Hello! Today is the first day of Pile on the Miles!! Are you ready to go go goooo!!! Check in below with your goal for the week.

I’m a little late with this post because I had a VERY unexpected knock at the door this morning. Then, I had a very delicious brunch/breakfast/I don’t know if you call if brunch if you don’t drink.


Since it’s November 1st we should also talk about my October Highlights!! (I recently realized I didn’t do September highlights, I need to get it together.)
Favorite RUN:
Rock N Roll Los Angeles Half Marathon
I love running with SR even though I tell her bad words when she makes me run faster than I want to.

Favorite EAT:
Shabu Shabu was a delicious new experience.
And I’m still excited about my veggie noodle maker thing.

Favorite post I’d like to REPEAT:

Tie for 15 minute workout &

POTM Day 1
Check out Pile On the Miles sign up post for more info and rules!
Pile On the Miles info:
1. Sign up by completing this form.
There will be a place for your name, email and goal for the month. Signing up makes you eligible to win the prizes but you must check in each week day to be entered for that day’s prize.
2. Set a goal to WALK or RUN or MOVE x amount of miles or minutes in November. These could be miles OR a set time on the treadmill OR outside/inside walking or running or cycling… Do your favorite exercise!
Examples:
I will run 50 miles in November!
I will take a 30 minute walk each day!
I will go to Pilates 3 times a week!
I will walk my neighbor’s dog when they’re at work and hopefully they won’t call the cops again…
3. Leave a comment on RunEatRepeat.com every weekday from Nov 1st to Nov 28th with your Mileage/Minutes Check-in for that day to stay on track and accountable.
Comments on posts Nov 7, 14, 21 &28 to be entered to win a $100 gift card . You can have a rest day or a day that you needed ‘off’ but you must check-in and be accountable to be entered to win.
This year POTM is sponsored by Sabra. My favorite.

