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Amazing Greens Challenge Update

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22 Apr

Today is Day 5 of the Amazing Grass Challenge and I haven’t really felt a difference. So, I’m going to up my intake and drink it 2 times a day. I’ll let you know if I feel any healthier now!

Wednesday Workout – I started the day with 8 minute abs and then 5.5 miles. I didn’t wake up earlier enough to fit in 30 Day Shred before my run, so I may do some strength moves later. I really want to tone up before the wedding, but I need to make more time for it!

dscn7915Breakfast– I found these at the store the other day & I keep hearing about how so many bloggers love dates, so I wanted to give them a whirl.

 

 

 

 

 

dscn7918I made my usual oats with added toppings … a chopped date, some Good Friends cereal, granola, BB and flax. I ended up being too full for the grapes, but rest assured they will be eaten later 🙂dscn7920

 

 

 

 

 

 

 

 

Boston Marathon– After all the blog hype going around on Monday about the Boston Mary it kind of died down. Here is an article on the female winner of the race. Go girls go! And here’s an article of the best US female runner – Kara Goucher.

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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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