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Run Eat Repeat

Pile on the Miles Day ONE

Running

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1 Nov

Hello! Today is the first day of Pile on the Miles!! Are you ready to go go goooo!!! Check in below with your goal for the week.

pile on the miles 2013

I’m a little late with this post because I had a VERY unexpected knock at the door this morning. Then, I had a very delicious brunch/breakfast/I don’t know if you call if brunch if you don’t drink.

sunday pumpkin pie (800x450) sunday sandwich (800x450)

Since it’s November 1st we should also talk about my October Highlights!! (I recently realized I didn’t do September highlights, I need to get it together.)

Favorite RUN:

Rock N Roll Los Angeles Half Marathon

I love running with SR even though I tell her bad words when she makes me run faster than I want to.

rock n roll los angeles half marathon recap results 5 (450x800)

Favorite EAT:

Shabu Shabu was a delicious new experience.

And I’m still excited about my veggie noodle maker thing.

zucchini noodles recipe (800x450)

Favorite post I’d like to REPEAT:

15 minute workout for abs and butt at home 1

Tie for 15 minute workout &

She changed my life…

 

 

pile on the miles shoe logo

POTM Day 1

Check out Pile On the Miles sign up post for more info and rules!

Sign up for POTM14 here.

Pile On the Miles info:

1. Sign up by completing this form.

There will be a place for your name, email and goal for the month. Signing up makes you eligible to win the prizes but you must check in each week day to be entered for that day’s prize.

2. Set a goal to WALK or RUN or MOVE x amount of miles or minutes in November. These could be miles OR a set time on the treadmill OR outside/inside walking or running or cycling… Do your favorite exercise!

Examples:

I will run 50 miles in November!

I will take a 30 minute walk each day!

I will go to Pilates 3 times a week!

I will walk my neighbor’s dog when they’re at work and hopefully they won’t call the cops again…

3.  Leave a comment on RunEatRepeat.com every weekday from Nov 1st to Nov 28th with your Mileage/Minutes Check-in for that day to stay on track and accountable.

Comments on posts Nov 7, 14, 21 &28 to be entered to win a $100 gift card . You can have a rest day or a day that you needed ‘off’ but you must check-in and be accountable to be entered to win.

This year POTM is sponsored by Sabra. My favorite.

sabra logo

For those that were looking for it – here’s the code for the Pile on the Miles widget:

<a href=”https://runeatrepeat.com/”><img src=”https://runeatrepeat.com/wp-content/uploads/2014/10/im-piling-on-the-miles-600×800.jpg” width=”250″></a>

Question: What is your goal for the week?

THIS IS YOUR YEAR.

Get your FREE 2025 GOALS Workbook for Runners now!

    We respect your privacy. Unsubscribe at any time.
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    184 Comments

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    Reader Interactions

    Comments

    1. Michael Everhart says

      2015-11-07 at 4:49 pm

      My goal is 60 miles in November. I got 12.93 in this week with a 8.5 miler scheduled for tomorrow morning.

      Reply
    2. lindsey says

      2015-11-05 at 7:11 am

      2.1mi evening stroller walk!

      Reply
    3. Carrie says

      2015-11-05 at 4:12 am

      Day 1: A 5k (3.1 miles) for the Milwaukee Running Festival
      Day 2: A much needed day off and the best kind of run…no alarm, leisure wake up, and go for a run! (1.5 miles)
      Day 3: Night group run / Virtual 5 completed ✔️ (3.1 miles)
      Day 4: Rushed morning run before work but at least I got it done (1.01 miles)

      Reply
    4. AER says

      2015-11-04 at 3:55 pm

      Nov 4th I ran 3.5 miles and got over 15000 steps for the day!

      Reply
    5. Hugo says

      2015-11-04 at 8:59 am

      I walked 4.8 miles today.

      Reply
    6. Meagan says

      2015-11-03 at 7:24 pm

      I will run 40 miles this month! I ran 4 miles yesterday and will do 3 miles tomorrow and Thursday

      Reply
    7. Stephanie Consiglio says

      2015-11-03 at 5:15 pm

      My goal is 140 miles for November, I’m training for the Cbad Half, so I am using a training program to keep in me in check through the holidays! So excited to join some motivating outlets.

      Reply
    8. Lauren Bridge says

      2015-11-03 at 4:28 pm

      I ran 13.3 miles today for the DRC half towards my monthly goal!