For those that were looking for it – here’s the code for the Pile on the Miles widget:
<a href=”https://runeatrepeat.com/”><img src=”https://runeatrepeat.com/wp-content/uploads/2014/10/im-piling-on-the-miles-600×800.jpg” width=”250″></a>
My goal is 60 miles in November. I got 12.93 in this week with a 8.5 miler scheduled for tomorrow morning.
2.1mi evening stroller walk!
Day 1: A 5k (3.1 miles) for the Milwaukee Running Festival
Day 2: A much needed day off and the best kind of run…no alarm, leisure wake up, and go for a run! (1.5 miles)
Day 3: Night group run / Virtual 5 completed ✔️ (3.1 miles)
Day 4: Rushed morning run before work but at least I got it done (1.01 miles)
Nov 4th I ran 3.5 miles and got over 15000 steps for the day!
I walked 4.8 miles today.
I will run 40 miles this month! I ran 4 miles yesterday and will do 3 miles tomorrow and Thursday
My goal is 140 miles for November, I’m training for the Cbad Half, so I am using a training program to keep in me in check through the holidays! So excited to join some motivating outlets.
I ran 13.3 miles today for the DRC half towards my monthly goal!
Day 3 was a flop because of an awful rainstorm! But, I still got my 10,000 steps in for the day.
I played soccer with my kid yesterday for an hour and half. I was sore today so it was easy to take a rest day.
Day 1, went for a little over a mile run to return my red box movie.
I walked 2.1 miles on Sunday and ran 6.4 miles on Monday! My goal this week is to walk/run 20 miles!
I just found this so I’m a couple days late, but my goal is to walk/run 30 miles in November! November 1 was a rest day, but yesterday I did 2 miles! Today was 1 mile.
My goal this week is to run 15 miles! Hoping to do 5 Wednesday, 3 Thursday, and then to split the other 7 up on Saturday and Sunday. Goals for today and Friday are to do cross training 🙂
Whoops, I forgot to post on the actual 1st! Sunday was a rest day for me 🙂
Goal for this week: get 4 runs in. 2 medium runs, a long, and a short.
Yesterday started with a medium run so I am off to a good start 🙂
My goal for the week is 25 mile. Today (Sunday), I did 6.5!
My goal is 80 miles this month. Today it rained all day so no miles today!
I started the month with a 12K run through the trails! My goal for the month is to get in two speed workouts during the week. I have a goal race on December15th and I need to turn my training up a notch.
My goal is to walk at least 2 miles 3 times this week. Today was day 1 and I walked 2 miles!
1 0,978 steps already today!
My goal for the week is 30 miles. I started with a lame 3 today because I was super time crunched.
Goal: Run 4 times
3.1 miles – Mon
5.5 – Tues
5.5 – Thurs
9 Sat
Sundays will always be rest days for me, but my goal is to workout every day this week, running a total of 15 miles.
Fingers crossed.
I ran 5.25 miles this morning!
My goals are to run at least 15 miles per week or to at least work out for 45 min 5 times/week.
Today I ran 5 miles so I’m making an impact!
Day 2 down! Got in a 3 mile run even though it got dark so early!
I’m nursing a foot injury right now, so my goal is simply to work out 6 days per week 🙂 Today I aqua-jogged for an hour and it felt so good!
hello! 🙂 my goal is 20 miles this week.. no workout on lazy Sunday
Nov 1 is actually my anniversary, so there was no running. Just a little walking and a lot of wine drinking to celebrate. =)
Happy Anniversary!!!
Goal for the week is 30 miles or more, 7.55 miles on day 1 is a great start!!
Resting today, but I did 3 miles on the treadmill yesterday!
November 1 -4.5 miles listening to a podcast. I am enjoying the podcasts but I am running slower. I need to figure out a balance!
My goal is to walk everyday on my lunch break.
My goal is to run 25 miles and do 6 days of the 21 day fix workouts! Started with a 3.25 mile run on Sunday morning. 🙂
I plan to get in 10 miles this week. I’m hoping to go running after work!
I ran 3 miles with an ab workout. I be working on my fitness 😉
Ran 5K today. Working towards my goal of 5 workouts this week.
Walked 9 miles around Busch Gardens Williamsburg!
My goal for the week is 35+ miles!
I got in a 2.5 mil walk/run in today.
I ran 4 miles today!
My goal is 50miles in November
I did my long run on Saturday , so today was a 2 mile hill run.
My goal for this week is 13 miles. I was supposed to run 5 miles today but I had operator error with my gps watch and I think I ran closer to 6 miles!
Goal for the week is 40 km out of my 150 km monthly goal…going to try to take advantage of this warmer than average weather for Quebec in November!
Well I’m already a day late! Haha after a Halloween party Saturday I took a much needed rest day for day one of pile on the miles, but my goal is to get 30 miles in this week and 100 total for this month!
Oops I’m late! Yesterday, I ran 2 miles. TMI- I was having ovarian cyst pain- not fun!
I ran 1.5 today! Getting back into after 3 months off!!
My goal for the week is to run at least 12 miles. I ran 5 miles today, so things are off to a good start!
Started off with a great 7 km walk!
A 2,5h walk in the sun. SO good!
1. All the yogas.
2. Physical therapy homework.
3. Squats and push-ups and planks.
I have a knee injury so I can’t do any significant walking or running until mid-December. Womp womp.
I ran 4 miles (yesterday). Goal for the week is 12!
Goal for the week is 15 miles! Did 3 this morning!
I feel like I usually sign up and then never log anything. Anyhow, I’m looking at 120-140 miles for November (just coming off a training cycle, and I’m hesitant to be more specific). I started the month off running a shelter dog for 3.1 miles yesterday.
I went on a 4 miles hike.
My goals for the week, to do something active everyday (run, walk or hike).
Hit just under 5miles this morning, my target for this week is 15-16miles, so already a third of it done. haha.
