 laps of couch to fridge.
Sandy says
Went for a walk today!
Jen says
friday was a half hour of grit and an hour long bodypump class!
Tara says
Friday was an easy 2 miles with my daughter’s running club.
Emily says
Today was my rest day for the week…I’m in med school so Test Day Rest Day is my motto! (Plus I never get enough sleep the night before a test to get a good workout anyway!)
Erin says
Rest day
dre says
Now that my fall coaching season is over I am back to my Friday “happy hour” workouts with my friends! 51 min of interval/circuit training.
Stephanie says
Friday was my much-needed rest day!
Kaitlin G says
Today I did some elliptical and some upper body work
angela@LoveTheRunning says
Rest day! Went to the holiday parade so i got a lot of walking in 🙂
Larry says
Hitting the road early tomorrow morning for 10-12 in prep for next marathon in 3 weeks. Love the shoes!
Robert Lee says
Just a 2 mile walk on Friday.
Marissa says
Work holiday party… Miles of gin and tonics…. No work outs. 🙁
Jennifer S says
I got some strength training done and went for a 2 mile walk.
sara says
friday was a much needed rest day after thursday’s 19.5 mile long run…all i wanted to do thursday was sleeeeeeeep. had to rest up so i could kill the Mustache Dache 5K this morning!
Beth McGee says
Today was the last rest day before my half!!
Amelia says
Insanity workout
Mary says
10 miles today…felt awesome!
Claire Warner says
I set out intending to do 3 miles, but felt like I just couldn’t get enough air… settled for enjoying a slow 2 miles run/walk 🙂
Anna says
Lots of walking after a very early shift at work.
Sara says
TRX class and 30 minute walk
Tahleen says
Yay! Thanks Monica! Friday was a rest day for me–feeling a bit achy and tight.
Gretchen says
Today was my off day but I did take my dog for a long walk/run!
Jody says
Confession: I almost skipped this workout but read your post and went out and did 6 miles. Thanks for the much needed motivation.
Elizabeth says
long walk today
monica says
4.4 treadmill miles
Laura says
Random and unplanned 20min strength workout
Joan Dukore says
Ran a practice 5k. Getting ready for a race in January.
Krista says
Yoga!!!
Perla says
Friday cross training day for me. Abs, legs & arms. Wish I could do burpees at home, but am scared the floor won’t hold with all the action. Not that I like burpees (’cause who does?) but I think it’s a great excersize. Am sore now, but Saturday is for recuperating for my long run on Sunday.
emily says
Rest day…walked to the printer a lot!
Debbie d says
Played indoor soccer
Mara says
An hour of strength training at PT, then ran intervals when I got home.
Emily says
30 minute walk on my lunch break plus 30 minutes of 9Round. Got 13k steps according to my Fitbit today 🙂
Lisa J says
Friday rest day.
Erin A. says
Walked 2.4 miles with my dog this morning and did some strength training during my lunch break at work!
Hope says
Rest day before my long Saturday run! Sure could use a new pair of running shoes!!! 😉
Nicole S says
Rest day today.
Kristin P. says
Ran 4 miles on the treadmill this morning!
Amanda says
Friday was a rest day so I could be ready to paint my condo all day today!
Tal says
HITT run + foam rolling
Stephanie says
Today is the day I reintroduce myself to yoga!
Marissa says
6 windy miles around Marco island this evening!
Carla says
3 miles today
Stacey says
2 hours of cross country skiing, hmmm wonder how many miles that was?!
Becky B. says
Rest day for me. Trying to give my aching knee some rest. Was really hoping for a new 5k pr to end my race season next week. Gonna keep working slow and KILL it on race day 🙂
jen says
Early morning (even on my day off) Body pump and 2 milea on the tread mill!!!
Tess says
Crossfit after work. Have a wonderful weekend! 🙂
Liz says
I overslept, big time. So, rest day! Long run Saturday and will do something on Sunday (usual rest day).
Courtney Bradley says
November Project, running up and down hills with lots of burpees!
Kristy H. says
Half mile warm up and a leg workout. Lots of squats. Killer.
Melissa Prange Shirey says
I sacrificed my workout (again) to get some sleep. I guess I am extra tired this week and taking a lot of rest days!!!! Back at it on Sunday- long run day 🙂
Livi @ Eat, Pray, Work It Out says
I am running 6 miles today– so Friday was a 3 mile walk, and it felt great!
Aubrei says
10 miles on the bike, inside!