      Reply
    9. AER says

      2015-11-03 at 3:49 pm

      Day 3 was a flop because of an awful rainstorm! But, I still got my 10,000 steps in for the day.

      Reply
    10. Hugo says

      2015-11-03 at 3:08 pm

      I played soccer with my kid yesterday for an hour and half. I was sore today so it was easy to take a rest day.

      Reply
    11. Jennifer S says

      2015-11-03 at 10:31 am

      Day 1, went for a little over a mile run to return my red box movie.

      Reply
    12. lindsey says

      2015-11-03 at 9:47 am

      I walked 2.1 miles on Sunday and ran 6.4 miles on Monday! My goal this week is to walk/run 20 miles!

      Reply
    13. Betsy says

      2015-11-03 at 6:28 am

      I just found this so I’m a couple days late, but my goal is to walk/run 30 miles in November! November 1 was a rest day, but yesterday I did 2 miles! Today was 1 mile.

      Reply
    14. Holly says

      2015-11-03 at 3:59 am

      My goal this week is to run 15 miles! Hoping to do 5 Wednesday, 3 Thursday, and then to split the other 7 up on Saturday and Sunday. Goals for today and Friday are to do cross training 🙂

      Reply
    15. Stacey says

      2015-11-03 at 3:29 am

      Whoops, I forgot to post on the actual 1st! Sunday was a rest day for me 🙂

      Reply
    16. Sarah Alaska says

      2015-11-02 at 8:45 pm

      Goal for this week: get 4 runs in. 2 medium runs, a long, and a short.

      Yesterday started with a medium run so I am off to a good start 🙂

      Reply
    17. Katie M says

      2015-11-02 at 8:44 pm

      My goal for the week is 25 mile. Today (Sunday), I did 6.5!

      Reply
    18. Debbie says

      2015-11-02 at 7:05 pm

      My goal is 80 miles this month. Today it rained all day so no miles today!

      Reply
    19. Cynthia says

      2015-11-02 at 6:56 pm

      I started the month with a 12K run through the trails! My goal for the month is to get in two speed workouts during the week. I have a goal race on December15th and I need to turn my training up a notch.

      Reply
    20. Louise says

      2015-11-02 at 6:53 pm

      My goal is to walk at least 2 miles 3 times this week. Today was day 1 and I walked 2 miles!

      Reply
    21. Alycia says

      2015-11-02 at 6:49 pm

      1 0,978 steps already today!

      Reply
    22. Kim says

      2015-11-02 at 5:57 pm

      My goal for the week is 30 miles. I started with a lame 3 today because I was super time crunched.

      Reply
    23. Gillian @ That's G says

      2015-11-02 at 5:24 pm

      Goal: Run 4 times

      3.1 miles – Mon

      5.5 – Tues

      5.5 – Thurs

      9 Sat

      Reply
    24. Celeste says

      2015-11-02 at 4:46 pm

      Sundays will always be rest days for me, but my goal is to workout every day this week, running a total of 15 miles.

      Fingers crossed.

      Reply
    25. Erin M. says

      2015-11-02 at 4:36 pm

      I ran 5.25 miles this morning!

      Reply
    26. Jody B says

      2015-11-02 at 4:35 pm

      My goals are to run at least 15 miles per week or to at least work out for 45 min 5 times/week.

      Today I ran 5 miles so I’m making an impact!

      Reply
    27. AER says

      2015-11-02 at 3:37 pm

      Day 2 down! Got in a 3 mile run even though it got dark so early!

      Reply
    28. Kelsey R. says

      2015-11-02 at 3:09 pm

      I’m nursing a foot injury right now, so my goal is simply to work out 6 days per week 🙂 Today I aqua-jogged for an hour and it felt so good!

      Reply
    29. GretchenP says

      2015-11-02 at 2:20 pm

      hello! 🙂 my goal is 20 miles this week.. no workout on lazy Sunday

      Reply
    30. Ash says

      2015-11-02 at 2:13 pm

      Nov 1 is actually my anniversary, so there was no running. Just a little walking and a lot of wine drinking to celebrate. =)

      Reply
      • runeatrepeat says

        2015-11-02 at 2:16 pm

        Happy Anniversary!!!

        Reply
    31. Becky says

      2015-11-02 at 1:59 pm

      Goal for the week is 30 miles or more, 7.55 miles on day 1 is a great start!!

