I was craving veggies for lunch and started with a big salad. I also had a ton of my hummus (warmed up) on toast. I love hummus warmed up now. I discovered it when I was making hummus and the beans were still warm.
I grabbed some grapes early afternoon because they looked so good. I ate 2 times shown here, I cannot stop eating grapes they are one of my faves.
I had some milk to finish before it went bad so I skipped the yogurt today and had cereal.
Dinner was leftovers, but great amazing leftovers – acorn squash and tofu. I also had some crackers and hummus while I was assembling.
Now this VitaTop was breaking my rule of no eating after dinner, but I had been craving on all day and I have like 27 in my freezer just calling my name. 
Then, to make matters worse my mom bought ice cream. When she told me she had it I told myself I wasn’t going to have any since I was super full from dinner and snacking all day. But, I have no willpower because I had some. This really pisses me off. I used to have the best willpower. I have to get that back, at least some of it. After looking back on that choice now I know I could have not went to get ice cream, I should not have. Willpower is one decision at a time when you are recovering from disordered eating. 
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