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Run Eat Repeat

Do you spend more time on Instagram or Facebook?

My Life· What Runners Eat

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11 Jan

Hello!! How are you? I know I haven’t done a real life update in a long time… I’m happy you still want my day to day workout, food and life posts! I haven’t been doing them for a few reasons…

First, the podcast and other projects are taking up a lot of time. And second I have been spending a lot of time on Instagram doing live videos and Insta stories. Make sure to follow me there and turn on post notifications if you want to follow my life casting and random updates! I think they also post my IG stories to Facebook now too.

Run Eat Repeat instagram (1) (800x800) Run Eat Repeat facebook (2) (800x800)

Do  you spend more time on Instagram or Facebook?

I can switch it up if you’re not on IG. Let me know in the comments. Thank you!

Okay… Let’s finally talk about running and eating…

running and meal plan update january (800x800)

The first week of me trying to run before working (read: stalling and getting caught up in a pile of email!) went great! It wasn’t as hard as I thought as long as I already had an idea for the daily Run Report Instagram check –in photo. I don’t do them beforehand so depending on the day I can spend a long time choosing something. And I successfully avoided checking email before workout out for 6 of the 7 days. Boom.

run and meal plan for january blog (478x637)

I signed up for the LA Marathon on January 1st!! And I have a marathon training plan I started to use but I just realized it’s off by 2 weeks … so I need to update it and write it in my calendar.

I have been stretching for 10 minutes after 2 or 3 of my runs each week. I need to keep working on this! I know 2 days could slip to 1 and then 0…

But I try to make it as easy as possible for myself and just take my shoes off after my run (because I realize they’re filthy and I stretch on a white patterned area run!) and ask my Google Home to set the timer for 10 minutes.

Then, I just stretch where I feel tight until the alarm goes off and move on with my day.

***Tangent on TV and saving money on cable…***

– I have the Amazon Fire Stick and a subscription to Sling for TV. I cancelled cable a while back when I realized how expensive it was… but, brought it back because I love Bravo…

Then, discovered Sling and it has the cable and network channels I want. The Firestick is a one time purchase and Sling is monthly… You can also use Netflix and Amazon Prime Movies with it. I’ve had it for a while now, but got some questions when I posted a picture of my TV.

If you have a suggestion for how to make my internet bill cheaper though – I would appreciate it 100%.

run plan for jan (441x588)

In New Year’s Resolution Updates…

I said I wanted to ‘get ready’ everyday. So far I’ve stuck with it except for 1 day when I stayed home and mostly just cleaned and did meal prep. I think I might give myself one day off a week on this (a rest day from getting ready?!!). I don’t want to dislike it, I want it to be quick and easy to pull myself together to be presentable.

run and meal plan for january blog 1 (640x640) running plan january (640x640)

I aim to just look like a normal person (ha!) but I dressed it up a bit one day too. That’s it, one da outta 11 do far.

outfit of the day day (640x640)

On Sunday I went to my parents’ to do some meal prep for my family. My mom has been super busy and they’re trying to eat healthier so I offered to make a week of breakfast meals and a few dinners. They really liked them! And I love doing this stuff so it made me happy to help and even happier that they’re eating healthy.

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Breakfast prep =  oats in a jar with greek yogurt, fruit and walnuts.

Dinner prep = I made 2 sheet pan meals for them.. Chicken Fajitas and Roasted Garlic Chicken with Potatoes. Both of these are super easy and clean up is easy since they’re made on one pan too.

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The dogs got some treats because it was their cheat day Winking smile

meal prep for mexicans (441x588)

I’ll share the Chicken Fajitas in a sheet pan recipe soon – I got a lot of questions on that one. But – do you have other questions? Let me know and I’ll share more on meal prep to help!

Question: Do you spend more time on Instagram or Facebook?

Click on the icon below to follow RER on Instagram // Facebook // Pinterest

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    10 Comments

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    Reader Interactions

    Comments

    1. Toni says

      2018-01-15 at 8:35 am

      I don’t have either Facebook or Instagram, never have had either (which I realise puts me in a minority) so I hope you will continue to blog here too. I love your posts, and save a lot of the recipes to try with my own family. Thanks for inspiring us to push for more!

      Reply
    2. Lisa says

      2018-01-15 at 7:10 am

      I really miss your regular blogging! Podcasts and Insta Stories are just not the same 🙁

      Reply
    3. Amanda says

      2018-01-15 at 12:42 am

      I haven’t had a FB account for years. Love your stories on IG!

      Reply
    4. Jenny|Running On Life says

      2018-01-14 at 9:03 pm

      I do both but I like Instagram more. I find myself getting really sick of the Facebook scrolling.

      Reply
    5. Melissa H says

      2018-01-12 at 7:35 pm

      I have a huge aversion to Facebook ever since canceling it ~7 years ago and finding freedom (lol). Instagram, however, is my new jam, and you’re my favorite on it!! I should probably figure out how to post over there. (Signed, @Gt4313 aka #TeamRER #fan4lyfe). I’m also old-school and love your blog posts. 🙂

      Reply
    6. Emily J says

      2018-01-12 at 5:39 pm

      I spend more time on Facebook than IG but don’t follow any bloggers on either! I simply like reading the blogs. I have noticed lately than you’ve been doing more podcasts than life posts. I have definitely missed those as I don’t listen to podcasts much at all. I check in most days in RER but lately skip the podcast posts. You’re so funny and real with your writing so I hope you continue to keep life posts happening. But do what makes you happy! Thanks! 🙂

      Reply
    7. 100poundsaway says

      2018-01-12 at 7:53 am

      I just followed you ! I def spend more time on Facebook however I don’t follow many pages on Facebook

      Reply
    8. Kelli Harrison says

      2018-01-12 at 3:32 am

      Definitely feeling instagram lately Facebook just seems to be more and more ads !

      Reply
    9. Charmaine Ng | Architecture & Lifestyle Blog says

      2018-01-11 at 8:43 pm

      I spend more time on Instagram definitely. Facebook has somehow become a thing of the past now, only used for sharing articles or whatnot!

      Charmaine Ng | Architecture & Lifestyle Blog
      http://charmainenyw.com

      Reply
    10. hillary says

      2018-01-11 at 4:57 pm

      More sheet pan meals!

      Reply

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    Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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