Alex says
Ran 3 miles this morning!
Andrea says
Friday- 45 minutes of Body Pump followed by 45 minute sweaty spin class!!!
Erinn says
4 miles up in Virginia with a friend! Didn’t worry about the pace we just talked the whole time 🙂
Sharon says
Rest day today from running. Did some abs and pushups. Planning two runs for the weekend, one short and one long.
Cassie says
I did 5 miles on the elliptical and lifted arms today.
Heather says
5 chilly miles! 2 w/pup, 3 w/out
Evelyn says
2.30 miles on the treadmill!
Danielle says
Yoga class tonight!
laura z says
40 minutes of cardio and a short weight circuit. Not a bad week so far…
Tedi @ Running With Infertility says
I ran 2 miles tonight. For a total of 6 so far this week… My calves have been giving me problems, then when I actually when to roll them out they were definitely TIGHT! Hopefully my next run will be better! 🙂
Erin says
Ran 4 miles today!
Holley says
40 minutes elliptical
Amy Ramos says
6 am boot camp class!
Luciana says
3 miles today!!! 🙂
Nora says
Just 3 miles today
Kate says
Friday’s workout was a 30 minute run in 21 degree weather (brrrr) and a little strength training after! So glad the blog’s working again 🙂
Carmie says
I had a rest day. thought I might do a little yoga…but a total rest day seems to be in order. May your weekend be relaxing and rejuvenating!
Michele says
65 minutes on the arc trainer this evening!!
Katie M says
5 miles & a yoga class for me
Julie says
HIIT workout today, and a 5k tomorrow! Woo hoo!
Sherrie S says
Got in 30 minutes of abs this morning
Robin says
Long walk through the Christmas lights in the botanical gardens tonight before a 5k race in the morning
Amanda says
Rest day!
Renee says
CrossFit. BOOM!
Ashlee says
Rest day. Thanksgiving 5K tomorrow!!!
Amelia says
6 miles and two yoga classes!
Allyson says
3 miles on the treadmill and an upper body strength session!
Angela @ HonestlyAngela says
Today was leg day at the gym. My legs are jelly tonight!
MaryBeth says
Rest day, Philly Marathon is right around the corner! 🙂
Adrienne says
Rest day!
Jamie says
Rest day.
Hope says
Rest day for me!
Erin says
6.5 TM miles and PiYo Drench!
Gila says
Today was a rest day 🙂
Meghan says
today is totally crazy with work, still at it– but at least got in 40 minutes of dog walking/running, and hoping for a gym trip in about an hour as a stress-buster! Will at the very least do my hip exercises!
Kelly says
Circuit training class!
Karen says
4.5 miles walked while listening to Serial 🙂
Ashlee says
4.5 miles
Amy Turko says
8 miles this morning!
Stephanie B says
Rest day today!
Mariah ramey says
8 miles today, only 27 degrees outside but warmed up by 1/2 mile point. The sun was out which helped a lot!
Toni says
40 mins on elliptical
Tiffany says
“Accidental” rest day…who knew that one beer with a friend would lead to multiple beers AND dinner? 😉
Lela says
Today is a rest day, but I did a ton of walking at work today!
Ellen S says
I ran 4 miles before work this morning!
Erin says
Just two treadmill miles tonight. Looking forward to getting outside for a run this weekend!!
Cassie says
3 miles outside tonight!
Ivy says
3 miles in the freezing cold today!
Keri says
rest day!
Marisa says
3 miles in perfect 50 degree weather creekside. I love how accountable POTM is making me!
Marisa says
3 mimes in perfect 50 degree weather creekside. I love how accountable POTM is making me!
Jackie says
Boot camp class this morning
Annie says
2 mile shakeout run before a weekend of a #CRT running tour and the Philly half marathon!
Emily S. says
Stretching today, and gearing up for a long run tomorrow!
Leah says
walked 20 for the cure!
christine says
end of the week so i made it my rest day 🙂 back at it tomorrow
Madison says
Forced to take a rest day… This week hasn’t been too good for #pileonthemiles I am running tomorrow though so that’ll be nice.
Kelsey R. says
7 miles this morning!
Jen says
10 miles today
Sue says
Just back from a 6+ mile Double Hill run. 🙂
Next up is brekkie and then yoga.
megan w. says
Ran 4.5 miles on the treadmill this morning!
Rachel says
Strength training as a cross-training day
Leiza Silveira says
Cardio and upper body. Great day!
