Lifestyle

My Rest Day Morning Routine

Here’s my Rest Day Morning Routine. “Rest Day” means different things to different people (and different runners). What I do…
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Hello! Happy Valentine’s Day! I have a NEW list of Funny Valentine’s for Runners for you today. You can share…
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Trigger Warning: This post contains descriptions of a negative body image from my personal experience. When I first started running…
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Diego (my 3 year old Golden Retriever) had minor surgery on Friday. Please keep him in your prayers. When something’s…
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WORDLE for RUNNERS & What is WORDLE?? I’m fully on board with the WORDLE craze and look forward to it…
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Happy New Year!! I’m back from a lil time off and want to send you best wishes for 2022. I…
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