My goal is to show up for my workouts this week – just because I’m busy doesn’t mean I can dial it in!
Ran a 10k race at 1:00am and finished at 1:00 (daylight savings!) so I spent my extra hour running. 30k more this week! 🙂
Sunday was my rest day!
Ooops, I was on the wrong day. Lol. Sat was my shakeout run, but yesterday (Sunday) was my 9 miler!
3 shakeout miles today!
My goal for the week is to focus on recovery and flexibility so I can go into my weekend half marathon feeling strong.
I had originally planned to run 3x this week but I slipped in some water on Saturday morning (filling the cats’ bowls) and messed up my back. I’m hoping to bike or walk for 30 minutes 5 times this week and get back to running and ST ASAP.
My goal is to run 21.3 miles this week (including my first 15k on Sunday!)
Took a tour in Rocky Mountain National Park and did a LOT of walking! Didn’t track my steps or distance, but I am very pleased with the amount of walking…I am also sore. 🙂
My goal for the month is to hit 10,000 steps a day, and to work out 5X a week.
Took a rest day yesterday but hit 11,000 thanks to a walk, and have a workout planned for tonight!
Rest day after my half marathon October 31 !
Yesterday (11/1) was a rest day since I ran a half marathon on Saturday. My goal for the week is to fit in 6 workouts.
My goal is to workout 3x this week. I just started working lots of overtime this week so it’s going to be hard to stay on track.
My goal this week is to survive my 15 miler Thursday! It will be the furthest distance I’ve ever run!
I took my pups on a 2.5 mile walk today.
My goal is to workout 5 days this week plus do yoga one day!
My goal is to run 30 miles this week!
5 miles on the trail Nov 1, with the wild turkeys and deer. wonderful day!
My plan was to bring a change of clothes and use the fitness center at my office, but I got 3 hours of sleep and forgot all about that. My new plan is to take a walk before I make dinner tonight… and the backup plan is to ride our stationary bike if it’s too depressing to walk in the dark. :-/
I ran 4 miles this morning! =)
I’m actually tapering this week for RnR Savannah on 11/7 but I did run an easy 2 today.
Late to check in but I ran 26.2 miles on Sunday! Ran the Marshall University Marathon. 🙂
goal for the week is 5 days of working out! today was a rest day though, so tomorrow i will begin 🙂
My goal is to walk or run 12 miles this week. I kicked the week off with a 2 mile run.
My goal is to run 3 times this week, Tuesday, Thursday, and Saturday for a total of about 10 miles.
3 30-minute walk or runs (one done today!) and 3 yoga sessions.
My goal for this week is 4 runs for a total of 15 miles minimum.
I did 5 miles on sunday morning
My goal this week is to walk/run 5 days this week.
My goal this week is to exercise for 30 minutes a day 5 times a week. Mixing the workouts up between running, weights, yoga etc.
Did 10 km today
Yeah!
(Yesterday) I ran 7 miles! My goal for the week is to run 25 miles and PR my Half on Saturday!
I want to hit 20 for mileage this week! I also must make myself go to yoga! 🙂
My #POTM for yesteday (oopsy) is 7.25km on the bike-machine =4.5m, and 1.5km running = 0.93m
and some Kettle Bells for good measure. 1st Gym session of the week tonight 🙂
My goal for the week is 25 miles!
My goal is to workout 5 days this week. Ideally I’ll also get in 10k steps daily. Today I wasn’t feeling well and only walked 3k.
My goal for the month is 75 miles so I am hoping to run 15 this week. Today (yesterday – tried to check in yesterday but this wasn’t up) I opted for bootcamp and then a family walk.
1 hour walk and physio exercises done!
My goal is to run at least 25 miles this week. Sadly not started out amazingly, as I have a stomach bug 🙁 Hope I shake it quickly, or next week’s goal will be 50 miles!
I did a 20 minute HIIT workout and then I went for a walk (2.8 miles) with my dad since it’s Sunday 🙂
My goal this week is to run/bike 30 miles. Today I ran 1.5 miles.
My goal is to walk/run at least 35 miles this week. Since my husband is out of town, I’ll be walking the pup a ton on my own so I don’t think it’ll be too hard!
My for this week is 12 miles! Today I ran 3 miles.
I ran 9 miles today!
I hit 15,000 steps today!
My goal is to walk or run at least 30 minutes every day this week. I started today with a 30 minute walk!
3 miles down, 97 to go!!
I ran 3 mi today! My goal is 12 miles this week!
My goal is to run 20 miles a week, and keep my calories under y daily calorie goal every day. I always take Sunday’s off from running, but I kept my calories under goal!
my goal is 15mi this week, and i started with 3this morning. woohoo!
My goal is 5 workout days this week!
My goal is to run 10 miles a week for November. I was not able to run today due to unexpected plans so I’ll call today my rest day. =)
Goal is 75 miles. Ran 6.2 miles=68.8 more to go!!
My goal for the week is to exercise at least 30 min every single day. Today was 6.15 very slow miles since I’m recovering from an injured quad.
It was a big ole rest day over here besides walking the dog
25 miles
My goal for November is to run 30 miles. Got in 2 this evening with my pooch.
Wait, I thought we were supposed to check in on weekdays?? my goal is 3 barre classes per week and 3 runs per week, each at least 3 miles.
Sunday’s are rest days for me, but I’ll be working out 5 days this week.
Today was my rest day, but I plan to hit at least 50 miles this week (marathon training) and weights 3x this week. My overall goal is 150 miles this month.
Today I went to barre class and walked for 30 mins. My goal for the month is to workout 5 times a week.
OK! Day 1! 3 miles! Here we go!
Took a much needed rest day today but will be back at it tomorrow!
I want to run 20 miles and successfully complete my speedwork!