Leiza S. says
Morning workout!! Cardio fo 15 min. and upper body. 🙂
Becca H. says
Got in a gorgeous 6 miles!
Elizabeth Pulliam says
Rest day! Eating pizza and getting ready for a good run tomorrow!
Brad says
5 miles on the TM today. Planning for 12 tomorrow, hopefully it won’t be pouring rain.
Caylin says
great 4 miles outside! chilly but sunny
Brooke@runningonchange says
Hill repeats for today!
Danielle says
another 3 miler at lunch time!
Georgina says
30 minutes elliptical + abs today!
Julia says
No miles for me today, much needed rest for my sore legs.
Kristen Iriarte says
Almost 7 miles this morning. I’m on track to meet my goal – thanks for helping me stay accountable!
Holly says
A walk and taught a spin class
Caroline says
Today was a cross-fit style workout – 3 pullups, 10 pushups, 15 air squats every minute on the minute for about 12 minutes. harder than it sounds. I started with some elliptical and ended with some abs – great way to mix things up!
Carley says
Got in an upper body workout this morning!
Kristen says
4 outside
Lindsay says
15.5 miles starting at 4am this morning!! So easy to get up at 3 when I have someone to run with!
Dana says
I can’t get onto thursday! Yesterday I went for a long bike ride and today ran 3 miles and did an upper-body workout. Long run tomorrow.
Lizzy says
4 miles with intervals in the middle.
Lisa says
5.32 miles on the treadmill, 8x400m repeats. Not bad!
melissa says
Pure Barre this afternoon!
Heather says
With all this rain I am just running from car to building and back!!
Adrienne says
6 miles today!
Daisy @ Fit Wanderlust Runner says
I’ll be running with my dog tonight.
karen says
2 mile warmup for a crosstraining day!
Julie says
4 miles today!
Julie says
Squats in the gym tonight.
Cindy says
A Pilates class then spinning for me!
Molly says
5 easy miles this morning!
Jen says
5 miles today!
Jessica says
2.3 miles walking around and exploring on vacation. bought a cheap pedometer before leaving for our trip, and it was the best $5 I ever spent! It’s forced us to get off our beach chairs and get moving in between cocktails.
Amber C says
About to go on a glow run!
Joe says
Checking in a rest day!
Ethan says
Today is the last day of my “no time to run” excuses – looking forward to a weekend 5k with the kiddos and a Sunday morning long run!
Happy running y’all!
Becky @ Ok, so here's the plan says
7 treadmill miles with a side of Gilmore Girls. 🙂
Ashley E says
Rest day. Philly half marathon on Sunday!
Chrissie says
ok, I did not make it to yoga last night. I’m a slacker. and I went to epic burger for lunch. but I’m going to yoga tonight, I promise!
Liz says
4 miles today! wohooooo!
Amy H. @ Run with Perseverance says
2 mile walk with the pup!
Rebecca @ Strength and Sunshine says
2 hours of strength training!
Kimberly Greene says
Today was a rest day for me – long run planned for tomorrow
Lucia Perez says
rest day friday.
Kelli says
2 easy miles run before my 5K tomorrow!
Danielle says
Does shoveling the driveway count? Wasn’t what I had planned, but I wasn’t going to get out of my driveway otherwise! Not a fan of the snow and cold! 🙁
Jenny says
Rest day today. Long run tomorrow to get my miles in for the week.
Frannie says
My back hurts from yesterday’s workout, so it’s a rest day. Tomorrow will be a good 6’er though.
Samantha B says
Today is a light elliptical workout!
Amy says
Rest day! Annapolis half tomorrow!
Sarah says
Glad the site’s back up!!
Today I’m running (30min) and either yoga or a bodyweight circuit; I haven’t decided yet!
Gen says
Weights and a two mile walk this morning!
Jenn says
4.5 miles! I met my goal today for the week and am even going to the gym tomorrow to exceed my goal 🙂
Ally says
Rest day& long run tomorrow!
Rachel O says
Running a turkey trot 5k in the AM so carb-loading today 🙂
Terry says
Took the pooch out for 5 miles in the sun this afternoon 🙂
Hugo B. says
I walked 5 miles on Wednesday.
Christine says
4.2 miles this morning! My last run before the Route 66 Marathon on Sunday!
Andrea says
10 miles!
Tiffany j says
I am getting lots of miles traveling to LA today! Airport walking and exploring! Just had my first in n out burger too
Hugo B. says
Today was rest day.
