Hi! I have two things to share today: 1.) the BEST diet advice I heard ever – and it applies…
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Running
Quick Stretch Routine for Runners
Hello! Today I have a simple stretch routine for runners. You can do this post-run or after any workout. I…
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If You Want To Run a Half Marathon or 10k This Year plus a Race Entry GIVEAWAY
Hello! Did you make it a goal to run a half marathon, 10k or 5k this year? Well, here’s a…
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Taking My Mom Running Shoe Shopping
Hi! How are you? I’m over here just dancing in the rain!! I woke up to realize it was lightly…
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Shoe Score at the Long Beach Marathon Expo
Hello! Happy weekend! What are you doing? Chicago and Boston and Brooklyn and so many other places have big races…
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Answers to Your Running Questions
The Chicago Marathon, the Long Beach Marathon and Half Marathon and many other races are this weekend! I asked for…
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