      Reply
    32. Lynn says

      2015-11-02 at 1:11 pm

      Resting today, but I did 3 miles on the treadmill yesterday!

      Reply
    33. Michelle says

      2015-11-02 at 1:07 pm

      November 1 -4.5 miles listening to a podcast. I am enjoying the podcasts but I am running slower. I need to figure out a balance!

      Reply
    34. Marisa says

      2015-11-02 at 12:53 pm

      My goal is to walk everyday on my lunch break.

      Reply
    35. megan w. says

      2015-11-02 at 12:52 pm

      My goal is to run 25 miles and do 6 days of the 21 day fix workouts! Started with a 3.25 mile run on Sunday morning. 🙂

      Reply
    36. AmyW says

      2015-11-02 at 12:45 pm

      I plan to get in 10 miles this week. I’m hoping to go running after work!

      Reply
    37. Molly says

      2015-11-02 at 12:40 pm

      I ran 3 miles with an ab workout. I be working on my fitness 😉

      Reply
    38. Jean says

      2015-11-02 at 12:20 pm

      Ran 5K today. Working towards my goal of 5 workouts this week.

      Reply
    39. Jenn @ Fairest Run of All says

      2015-11-02 at 12:19 pm

      Walked 9 miles around Busch Gardens Williamsburg!

      Reply
    40. Diane says

      2015-11-02 at 11:43 am

      My goal for the week is 35+ miles!

      Reply
    41. Diane says

      2015-11-02 at 11:39 am

      I got in a 2.5 mil walk/run in today.

      Reply
    42. Caryn says

      2015-11-02 at 11:34 am

      I ran 4 miles today!

      Reply
    43. Angie says

      2015-11-02 at 11:28 am

      My goal is 50miles in November

      Reply
    44. Anne says

      2015-11-02 at 11:24 am

      I did my long run on Saturday , so today was a 2 mile hill run.

      Reply
    45. Jess says

      2015-11-02 at 11:22 am

      My goal for this week is 13 miles. I was supposed to run 5 miles today but I had operator error with my gps watch and I think I ran closer to 6 miles!

      Reply
    46. Patricia says

      2015-11-02 at 11:20 am

      Goal for the week is 40 km out of my 150 km monthly goal…going to try to take advantage of this warmer than average weather for Quebec in November!

      Reply
    47. Jennifer Jones says

      2015-11-02 at 11:20 am

      Well I’m already a day late! Haha after a Halloween party Saturday I took a much needed rest day for day one of pile on the miles, but my goal is to get 30 miles in this week and 100 total for this month!

      Reply
    48. Tori says

      2015-11-02 at 11:15 am

      Oops I’m late! Yesterday, I ran 2 miles. TMI- I was having ovarian cyst pain- not fun!

      Reply
    49. Mackenzie G. says

      2015-11-02 at 11:09 am

      I ran 1.5 today! Getting back into after 3 months off!!

      Reply
    50. Courtney says

      2015-11-02 at 10:29 am

      My goal for the week is to run at least 12 miles. I ran 5 miles today, so things are off to a good start!

      Reply
    51. Sarah says

      2015-11-02 at 10:06 am

      Started off with a great 7 km walk!

      Reply
    52. maren says

      2015-11-02 at 10:01 am

      A 2,5h walk in the sun. SO good!

      Reply
    53. Jenny says

      2015-11-02 at 9:53 am

      1. All the yogas.
      2. Physical therapy homework.
      3. Squats and push-ups and planks.

      I have a knee injury so I can’t do any significant walking or running until mid-December. Womp womp.

      Reply
    54. annika Jones says

      2015-11-02 at 9:41 am

      I ran 4 miles (yesterday). Goal for the week is 12!

      Reply
    55. Danielle Perreault says

      2015-11-02 at 9:09 am

      Goal for the week is 15 miles! Did 3 this morning!

      Reply
    56. adrienna says

      2015-11-02 at 8:53 am

      I feel like I usually sign up and then never log anything. Anyhow, I’m looking at 120-140 miles for November (just coming off a training cycle, and I’m hesitant to be more specific). I started the month off running a shelter dog for 3.1 miles yesterday.

      Reply
    57. Hadas says

      2015-11-02 at 8:47 am

      I went on a 4 miles hike.
      My goals for the week, to do something active everyday (run, walk or hike).

