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Run Eat Repeat

Smoothies, Cheerleading and Vegas

Breakfast

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17 Apr

Hello! I started my day with an easy 8 miler. My legs really were NOT feeling it today and I took a few walk breaks in there too. Luckily, I’m taking tomorrow off from running and hope to be back in action Tuesday evening for group.

Post-run I wanted a smoothie. Unfortunately, Ben was working on the freezer last night and we forgot to turn it back on. Luckily, there was one big chunk of ice that is was still frozen. Time for a massive smoothie in a bowl!

green smoothie

Toppings: Attune Chocolate granola (warning: it’s more addictive than crack) and PB Puffins (warning: see warning for granola), plus some Cinnamon Raisin PB.

smoothie with spinach

I think this might be my best topped smoothie ever! I went back for more toppings half way through.

cereal on smoothie

IMG_9205 (800x533)

I ate this while watching Cheerleading finals on ESPN. I was kind of embarrassed that I still LOVE watching cheerleading, but guys watch football and basketball forever too!

IMG_9210 (533x800)

Cheer for life!

IMG_9211 (800x533)

Those were the good days…

Confession: A big part of the reason I wanted to run the Disney Marathon is because I never got to go to nationals there Smile

Ben and I are headed to Las Vegas today! We’re just going for a little fun trip and may catch up with friends while we’re out there Winking smile

The last time I went to Las Vegas was for the Rock N Roll Half Marathon in December. Other posts – Deadication and Las Vegas RnR Expo

Before that I went for a Bachelorette Party, ate at Serendipity and had some beverages and dancing.

And when Ben and I drove from California to Maryland – our first stop was Vegas! Classic Vegas fun.las vegas

Okay, I’ve gotta pack – see you on the road!

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    18 Comments

    Previous Post: « Just Peachy
    Next Post: Driving to Las Vegas »

    Reader Interactions

    Comments

    1. Amy says

      2011-04-18 at 6:44 pm

      Only cheerleaders equate Disney with Nationals! I am the same exact way! Love it! Now I am going to try and convince my boyfriend that he has to take me to Disney because 1) I have never been and 2) it will a cheerleading void.

      Reply
    2. Kelsey says

      2011-04-18 at 6:34 pm

      The smoothie looks awesome, esp with the granola and puffins on top.

      Reply
    3. Amber K says

      2011-04-18 at 4:39 pm

      I have been wanting to go back ever since I went last year. When you’re dreaming of Vegas, references to it seem to be everywhere!! I wish it was close enough to drive to, because the major cost is the the dang flight to get there!

      Reply
    4. Pam says

      2011-04-18 at 1:20 pm

      Every time I see that chocolate granola, it makes me crave Cocoa Pebbles. I’m very suggestible when it comes to food 🙂

      Reply
    5. Paige @ Running Around Normal says

      2011-04-18 at 1:56 am

      Vegas! How exciting 🙂

      Reply
    6. Lauren says

      2011-04-17 at 11:44 pm

      HAha, no shame in watching Cheerleading. I only like to watch gymnastics and figure skating during the Olympics even though my husband would tell you those two sports should not be allowed in the Olympics. To each their own!

      Reply
    7. lynn @ the actor's diet says

      2011-04-17 at 11:04 pm

      god, i’ve been obsessed with cheering since i can remember. sadly, now i’m way too old to play one on tv…

      i wanna go to vegas!!! if i wasn’t leaving for s.f. at the end of the week i would totally go…

      Reply
    8. Colleen says

      2011-04-17 at 10:35 pm

      Is that cinnamon raisin PB from Peanut Butter and Company? They make SUCH good stuff. When I was in NY last year I made a special pilgrimage to their store 🙂

      Reply
    9. Kate (What Kate is Cooking) says

      2011-04-17 at 9:44 pm

      Have fun in Vegas! I don’t think I’ve ever seen cheerleading on TV before. I didn’t even know such a thing existed, haha!

      Reply
    10. Chad says

      2011-04-17 at 7:24 pm

      Very cool and I will have to give those toppings a shot!

      Reply
    11. Ash Bear says

      2011-04-17 at 7:04 pm

      Have so much fun in Vegas with Mal & Tina! Where are y’all staying? I had a blast out there last week and already want to go back!

      Reply
    12. alison says

      2011-04-17 at 6:49 pm

      Have a great time in Vegas!
      I could really use a getaway right now. Sadly, that’s not going to happen. I guess I’ll just have to live vicariously through you! 🙂

      Reply
    13. Stacey (Being Stacey) says

      2011-04-17 at 6:33 pm

      Have fun in Vegas! I went there over Christmas and had a blast. 🙂

      Reply
    14. Halley (Blunder Construction) says

      2011-04-17 at 6:01 pm

      Mmm cereal toppings… Were you a fan of Bring It On, or Bring It On Again?? Or maybe you are only a fan of real competitions.

      Reply
    15. Maren says

      2011-04-17 at 5:53 pm

      Cheerleading is so fun to watch! The girls are so talented!! I had some pb puffins for breakfast too 😉 Have a safe trip!! Soooo jealous!

      Reply
    16. janae @hungryrunnergirl.com says

      2011-04-17 at 5:24 pm

      I LOVE WATCHING CHEERLEADING. I know I say it all the time but I can’t help myself, you are SO GORGEOUS!!! Yay for your 8-miler and now I am craving a smoothie:)

      Reply
    17. Megan (Running Foodie) says

      2011-04-17 at 5:24 pm

      I LOVE watching cheerleading competitions too! Brings back so many fun memories 🙂

      Reply
    18. Kara says

      2011-04-17 at 5:23 pm

      Vegas sounds fun, I wish we lived close to a cool city like that!

      Reply

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      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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