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Run Eat Repeat

Sunday Set Up Grocery Haul and Taper Week

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10 Mar

I was such a productive bee today! As soon as I woke up I walked to the store for some milk so that was my exercise for the day. Sundays are normally a rest day for me, but it’s nice to take a lil walk Smile

After breakfast I did a lot of cleaning. Then, I hit the store for a complete grocery haul…healthy grocery basket

In my basket:

  • Asparagus
  • Organic Spring Mix
  • Zip Fizz
  • Salmon canned
  • Celery
  • Fuji Apples
  • Salsa
  • Broccoli
  • Mahi mahi burgers
  • Egg whites
  • Eggs (I eat a lot of eggs.)
  • Turkey
  • Babybel cheese

banana hammock fruit basket

And I cooked up some chicken for lunch during the week – I am all set!way to burn the chicken ms. cook

The Los Angeles Marathon is a week from TODAY so even though I didn’t train specifically for it I am treating this week as a Marathon Taper week of sorts, meaning…

A LOT of this*:IMG_0833 (800x600)

*Carb Loading

and A Little of this*:IMG_2080 (800x533)*Rest

So, my workout plan for the week is – 3 days of running, 2 days of Jillian, 1 day of Rest.

And since it’s been a while – here are my favorite searches from the week… Someone googled this and found Run Eat Repeat:

  • “tina fey butt”
  • “depressed during marathon taper” – Perfect timing! Me too. Oh, you wanted advice? #Fail
  • “after i perspire i smell like fritos”
  • “am i hungry or horny”
  • “is it cheaper to buy whole watermelon or container pre-cut” – Whole! It’s so easy to cut too, watch my Watermelon Loving / Cutting vlog and it’ll take 2 seconds. Okay maybe 2 minutes.

Let’s Talk: Name one thing in your grocery cart this week!

THIS IS YOUR YEAR.

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    47 Comments

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    Reader Interactions

    Comments

    1. Nicole says

      2013-03-12 at 5:07 am

      Unsweetened almond milk.
      I buy that canned salmon at Costco–not too thrilled with the sodium content but it’s tasty. And you don’t have to fish out (ha, ha) the bones and skin like some canned salmon.

      Reply
    2. Kelly@ShapeDaily says

      2013-03-11 at 12:27 pm

      I’ve never tried canned salmon- sometimes out of the ordinary foods kind of scare me off and I’m a baby about stepping outside of my comfort zone, especially when it comes to canned meat (hint: canned chicken is pretty gross). How do you prepare it? Do you make it like canned tuna? One thing on my grocery list this week is chickpeas- I want to try one of the “crispy chickpea” recipes I’ve seen all over Pinterest.

      Reply
      • runeatrepeat says

        2013-03-11 at 2:46 pm

        Yeah, most of the time I make it like tuna. I have also made patties from it in the past.

        Reply
    3. gina says

      2013-03-11 at 9:47 am

      Is ben off the blog? We miss him!

      Reply
      • runeatrepeat says

        2013-03-11 at 11:15 am

        Yeah, I decided to post about Ben and personal stuff a little less for a while to see how it goes. He’s alive and well 🙂

        Reply
    4. Nicole says

      2013-03-11 at 9:47 am

      Ground turkey. I am trying stuffed peppers for the first time.

      The Kidless Kronicles

      Reply
    5. Abigail @ The Soul of Health says

      2013-03-11 at 9:09 am

      Beets are one thing that are always in my cart or fridge – roasted beets make everything better! 🙂 LOVE your cart! I am trying out your “egg pizza” today for lunch, great idea!! Question of the day: WHERE did you get your fruit stand???? I LOVE IT!! #dyingtoknow
      Good luck this weekend!!
      ~Abigail

      Reply
      • runeatrepeat says

        2013-03-11 at 11:19 am

        I don’t remember who sent it to me – I want to say Thomas’ or something.

        Reply
    6. Kim says

      2013-03-11 at 9:06 am

      Fresh basil (because I suck at growing my own herbs!).
      I love that tina fey butt – is a search term for your site!!!

      Reply
      • runeatrepeat says

        2013-03-11 at 11:18 am

        I can’t even count how many basil plants I’ve killed…

        Reply
    7. Katie says

      2013-03-11 at 7:39 am

      Bailey’s! It’s the most exciting thing we got over the weekend.

      Reply
      • runeatrepeat says

        2013-03-11 at 11:18 am

        That is exciting!

        Reply
    8. Heidi says

      2013-03-11 at 6:35 am

      I second the egg addiction, haha. It is totally normal for me to eat 6 egg whites a day!

      I love the feeling of a freshly stocked kitchen!!

      Good luck with your taper!

      Reply
    9. Elizabeth @ Positive Change says

      2013-03-11 at 6:33 am

      4 cartons of eggs. Between 2 people it takes us 6 days to polish these off…

      Reply
    10. Sheila says

      2013-03-11 at 6:26 am

      Oh I have two weeks of peak training left so I left Costco yesterday with my cart ridiculously full! Hummus, lots of veggies, tzatziki, and I couldn’t pass up the sale on Naked juice 🙂

      Reply
      • runeatrepeat says

        2013-03-11 at 7:31 am

        Now I regret not getting the naked juice… I might go back.

        Reply
    11. Amanda Perry @ Sistas of Strength says

      2013-03-11 at 6:22 am

      I have started to shop at Costco a little more for groceries and I think I might make a habit of it!!! 🙂

      Reply
    12. Maureen @ Breaking Free & Finding Me says

      2013-03-11 at 3:46 am

      ahaha dying at your searches! buffalo chicken! I’ve been obsessed with it lately!