      Reply
    58. April says

      2015-11-02 at 8:26 am

      Hit just under 5miles this morning, my target for this week is 15-16miles, so already a third of it done. haha.

      Reply
    59. Karen says

      2015-11-02 at 8:25 am

      My goal is to show up for my workouts this week – just because I’m busy doesn’t mean I can dial it in!

      Reply
    60. Emily W. says

      2015-11-02 at 8:17 am

      Ran a 10k race at 1:00am and finished at 1:00 (daylight savings!) so I spent my extra hour running. 30k more this week! 🙂

      Reply
    61. bobbie says

      2015-11-02 at 7:44 am

      Sunday was my rest day!

      Reply
    62. Anne Marie D-Chi says

      2015-11-02 at 7:34 am

      Ooops, I was on the wrong day. Lol. Sat was my shakeout run, but yesterday (Sunday) was my 9 miler!

      Reply
    63. Anne Marie D-Chi says

      2015-11-02 at 7:31 am

      3 shakeout miles today!

      Reply
    64. Lizzy says

      2015-11-02 at 7:25 am

      My goal for the week is to focus on recovery and flexibility so I can go into my weekend half marathon feeling strong.

      Reply
    65. Natalie says

      2015-11-02 at 7:18 am

      I had originally planned to run 3x this week but I slipped in some water on Saturday morning (filling the cats’ bowls) and messed up my back. I’m hoping to bike or walk for 30 minutes 5 times this week and get back to running and ST ASAP.

      Reply
    66. mom#to#crazy#three says

      2015-11-02 at 7:16 am

      My goal is to run 21.3 miles this week (including my first 15k on Sunday!)

      Reply
    67. Nicki Trott says

      2015-11-02 at 7:16 am

      Took a tour in Rocky Mountain National Park and did a LOT of walking! Didn’t track my steps or distance, but I am very pleased with the amount of walking…I am also sore. 🙂

      Reply
    68. marie says

      2015-11-02 at 7:10 am

      My goal for the month is to hit 10,000 steps a day, and to work out 5X a week.
      Took a rest day yesterday but hit 11,000 thanks to a walk, and have a workout planned for tonight!

      Reply
    69. Sam says

      2015-11-02 at 6:46 am

      Rest day after my half marathon October 31 !

      Reply
    70. Tasha says

      2015-11-02 at 6:46 am

      Yesterday (11/1) was a rest day since I ran a half marathon on Saturday. My goal for the week is to fit in 6 workouts.

      Reply
    71. Alisha says

      2015-11-02 at 6:39 am

      My goal is to workout 3x this week. I just started working lots of overtime this week so it’s going to be hard to stay on track.

      Reply
    72. Jackie says

      2015-11-02 at 6:35 am

      My goal this week is to survive my 15 miler Thursday! It will be the furthest distance I’ve ever run!

      Reply
    73. Lauren says

      2015-11-02 at 6:27 am

      I took my pups on a 2.5 mile walk today.

      Reply
    74. Jaime Peters says

      2015-11-02 at 6:24 am

      My goal is to workout 5 days this week plus do yoga one day!

      Reply
    75. Laura says

      2015-11-02 at 6:19 am

      My goal is to run 30 miles this week!

      Reply
    76. Sandra says

      2015-11-02 at 6:02 am

      5 miles on the trail Nov 1, with the wild turkeys and deer. wonderful day!

      Reply
    77. Jeannette says

      2015-11-02 at 5:54 am

      My plan was to bring a change of clothes and use the fitness center at my office, but I got 3 hours of sleep and forgot all about that. My new plan is to take a walk before I make dinner tonight… and the backup plan is to ride our stationary bike if it’s too depressing to walk in the dark. :-/

      Reply
    78. Patricia says

      2015-11-02 at 5:53 am

      I ran 4 miles this morning! =)

      Reply
    79. Elena says

      2015-11-02 at 5:49 am

      I’m actually tapering this week for RnR Savannah on 11/7 but I did run an easy 2 today.

      Reply
    80. Jennifer says

      2015-11-02 at 5:40 am

      Late to check in but I ran 26.2 miles on Sunday! Ran the Marshall University Marathon. 🙂

      Reply
    81. jen says

      2015-11-02 at 5:27 am

      goal for the week is 5 days of working out! today was a rest day though, so tomorrow i will begin 🙂

      Reply
    82. Amber says

      2015-11-02 at 5:17 am

      My goal is to walk or run 12 miles this week. I kicked the week off with a 2 mile run.

