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Banana Chia Pudding Recipe

Snacks

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29 Mar

Remember when I went to the Natural Products Expo in Anaheim a few weeks ago?

IMG_1447 (800x533)

Well, there were hundreds of awesome natural food and beauty products – and I fell in love with a few of them. Okay, truth be told I was already crushin’ on Zevia pretty hard – this is me trying the ginger ale.

I love ginger Winking smile

monica and zevia

but I think the love is now mutual because they sent me ALL OF THEIR FLAVORS yesterday. Full report coming soon.

image

( RunEatRepeat on Instagram)

Also, I tried a new product at the expo called Chia Pod – a chia pudding cup. It’s a great snack because it’s just chia seeds, milk/juice and fruit! Since it’s not available in local stores yet I decided to make my own.  banana chia puddiing

All you need are 3 ingredients:

Banana Chia Pudding Recipe

Blend: 1 banana, 1/2 cup milk of your choice, 1 Tb. chia seeds. (I used a blender, a food processor would work.) Pour into a bowl. Let set overnight in the fridge. Eat.Banana Chia Pudding Recipe

I added some trail mix to mine for crunch. I think this is more of a snack then a breakfast meal since it lacks protein, but I’m thinking about trying to add protein powder next time.Banana Chia Pudding Recipe with trail mix

Today is Good Friday. It’s a holy day and the last day of Lent. It’s also the last day  I can get a Fish Fillet and be able to justify it on some level. (You’re not supposed to eat meat on Fridays during Lent but fish is okay.)what she order fish fillet

What she order?! Fish Fillet!!!

what she order

*Since someone asks every time I make this joke… “What she order? Fish Fillet!” Is from Ni**as in Paris.

Question: Have you ever had a fish fillet?

Do you want to join me for lunch?

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31 Comments

Previous Post: « Throw Back Thursday–Easter Edition
Next Post: Pistachio Pudding Pie Recipe »

Reader Interactions

Comments

  1. april says

    2013-04-01 at 10:12 am

    i seriously can’t believe there are people who haven’t heard the jay-z/kanye song! did you ever get your fish filet? lol

    Reply
    • runeatrepeat says

      2013-04-01 at 10:23 am

      Sadly, no.

      Reply
  2. Katie @ Talk Less, Say More says

    2013-03-31 at 6:04 am

    I’ve been meaning to try and make a chia pudding one of these days but I have yet to do it…looks so easy and tasty!

    Reply
  3. Craig says

    2013-03-30 at 7:30 pm

    What a great looking recipe, I have only used the chia seeds as a thickener in soups, but this is giving me some great pudding ideas.

    Reply
  4. Amanda says

    2013-03-30 at 3:58 pm

    I reeeaaalllllyyyy wanted to like the stevia soda but it gave me horrible headaches 🙁 so you should totally drink my share!

    Reply
    • runeatrepeat says

      2013-03-30 at 5:08 pm

      I will!

      Reply
  5. Jody - Fit at 55 says

    2013-03-30 at 10:56 am

    I saw those pods too!! Yes, you made it easy to make your own! 🙂

    Reply
  6. Christie says

    2013-03-30 at 4:42 am

    Did you just get highlights? Your hair color looks great!

    Reply
  7. Sue says

    2013-03-29 at 10:18 pm

    Gotta give that chia seed pudding a go this weekend.

    Reply
  8. kendra @ kennygump says

    2013-03-29 at 9:08 pm

    i LOVE zevia! i buy it whenever i’m at whole foods. they have a ton of flavors! strawberry is my fav.

    Reply
  9. Losing Lindy says

    2013-03-29 at 7:18 pm

    So funny story..did you know you and I went for a run? Yeah..then my alarm woke me up and ruined it! 🙂

    Reply
    • runeatrepeat says

      2013-03-29 at 9:56 pm

      Ha! We should do it in real life 🙂

      Reply
      • Losing Lindy says

        2013-03-30 at 4:03 am

        That would be awesome!

        Reply
  10. Susan says

    2013-03-29 at 6:08 pm

    I’m a fan of the Filet-O-Fish from McDonalds. I don’t go there very often but I do always order it without the tartar sauce.