Maggie says
TGIF! Rest day!!
Liina says
Rest day and I have a 5K race tomorrow 🙂
Bethany says
Walking the pup 2 miles in the rain.
Molly says
I ran 5 miles today, it felt great to get out there and get it done at the beginning of my day!
Maggie says
4.5 miles plus core!
Brooke says
REST day!!
veronika says
Did a little P90X cross training and gearing up for 10 miles tomorrow 🙂
Nicole says
5 miles on the treadmill today, most I’ve done in a year!
Anne Marie Dillon-Chi says
Cross-training on the rower, weights, core, stretch and another 30 mins with the torture device (aka: foam roller). Signed up for marathon #2 in May ! Whoohoo!
Erin M. says
I was able to run 3.5 miles today! Felt great, even if it was a little slower due to the weather conditions!
Tanya says
6 miles then Bosu and then TRX! Love Fridays!
Melissa says
Arms, 2 miles on the treadmill and a 30-minute walk this afternoon.
Amparo says
4 miles after work today and 5 miles wednesday night. thanks
Emily says
Easy 40 minute run today.
Melissa S. says
Did two miles this morning…just a quick run before my 8k as a part of the Philadelphia Marathon series tomorrow morning!
Jillian says
Rest day today. Run in the morning!
Cayla says
Does walking around the hospital with my boyfriend who is a patient count? If not, another rest day.
Jillian says
4 easy miles today!
Renee says
Went to spin at 6am!
Stephanie says
Rest day for me!
Tessa says
Daily burn done after work! Now it’s party time.
Leslie @ Life Begins @ 30? says
3 miles in the rain. 🙂
Paola says
I have to travel later today, so no workout. But I did just move potted plants to a greenhouse for one hour straight. Does that count? My arms say “yes”
Hope says
Played an hour of outdoor field hockey in the 25 degree weather…
Nicole T says
today is a rest day before tomorrow’s xfit and running.
Karen says
hour progressive run! 8 miles in
Anne says
walked 9 miles with 30 minutes on the elliptical!!
Katie says
4 miles tonight
Samantha M says
Circuit training at the gym so that I can have a Friday night drink or two or three!
Maria says
4 miserable treadmill miles. It’s -23879735099823 degrees here and it’s not cool!
Liz says
Or, alternatively, very cool!
Courtney says
Easy 2 miles this morning and some yoga tonight!
Sheena says
4 miles today followed up with a traditional Thanksgiving meal (mini sized) at work (I work at an international school). They be all kinds of confused about cranbrry sauce haha
Jeannie says
Today was a much needed rest day. Tomorrow, 10 miles!
Rachel says
Beautiful 4 miles 😛
Haley says
As soon as hubby gets home to take over baby duty I’m out the door for a run!
tiffany says
going to the gym, but probably just for some ellipticalling and abs/core. 5K tomorrow morning though!! 😀 my boyfriend’s first.
Abby says
CF and 3.1 miles!
Jenn @ Fairest Run of All says
Sigh. Foot needs more rest. But I’m gonna do push ups and crunches and stuff for at least half an hour today – I’ve gotta do SOMETHING.
Abby says
Today is a rest day for me!
Aurore says
10-15 min on the elliptical and then yoga class today
Shay says
6 miles, lots of yoga. Weird back situation going on. Thanks, treadmill. You suck.
Samantha P says
Got in a nice 5k on the treadmill this afternoon. It’s cold up here in Toronto so the treadmill was the way to go!
Karen says
2 miles on treadmill
Sassypants says
This morning I did a brutal 6 mile progression workout on the treadmill. Later tonight I’m meeting up with a couple of my girls for a 3-hour charity Zumbathon. Hope my legs don’t die on me!
Amy says
3 treadmiles later tonight.
Erin says
Rest day today. 🙂
Stephanie says
Rest day today!
Carly says
I may head to the gym for a little run + snow shoveling! Oh yay.
Jill Armstrong says
Yoga class! Dear lord did I ever need it.
Kristin says
Finished week 3 of T25, going for a run tomorrow!
Rebecca says
Now that the temps are back in the 30s, I’ll be heading outside for 3 miles after work tonight.
Heather M says
4.1 miles! Longest run in over 5 weeks since I injured my hamstring 🙂
Jesse B says
3 miles with my sista’ this morning!