      Reply
    83. Tonya S says

      2015-11-02 at 5:14 am

      My goal is to run 3 times this week, Tuesday, Thursday, and Saturday for a total of about 10 miles.

      Reply
    84. Emma says

      2015-11-02 at 5:07 am

      3 30-minute walk or runs (one done today!) and 3 yoga sessions.

      Reply
    85. Phil says

      2015-11-02 at 5:06 am

      My goal for this week is 4 runs for a total of 15 miles minimum.

      I did 5 miles on sunday morning

      Reply
    86. April Ockerman says

      2015-11-02 at 4:54 am

      My goal this week is to walk/run 5 days this week.

      Reply
    87. Kristie says

      2015-11-02 at 4:19 am

      My goal this week is to exercise for 30 minutes a day 5 times a week. Mixing the workouts up between running, weights, yoga etc.

      Reply
    88. Sabine says

      2015-11-02 at 4:18 am

      Did 10 km today
      Yeah!

      Reply
    89. Lela says

      2015-11-02 at 4:12 am

      (Yesterday) I ran 7 miles! My goal for the week is to run 25 miles and PR my Half on Saturday!

      Reply
    90. Abby says

      2015-11-02 at 4:11 am

      I want to hit 20 for mileage this week! I also must make myself go to yoga! 🙂

      Reply
    91. Jessie says

      2015-11-02 at 4:06 am

      My #POTM for yesteday (oopsy) is 7.25km on the bike-machine =4.5m, and 1.5km running = 0.93m

      and some Kettle Bells for good measure. 1st Gym session of the week tonight 🙂

      Reply
    92. Heather M says

      2015-11-02 at 3:29 am

      My goal for the week is 25 miles!

      Reply
    93. Caryn says

      2015-11-02 at 3:21 am

      My goal is to workout 5 days this week. Ideally I’ll also get in 10k steps daily. Today I wasn’t feeling well and only walked 3k.

      Reply
    94. Lauren says

      2015-11-02 at 2:35 am

      My goal for the month is 75 miles so I am hoping to run 15 this week. Today (yesterday – tried to check in yesterday but this wasn’t up) I opted for bootcamp and then a family walk.

      Reply
    95. Rachel says

      2015-11-02 at 1:02 am

      1 hour walk and physio exercises done!

      Reply
    96. Hannah @ Will Run For Coffee says

      2015-11-02 at 12:43 am

      My goal is to run at least 25 miles this week. Sadly not started out amazingly, as I have a stomach bug 🙁 Hope I shake it quickly, or next week’s goal will be 50 miles!

      Reply
    97. Claudia says

      2015-11-01 at 10:44 pm

      I did a 20 minute HIIT workout and then I went for a walk (2.8 miles) with my dad since it’s Sunday 🙂

      Reply
    98. Donna says

      2015-11-01 at 10:22 pm

      My goal this week is to run/bike 30 miles. Today I ran 1.5 miles.

      Reply
    99. Meghan says

      2015-11-01 at 9:54 pm

      My goal is to walk/run at least 35 miles this week. Since my husband is out of town, I’ll be walking the pup a ton on my own so I don’t think it’ll be too hard!

      Reply
    100. Carla says

      2015-11-01 at 9:18 pm

      My for this week is 12 miles! Today I ran 3 miles.

      Reply
    101. Krista says

      2015-11-01 at 8:30 pm

      I ran 9 miles today!

      Reply
    102. Elisabeth says

      2015-11-01 at 8:30 pm

      I hit 15,000 steps today!

      Reply
    103. Tara B says

      2015-11-01 at 8:27 pm

      My goal is to walk or run at least 30 minutes every day this week. I started today with a 30 minute walk!

      Reply
    104. Alli says

      2015-11-01 at 8:23 pm

      3 miles down, 97 to go!!

      Reply
    105. Anjali says

      2015-11-01 at 8:22 pm

      I ran 3 mi today! My goal is 12 miles this week!

      Reply
    106. Debbi says

      2015-11-01 at 7:46 pm

      My goal is to run 20 miles a week, and keep my calories under y daily calorie goal every day. I always take Sunday’s off from running, but I kept my calories under goal!

      Reply
    107. AmyW says

      2015-11-01 at 7:43 pm

      my goal is 15mi this week, and i started with 3this morning. woohoo!

