The Run the Year Challenge is one of the most popular running goals in some circles. It’s an amazing running goal! But it’s not for everyone. So let’s talk about – What is the Run the Year Challenge? And – Is it right for you??
The Run the Year Challenge
Run the Year Challenge Pros and Cons
In the video we cover the Pros and Cons to consider before deciding to do this challenge. And I answer some of the most frequently asked questions about it.
- What is the Run the Year Challenge?
- How do you do it?
- Is it a good running goal?
- Why is the Run the Year Challenge good (Pros)?
- Why is the Run the Year Challenge bad (Cons)?
And more!
Have you ever done the Run the Year Challenge?
Share your tips and/or lessons learned in the comments!
Keep Going:
Get the 2021 Miles Tracker free printable
3 Types of Running Goals – Which is best?
How to use the RPE scale to Run Faster
Follow @RunEatRepeat on Instagram for more!
Andreea says
This program helped me a lot, I am very gratefull I ve found
Sandy says
Great tips!
Leon says
Hi love the blog i wanted to know if you have ever tried a keto diet. Personally i came across this 28 day keto diet challenge and the progress i have made is unimaginable
Lisa Popeck says
I am in my 3rd year of doing the challenge. I did not make the solo goal of 2019 or 2020 but I did it with a team. I am going solo this year. I think it is a great goal . I have connected with so many positive people celebrating every little or big achievement along with you. I will continue to do it from here on out regardless of whether or not I make the goal or not. I have definitely found a great group of supportive people.