Mindi says
Rest day today, so I’m going to do 12 oz curls to stay fit. 😉
kate says
4 miles today! Out in 14° at 5am, hated doing it but glad I did!
Susan says
4 miles on treadmill then yoga. Warm weather please come this way
Jessica says
Much needed rest day
Trace says
Checking in.
Laura says
9 semi speedy miles today
Nikki says
Taking today as a rest day, but forced myself up and out of the office for a lunch hour walk.
Emily says
4 miles tonight
E.B. Russell says
Slow three-miler in the rain!
Nicci @ Running Short says
A badly needed rest day!
Shannon says
4 trail miles at darkity-dark this morning!
Chatelaine says
I did some abs, stretching and foam rolling this morning. Friday are Foam Roller Fridays! But no added miles tonight, unless you count dancing at the Usher concert at Staples center!!!!
Jeffrey says
10 miles this morning, woke up at 5 and was out the door by 5:30. I made it home before anybody else got up!
Tiffany H says
I biked on the trainer for 60 min.
Tasha says
3 mile walk
paige c says
Today I hopped on the elliptical for 45 minutes and did some core work, hoping my foot/cold are better next week so i can run a turkey trot
Angela @ North Idaho Runner says
Today is a light / rest day….Going to run 3 -5 miles on my lunch break if the slush out there isn’t too slick. I’d rather have several inches of snow than this little bit of icy slush ugh!
Lauren says
5K on the treadmill and maybe Crossfit tonight!
Leah says
Hey Monica! I literally have maybe thirty seconds to type before my kids bust in my secret hiding place! I have made my goal every week though. This week was special because I ran 26 miles Monday to Friday to celebrate my 26th birthday which is today! I love your November challenge this is my second year to participate
Jennfer says
Rest day. Tomorrow I’m hoping for a 5k PR in the Turkey Trot! 🙂
Kerry @ cookcleanrundream says
3 treadmill miles
Leigh Anne says
Does happy hour count as a workout? Trying to sneak a few miles in before…
christine says
5 miles yesterday and another 4 miles today!
Kelly M says
Rest day…feeling kinda lousy
Monica Quijada says
First run after LVR&R. Best time ever for my loop! All smiles today.
stephannie says
I took an hour class at the gym this morning and I am planning on taking my dog on a walk after work.
Natalie says
Today is my rest day before my long run tomorrow, so I didn’t a little yoga and stretching this morning to relax!
Amee says
I ran three miles today.
Leah R. says
I ran my seven mile commute to work this morning!
Teal says
Ran 3.25 miles this morning. I’m loving these early morning runs!
Emily says
rest day for my long run tomorrow–woohoo 🙂
Elena says
2.3 today – easy run but DONE!
Jen says
6 miles today!
Alicia Wynn says
3.06-mile run in the 43 degree dark this morning!
Angela says
4 cozy treadmill miles! Met my goal for the week (and it’s only Friday:))!
Becky Przy says
A wonderful, much needed rest day!
Jane Best says
6 miles on the trails in the cold. Good run! Hate the cold, tho!
Jane says
I went to an awesome Core40 combo class! 25 minutes of spin, and 25 minutes on the Pilates reformer.
Rosa says
3 mile run!
Katie M. says
No run today (Friday) but had an AWESOME crossfit workout! Long walk the dog, too. 🙂
Ashley P. says
3 mile run this morning plus 30 min abs/arms exercises.
Tami says
Today was for MRI results and a rest day. Hooray! I’m not broken!
Emma says
8 miles today – resting up tomorrow!
Betsy says
10 treadmill miles while watching dateline…. Haha! Sucks you in everytime.
Did piyo : drench afterwards….
Sums it up, I was drenched!
Candice says
I have a run and stretching planned for this afternoon. Thanks for the accountability, these check ins really help!
LizW says
Active rest day… riding my bike 🙂
Diane says
Another 2 mile walk at lunch today!
Amanda Cotcher says
Hooray…..today is my off day!!!! 🙂 🙂
Phil says
Today I stayed at home with the kids. I hope to do a quick 5 km later before dark.
Ms. C says
Today is my day for spinning. My legs feel like rubber when I get off. It was well worth it. I want to thank you for this challenge. I believe I can go out tomorrow and run.
Carrie says
Elliptical! Yay cross train
Mary says
10 miles on this amazing day!
Maggie H says
I ran 4 miles today. TGIF.
Danielle S says
Indoor soccer game tonight!
Alison says
4 miles on the treadmill. Can’t wait for warmer weather!