      Reply
    108. Marissa @ Run Riss Run says

      2015-11-01 at 7:36 pm

      My goal is 5 workout days this week!

      Reply
    109. Claudia Lopez says

      2015-11-01 at 7:24 pm

      My goal is to run 10 miles a week for November. I was not able to run today due to unexpected plans so I’ll call today my rest day. =)

      Reply
    110. Amy says

      2015-11-01 at 7:21 pm

      Goal is 75 miles. Ran 6.2 miles=68.8 more to go!!

      Reply
    111. Sassypants says

      2015-11-01 at 7:17 pm

      My goal for the week is to exercise at least 30 min every single day. Today was 6.15 very slow miles since I’m recovering from an injured quad.

      Reply
    112. Tiff says

      2015-11-01 at 7:06 pm

      It was a big ole rest day over here besides walking the dog

      Reply
    113. Mary Hauser says

      2015-11-01 at 7:05 pm

      25 miles

      Reply
    114. Amber says

      2015-11-01 at 6:56 pm

      My goal for November is to run 30 miles. Got in 2 this evening with my pooch.

      Reply
    115. Hillary says

      2015-11-01 at 6:46 pm

      Wait, I thought we were supposed to check in on weekdays?? my goal is 3 barre classes per week and 3 runs per week, each at least 3 miles.

      Reply
    116. Emily S. says

      2015-11-01 at 6:44 pm

      Sunday’s are rest days for me, but I’ll be working out 5 days this week.

      Reply
    117. Lauren says

      2015-11-01 at 6:41 pm

      Today was my rest day, but I plan to hit at least 50 miles this week (marathon training) and weights 3x this week. My overall goal is 150 miles this month.

      Reply
    118. Cassy says

      2015-11-01 at 6:36 pm

      Today I went to barre class and walked for 30 mins. My goal for the month is to workout 5 times a week.

      Reply
    119. Brittany says

      2015-11-01 at 6:33 pm

      OK! Day 1! 3 miles! Here we go!

      Reply
    120. Rhonda H says

      2015-11-01 at 6:31 pm

      Took a much needed rest day today but will be back at it tomorrow!

      Reply
    121. Jackie k says

      2015-11-01 at 6:29 pm

      I want to run 20 miles and successfully complete my speedwork!

      Reply
    122. Jenna. A says

      2015-11-01 at 6:16 pm

      I’m going to try and go to the gym 3 days a week and work up my running mileage. Today was a 10 mile bike ride

      Reply
    123. Katie says

      2015-11-01 at 6:16 pm

      I usually have a rest day and Sunday and we had leftover Halloween candy so it’s been a bad day. Tomorrow I’m starting my goal which was to work out 24 times this month. The hardest part will be sticking to Saturday workouts when I really don’t want to

      Reply
    124. Lauren says

      2015-11-01 at 6:14 pm

      Goal for the week is to workout 4 times and get back on track with my eating

      Reply
    125. Amie says

      2015-11-01 at 6:08 pm

      My goal is to run 20 miles/week. I ran a little over 6 today.

      Reply
    126. Ashley Brubaker says

      2015-11-01 at 6:06 pm

      My goal for the week is 14 miles. Got 2 in on the treadmill today at various speeds.

      Reply
    127. Christa says

      2015-11-01 at 6:05 pm

      I’m hoping for 18 running miles this week!

      Reply
    128. Ashley Brubaker says

      2015-11-01 at 6:05 pm

      My goal for the week is 14 miles. Already have 2 in today!

      Reply
    129. Katherine says

      2015-11-01 at 5:57 pm

      My goal is to run twice this week and make it to two classes at the gym. I have been super busy with a new job and working out has definitely taken the back seat for the last two months! Excited to get back to my routine.

      Reply
    130. Jen says

      2015-11-01 at 5:57 pm

      3 miles today…goal is 10 for the week.

      Reply
    131. Hillary says

      2015-11-01 at 5:56 pm

      I taught a barre class today!

      Reply
    132. Arthi says

      2015-11-01 at 5:50 pm

      My goal for November is to keep my weekly mileage in the 30/40 range and NOT go above that. I want to focus on swimming or doing yoga once or twice a week and tone down on the running!

      Today (and yesterday), I decided to give my legs a break! Swam 50 laps in the pool and went a long walk instead of lacing up the running shoes.

