Happy Monday! I started my day with a 5 mile run. I specifically didn’t bring my ipod since this was…
Read More
Breakfast
Sunny Sunday Pancakes and I’m Moving To China
I snuck out of bed this morning to get some pancake ingredients from the store. All I really needed was…
Read More
Comparing Yourself To Others
I woke up at 5:30am this morning for a tempo run before my 7am client. I grabbed my ipod and…
Read More
Broccoli For Breakfast
Morning! Today I had an 8 miler on the schedule. That’s a lot for a mid-week run, so I planned…
Read More
It’s Okay
Yesterday on the drive home from San Diego I read Valerie Waters’ book and contemplated her advice. During my consultation she…
Read More
Run Eat Travel
This morning I woke up dreading my long run. (Okay technically I went to sleep last night already dreading it.)…
Read More