I’m going to try and go to the gym 3 days a week and work up my running mileage. Today was a 10 mile bike ride
I usually have a rest day and Sunday and we had leftover Halloween candy so it’s been a bad day. Tomorrow I’m starting my goal which was to work out 24 times this month. The hardest part will be sticking to Saturday workouts when I really don’t want to
Goal for the week is to workout 4 times and get back on track with my eating
My goal is to run 20 miles/week. I ran a little over 6 today.
My goal for the week is 14 miles. Got 2 in on the treadmill today at various speeds.
I’m hoping for 18 running miles this week!
My goal for the week is 14 miles. Already have 2 in today!
My goal is to run twice this week and make it to two classes at the gym. I have been super busy with a new job and working out has definitely taken the back seat for the last two months! Excited to get back to my routine.
3 miles today…goal is 10 for the week.
I taught a barre class today!
My goal for November is to keep my weekly mileage in the 30/40 range and NOT go above that. I want to focus on swimming or doing yoga once or twice a week and tone down on the running!
Today (and yesterday), I decided to give my legs a break! Swam 50 laps in the pool and went a long walk instead of lacing up the running shoes.
I had a rest day today – walked around some, but otherwise laid low. Registered for yoga tomorrow after work!
My goal is to run 25 miles a week (I think). Did a longish run today of 8.5 miles. Does the week start on Sunday or Monday??
My goal is to run at least 3 times this week (one run down today – 4.5 mi) and do at least one day of yoga and one day of spin!
My goal is 7000 steps per day. I hit 10000 today!
Got my long run in today – 20 miles done and in the bank! Now to get some serious stretching and strength work in this week.
got in 8 today, and faster than i expected! beautiful fall day called for it. then added a little mile walk to walgreens and TJs.
9 easy miles today! woohoo 🙂
My goal was to get in 30 minutes of exercise every day and I have already blown my goal. I was thinking that Monday was the 1st. Dang, can I have a redo?
I ran 3 miles today and did some ab work. Goal for the rest of the week is to get in 15 additional miles and attend one body pump class!
My goal for the week is to run 35 miles and hit the gym for cross training twice.
I plan to get at least 20k steps each day- walking, running or elliptical.
I ran five miles this morning!
Today I ran a 10k!
I did a Jillian Michaels DVD for 20 minutes.
Goal is to hit 15,000 steps or ~7 miles 5 days this week. Today was a 10+ hour drive for vacation day and managed over 1/2 my daily goal.
My goal is to run 5 days this week. .easy…just ran the Marine Corp marathon last week so easing back in!
Ran 13.2 miles (and a new PR!) today toward my 85 for the month. I want to stay healthy and get in 3-4 days of yoga and/or pilates this week.
I got in 4 miles today! I need this challenge for sure!
I started off strong! My goal is 30 minutes of working out per day, and today I ran for 3.5 miles (38 minutes!). I’m training for the Disney Princess 10K so it’s a good start!
Going for 100 miles in November. 4 miles today.
My goal is to run 30 miles this month. I just ran 3 miles
Sunday = rest day!
I’m going to run 25 miles this week, 3 down today!
I walked/ran for 30 mins. today!
I walked/ran 3.5 miles today (still building up to run all of it).
I’m setting a goal of 40 miles a week. However, Sunday is my rest day and I will start counting miles tomorrow. 🙂
I ran 4 miles today. My goal is 15 miles this week.
Ran a half marathon today towards my goal of 60 miles this month/3 times a week at kickboxing 🙂
I walked for 20 minutes today!
I ran a local 5k today and also walked to the start since it was a point to point run. My goal for the week is 30mins of activity everyday to help stay healthy during my pregnancy!
Ran 9.5 miles this morning…one week until my half-marathon! My goal is to work out at least four days and NOT overdo it before next Sunday.
Oops…pushed post comment by accident.
Im resting today because I ran 5 yesterday!
Resting today after
I am subbing quite a few BODYPUMP and spinning classes this week so I won’t get in as many miles as I’d like but my goal is to be active every day… Sunday: BP, Monday: BP, Tuesday: RUN!!, Wednesday: Spin/BP, Thursday: RUN, Friday: Spin, Saturday: BP 🙂
50 miles + 4 days weights
4 miles today – shooting for 22 miles this week according to the “training” plan I made up for myself. I default to lazy, so I had to make a plan for myself even though I’m not training for a race right now.
My goal for the week is (a thousand miles if tomorrow goes as bad as I think) or a normal amount say 25, if it’s better than expected. I ran 4.0 today and I struggled!
6 miles today. Goal this week is 50 miles.
Week one of my half marathon training plan done!
My goal is to go for three runs this week 🙂
I did nothing today. I took a nasty fall friday night and i’m still recovering! I will move 30 mins per day at least 3 days this week though!
2 miles
I ran 3 miles for my first day of marathon training.
I want to workout at least 4 times this week.
I climbed stairs on the Stairmaster for 20 minutes and did a chest and back strength training work out!
I ran 9.25 miles today and lifted. My goal is to run 100 miles this month but also lift and do core work 3-5x a week.
I did 3 miles today! Goal for the week is to run 3 miles 3 times this week. Will keep me on track to meet my goal for the month!
I walked on the treadmill for 45 minutes at various speeds and inclines today.
My goal is to walk and/or run 10 miles this week! Today, I went for a three mile walk with my dog, Penelope.
My goal in to workout 6 days this week. I’ve started today with a 8 km run!
I ran 7 miles today!