      Reply
    133. Molly W. says

      2015-11-01 at 5:47 pm

      I had a rest day today – walked around some, but otherwise laid low. Registered for yoga tomorrow after work!

      Reply
    134. Mary Dempsey says

      2015-11-01 at 5:46 pm

      My goal is to run 25 miles a week (I think). Did a longish run today of 8.5 miles. Does the week start on Sunday or Monday??

      Reply
    135. Maggie L says

      2015-11-01 at 5:46 pm

      My goal is to run at least 3 times this week (one run down today – 4.5 mi) and do at least one day of yoga and one day of spin!

      Reply
    136. Stephanie says

      2015-11-01 at 5:44 pm

      My goal is 7000 steps per day. I hit 10000 today!

      Reply
    137. Rose says

      2015-11-01 at 5:43 pm

      Got my long run in today – 20 miles done and in the bank! Now to get some serious stretching and strength work in this week.

      Reply
    138. adrianna says

      2015-11-01 at 5:42 pm

      got in 8 today, and faster than i expected! beautiful fall day called for it. then added a little mile walk to walgreens and TJs.

      Reply
    139. Alyssa says

      2015-11-01 at 5:34 pm

      9 easy miles today! woohoo 🙂

      Reply
    140. BreannaS says

      2015-11-01 at 5:33 pm

      My goal was to get in 30 minutes of exercise every day and I have already blown my goal. I was thinking that Monday was the 1st. Dang, can I have a redo?

      Reply
    141. laura says

      2015-11-01 at 5:31 pm

      I ran 3 miles today and did some ab work. Goal for the rest of the week is to get in 15 additional miles and attend one body pump class!

      Reply
    142. Alicia Wynn says

      2015-11-01 at 5:30 pm

      My goal for the week is to run 35 miles and hit the gym for cross training twice.

      Reply
    143. Amy says

      2015-11-01 at 5:30 pm

      I plan to get at least 20k steps each day- walking, running or elliptical.
      I ran five miles this morning!

      Reply
    144. Becki McMahon says

      2015-11-01 at 5:26 pm

      Today I ran a 10k!

      Reply
    145. Amy Ramos says

      2015-11-01 at 5:24 pm

      I did a Jillian Michaels DVD for 20 minutes.

      Reply
    146. Crystal says

      2015-11-01 at 5:18 pm

      Goal is to hit 15,000 steps or ~7 miles 5 days this week. Today was a 10+ hour drive for vacation day and managed over 1/2 my daily goal.

      Reply
    147. Lauren says

      2015-11-01 at 5:10 pm

      My goal is to run 5 days this week. .easy…just ran the Marine Corp marathon last week so easing back in!

      Reply
    148. Allison says

      2015-11-01 at 5:07 pm

      Ran 13.2 miles (and a new PR!) today toward my 85 for the month. I want to stay healthy and get in 3-4 days of yoga and/or pilates this week.

      Reply
    149. Alisha says

      2015-11-01 at 4:49 pm

      I got in 4 miles today! I need this challenge for sure!

      Reply
    150. AER says

      2015-11-01 at 4:45 pm

      I started off strong! My goal is 30 minutes of working out per day, and today I ran for 3.5 miles (38 minutes!). I’m training for the Disney Princess 10K so it’s a good start!

      Reply
    151. Scott says

      2015-11-01 at 4:41 pm

      Going for 100 miles in November. 4 miles today.

      Reply
    152. Teal says

      2015-11-01 at 4:40 pm

      My goal is to run 30 miles this month. I just ran 3 miles

      Reply
    153. Elizabeth d. says

      2015-11-01 at 4:40 pm

      Sunday = rest day!

      Reply
    154. Melissa says

      2015-11-01 at 4:34 pm

      I’m going to run 25 miles this week, 3 down today!

      Reply
    155. Amy G says

      2015-11-01 at 4:30 pm

      I walked/ran for 30 mins. today!

      Reply
    156. Katie says

      2015-11-01 at 4:30 pm

      I walked/ran 3.5 miles today (still building up to run all of it).

      Reply
    157. Joy says

      2015-11-01 at 4:30 pm

      I’m setting a goal of 40 miles a week. However, Sunday is my rest day and I will start counting miles tomorrow. 🙂

      Reply
    158. Candy says

      2015-11-01 at 4:24 pm

      I ran 4 miles today. My goal is 15 miles this week.