    Reply
  11. Erin says

    2013-03-29 at 5:07 pm

    I LOVE Mcdonald’s fish fillets but I only allow them in moderation. And by moderation I mean like once every couple of months. Every time I eat one, I can’t help but think of how unhealthy they are!!!

    I am a soda freak so I can’t wait to try Zevia. I know soda is unhealthy too but I can justify it!! 🙂

    Reply
  12. Kelly @ Running to Healthy says

    2013-03-29 at 4:52 pm

    I used to love fish fillets. Tried to go “old-school” and eat one a couple years ago and about puked! It was so mushy. My husband said it’s made of shad (which is apparently not a slang curse word, but an actual fish). Sounds shady though.

    Reply
  13. Chelsea says

    2013-03-29 at 3:27 pm

    Three cheers for this recipe! I’ve been looking forward to it since I saw the picture on Instagram and thought “I wish I had a giant bowl of that pudding right now” -looks like I know what I’ll be having for breakfast tomorrow! 😀

    Reply
  14. Allison says

    2013-03-29 at 2:39 pm

    Where is Ben? You haven’t posted a comment/ picture of him in quite a while. And yes, totally none of my business. The blog isn’t about him.

    Reply
    • Whitney says

      2013-03-29 at 3:50 pm

      Why does she have to post about him? That is her personal life after all.

      Reply
  15. Jamie says

    2013-03-29 at 2:26 pm

    Who doesn’t know that song?! Love it! 🙂 I used to eat filet o fish but I’ve been a vegetarian for several years now. The pudding sounds good and I’ve been looking to start eating chia seeds, so that will be a great way to incorporate them in my diet. Thanks!

    Reply
    • runeatrepeat says

      2013-03-29 at 2:48 pm

      I know! But every time someone is like, “is that an inside joke?” And I think, “Yeah…between me, Kanye, Jay and millions of other people…”

      Reply
  16. Denise says

    2013-03-29 at 2:02 pm

    I LOVE filet o’ fishes. Ever since I was a little kid that’s what I’d order. What is not to love about them???? I hear they have filet o’ fish “bites” out now. That just sounds not right. Where’s the cheese and where’s the bun? I don’t want to be dunking in tartar I want tartar already there.

    Reply
  17. Sharsti@theblondehairblueeyedrunner says

    2013-03-29 at 12:35 pm

    Mmm can’t wait to hear how you like the Stevia, looks good! Is it carbonated?

    Reply
    • runeatrepeat says

      2013-03-29 at 1:36 pm

      Yes, carbonated 🙂

      Reply
  18. Jessica R @ fromthekitchentotheroad says

    2013-03-29 at 12:26 pm

    I have never had a filet-o-fish at McD’s and I don’t plan on ever having one. I am not a huge fish lover. Can I have a McChicken instead? It is on the dollar menu and everything.

    Reply
    • runeatrepeat says

      2013-03-29 at 1:37 pm

      Deal.

      Reply
  19. Gillian says

    2013-03-29 at 12:00 pm

    I’d totally join you for lunch but not for a McD’s fish fillet since I’m a vegetarian. And I hate to burst your bubble but I doubt there’s anything resembling real fish in that fillet. Just sayin’. On another note I eat buckets of raw spinach and I never thought to toss some in my smoothie. Thanks for the recipe and you’re right you don’t even notice it!

    Reply
  20. Cecilia @MommiesRun says

    2013-03-29 at 10:57 am

    One of my favorite songs.EVAH. That chia pudding sounds amazing. I have all ingrediants too. I think I’ll try it for breakfast tomorrow!

    Reply
  21. leahk says

    2013-03-29 at 10:46 am

    you know that chia seeds actually have a decent amount of protein in just a tablespoon of them….. so this sort of is a perfect breakfast!

    Reply
    • runeatrepeat says

      2013-03-29 at 11:05 am

      I think a tablespoon only has about 3 or 4 grams of protein. I personally aim for a lot more than that for a meal, but for a snack it’s fine 🙂

      Reply
  22. Ashley says

    2013-03-29 at 10:33 am

    Oh that song reminds me of my good old college days and my brief stint as a rap video back up dancer (for parody rap videos made by goofy college kids- GO ORANGE)

    http://www.youtube.com/watch?v=3Afox-rwwWU

    Reply

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Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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