      Reply
    13. Sue says

      2013-03-10 at 10:33 pm

      Iron-enriched cream crackers, coffee, body lotion, facial cotton wool…and 2 types of crisps: Lays’ Salt & Vinegar and the local Mister Potato’ Rice Crisps in BBQ. Hehehehehe

      Reply
    14. Jessica Jann says

      2013-03-10 at 10:13 pm

      awesome!!!! I have the same egg addiction too!

      Reply
    15. Shay @ Whine Less, Breathe More says

      2013-03-10 at 8:29 pm

      How many eggs a week do you eat in an average week? I ask because I just googled it today, but I was a little concerned my own consumption might be a bit much. Found out it is. Oops! So I am trying to taper, too. My egg consumption that is! It’s going to be hard. I love them!

      Reply
      • runeatrepeat says

        2013-03-10 at 8:48 pm

        I probably eat a million egg whites and about 6 eggs. I’m not worried about it even if it’s technically too much 🙂 I could be doing worse things…

        Reply
        • Shay @ Whine Less, Breathe More says

          2013-03-10 at 9:06 pm

          Not judging, really just wondering. Glad to know I am not alone in my egg addiction! Have a great week!

          Reply
    16. Tor says

      2013-03-10 at 7:51 pm

      I hope you know you that you only counted 6 days in the week for exercise. I hope you know there’s one more day in the week.

      Reply
      • runeatrepeat says

        2013-03-10 at 8:48 pm

        The marathon is the 7th day, sorry I thought it was a given 🙂

        Reply
    17. Fiona @ Get Fit Fiona says

      2013-03-10 at 7:25 pm

      Multigrain ciabatta buns.

      Reply
    18. Karla @ Foodologie says

      2013-03-10 at 7:14 pm

      I went to costco a bit ago and got an enormous bag of organic baby spinach. I eat the entire thing by myself in less than a week usually…

      Reply
    19. Lindsey says

      2013-03-10 at 7:12 pm

      How many marathons have you run? How many have you actually trained for and what training plan did you follow? Was there ever a marathon were you didn’t taper and did it effect the race?

      Just asking since I just attempted my first 26.2, came up short at 23. Any advice you have for someone trying to make it to the 26.2?

      Reply
    20. Susan says

      2013-03-10 at 7:12 pm

      I’ve never had them before (only the regular Sweet Potato Fries) but I bought some Alexia Sweet Potato Puffs. They look similar to a Tater Tot and I’m anxious to pop those puppies in the oven! Plus they were on sale AND I had a coupon – BOOM!

      Reply
      • runeatrepeat says

        2013-03-10 at 8:03 pm

        I tried them at the Natural Products Expo – yum!

        Reply
    21. Kathleen@newversionofme says

      2013-03-10 at 7:02 pm

      Sabra pesto basil hummus! Sooo yummy!!

      Reply
    22. Losing Lindy says

      2013-03-10 at 6:39 pm

      I bought Quinoa my first time buying. I haven’t made it yet.

      Reply
      • runeatrepeat says

        2013-03-10 at 8:04 pm

        Good luck! Don’t forget to rise it if you didn’t buy the pre-washed kind, I think I forgot once.

        Reply
    23. Karen @ Runner Girl Eats says

      2013-03-10 at 6:34 pm

      Eggs are always in my cart! I also loaded up on broccoli and potatoes. random, but tasty 🙂

      Reply
    24. Gillian says

      2013-03-10 at 6:24 pm

      Noosa Australian yogurt. Oh my this stuff is gooood! It’s got real cream in it so I only eat it as a treat. Hope to see you at LA. I think everyone is going to be wearing green/shamrocks but I will try to find you. I’m shooting for sub-4 🙂

      Reply
      • runeatrepeat says

        2013-03-10 at 8:01 pm

        Yes! Please look for me 🙂 Not sure what I’m shooting for just yet though, my legs still feel tired from NOLA.

        Reply
    25. Lizzie M says

      2013-03-10 at 6:20 pm

      Asparagus! Not sure why but, I’ve been craving! 🙂

      Reply
      • runeatrepeat says

        2013-03-10 at 8:00 pm

        I’ve been eating a lot of asparagus lately! Love it 🙂

        Reply
    26. heather @ run eat play says

      2013-03-10 at 6:15 pm

      Greek yogurt – I love it for protein!

      Reply
    27. Cori @ olivetorun says

      2013-03-10 at 6:03 pm

      I just bought and tried PB2 (peanut butter) for the first time this weekend. It’s my new favorite addition to smoothies.. I created a new recipe with it that I posted today if you’re interested in it 🙂

      Reply
      • runeatrepeat says

        2013-03-10 at 8:54 pm

        I put that stuff on my pancakes this morning! Love it 🙂

        Reply
    28. Bri says

      2013-03-10 at 6:00 pm

      Favorite thing in my grocery cart = Pirates Booty. Best snack ever for a long afternoon stretch at work.

      Reply
      • runeatrepeat says

        2013-03-10 at 8:09 pm

        Agree.

        Reply
    29. Kim says

      2013-03-10 at 5:24 pm

      Steak for my son’s birthday dinner tonight 🙂

      Reply
    30. Sandy says

      2013-03-10 at 5:22 pm

      Brussel sprouts!

      Reply
    31. Amy @ Writing While Running says

      2013-03-10 at 5:20 pm

      Coconut milk for making Thai curry of course! Yum! Enjoy the taper week. I think I took my last taper too seriously and only ran once that week. Oh well.

      Reply
    32. Christine @ BookishlyB says

      2013-03-10 at 5:13 pm

      Quinoa, balanced out with a side of Speculoos Candy Bar.

      Reply

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    Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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