      Reply
    159. Emily says

      2015-11-01 at 4:22 pm

      Ran a half marathon today towards my goal of 60 miles this month/3 times a week at kickboxing 🙂

      Reply
    160. Moira says

      2015-11-01 at 4:21 pm

      I walked for 20 minutes today!

      Reply
    161. Sarah Beth says

      2015-11-01 at 4:16 pm

      I ran a local 5k today and also walked to the start since it was a point to point run. My goal for the week is 30mins of activity everyday to help stay healthy during my pregnancy!

      Reply
    162. Tiffany says

      2015-11-01 at 4:11 pm

      Ran 9.5 miles this morning…one week until my half-marathon! My goal is to work out at least four days and NOT overdo it before next Sunday.

      Reply
    163. Patty says

      2015-11-01 at 3:59 pm

      Oops…pushed post comment by accident.
      Im resting today because I ran 5 yesterday!

      Reply
    164. Patty says

      2015-11-01 at 3:57 pm

      Resting today after

      Reply
    165. Becky @ Olives n Wine says

      2015-11-01 at 3:54 pm

      I am subbing quite a few BODYPUMP and spinning classes this week so I won’t get in as many miles as I’d like but my goal is to be active every day… Sunday: BP, Monday: BP, Tuesday: RUN!!, Wednesday: Spin/BP, Thursday: RUN, Friday: Spin, Saturday: BP 🙂

      Reply
    166. Kristen says

      2015-11-01 at 3:50 pm

      50 miles + 4 days weights

      Reply
    167. Becky @ Ok, so here's the plan says

      2015-11-01 at 3:50 pm

      4 miles today – shooting for 22 miles this week according to the “training” plan I made up for myself. I default to lazy, so I had to make a plan for myself even though I’m not training for a race right now.

      Reply
    168. Chris Anne Spehar says

      2015-11-01 at 3:45 pm

      My goal for the week is (a thousand miles if tomorrow goes as bad as I think) or a normal amount say 25, if it’s better than expected. I ran 4.0 today and I struggled!

      Reply
    169. Jen says

      2015-11-01 at 3:44 pm

      6 miles today. Goal this week is 50 miles.

      Reply
    170. Jess says

      2015-11-01 at 3:37 pm

      Week one of my half marathon training plan done!

      Reply
    171. Ann says

      2015-11-01 at 3:35 pm

      My goal is to go for three runs this week 🙂

      Reply
    172. Denise says

      2015-11-01 at 3:30 pm

      I did nothing today. I took a nasty fall friday night and i’m still recovering! I will move 30 mins per day at least 3 days this week though!

      Reply
    173. Keri says

      2015-11-01 at 3:30 pm

      2 miles

      Reply
    174. Melanie says

      2015-11-01 at 3:28 pm

      I ran 3 miles for my first day of marathon training.

      Reply
    175. Lauren says

      2015-11-01 at 3:18 pm

      I want to workout at least 4 times this week.

      Reply
    176. Maryz says

      2015-11-01 at 3:11 pm

      I climbed stairs on the Stairmaster for 20 minutes and did a chest and back strength training work out!

      Reply
    177. Liz says

      2015-11-01 at 3:06 pm

      I ran 9.25 miles today and lifted. My goal is to run 100 miles this month but also lift and do core work 3-5x a week.

      Reply
    178. Eileen says

      2015-11-01 at 3:01 pm

      I did 3 miles today! Goal for the week is to run 3 miles 3 times this week. Will keep me on track to meet my goal for the month!

      Reply
    179. Penny says

      2015-11-01 at 2:58 pm

      I walked on the treadmill for 45 minutes at various speeds and inclines today.

      Reply
    180. Chiara says

      2015-11-01 at 2:20 pm

      My goal is to walk and/or run 10 miles this week! Today, I went for a three mile walk with my dog, Penelope.

      Reply
    181. Chiara says

      2015-11-01 at 2:17 pm

      My goal in to workout 6 days this week. I’ve started today with a 8 km run!

      Reply
    182. Ellen S says

      2015-11-01 at 2:09 pm

      I ran 7 miles today!

      Reply

    Trackbacks

    1. Halloween Weekend Recap - Run and Live Happy says:
      2016-02-05 at 6:01 pm

      […] hope you all joined me.  If you haven’t yet, it’s not too late.  You can join here.  The point of this challenge is to get you active during the holiday season.  My goal […]

      Reply

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