Hello! The July Calendar is ready to go – are you? There are 2 versions of the running calendar this…
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Resources
June Running Calendar free printable workout
Hello! The June Running and Strength Workout Calendar is ready to go – are you? Get the free printable calendar,…
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Running & Strength Workout Calendar – May 2020
Running and strength workout calendar for May 2020 – free printable. This workout schedule is great for runners who want…
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March Meal Planner & Journal for Runners FREE printable pdf
New Calendar, Running Journal and Meal Planner – free printable pdfs! Get them now and plan your BEST Running Year…
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![Running Tip: Have Fun! πππ Running is a great way to get healthy and fit. Yes it's challenging. Sure if you're chasing down a PR or new goal = it's going to take a lot of hard work! And RUNNING can be FUN. How to make Running Fun: 1. Create a challenge for yourself with a reward at the end. 2. Challenge a friend to a lil competition - winner buys dinner. 3. Listen to a funny podcast or book. 4. 'Save' your favorite songs to listen to only while running. 5. Switch up your running route to somewhere you want to run (or somewhere near your fave donut place).π©ππ» 6. Join a running club and make friends. *Chime in if you want to join the RER Run Club & I'll organize it!* π― 7. Make the goal for your next run to have fun! πππ Example: Set a timer on your phone for 15 minutes - don't wear your watch or pay attention to pace or distance. Run at your happy pace and enjoy the sights & sounds. Send gratitude out to the world that you're able to run. Turn back after 15 minutes. Stay at your happy pace & focus on the good things about running. Question: Are you in a running club or group irl? Why/ Why not? [Feel free to shout them out in case others are looking for a group.] @runeatrepeat @runeatrepeat - I planned on running with a group in LB this year since I'd be in the area, then covid came to town... so not right now.](https://runeatrepeat.com/wp-content/plugins/instagram-feed/img/placeholder.png)