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Fast French Toast Recipe

Breakfast· Recipes

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26 Apr

Hello! Here’s a fast French Toast recipe you can make any day of the week. The ingredients are simple – probably food you already have right now. And it only takes about 7 minutes to mix up the eggs, dip the bread and cook. (It takes me about 2 minutes to devour it, but I’ll work on that later.)

It’s a great post-run meal because it has whole grain carbohydrates and protein – both are important to fuel your body!

It’s also a good choice because … syrup.

run fast French Toast recipe

Fast French Toast Recipe

Ingredients:

  • 2 slices whole grain bread (or gluten free)
  • egg mixture: 1 egg, 2 egg whites, 1/4 tsp: cinnamon & vanilla extract, dash salt

Toppings: maple syrup / honey, nuts / nut butter, fruit

Directions:

Heat skillet and grease with coconut oil or butter.

Mix egg mixture ingredients in a shallow bowl.

Dip bread into egg mixture, distributing evenly on both sides of each piece.

Place egg dipped bread in hot skillet,  flip half way through and make sure it’s cooked through. It usually takes about 2 minutes each side depending on heat.

Top with your favorite French Toast toppings!

Enjoy!

healthy french toast recipe for runners
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6 Comments

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Reader Interactions

Comments

  1. John Petter says

    2018-06-01 at 10:55 pm

    I am also active in this field, thanks for the information you share, it is very useful

    Reply
  2. terisa says

    2018-05-01 at 5:20 am

    looks good, for sure i’m going to make it tomorrow.. but i have had a lot of success with detoxing..

    Reply
  3. Debbie says

    2018-04-30 at 7:55 am

    Thanks Monica, this is the yummiest thing I have seen today.

    Reply
  4. Linda @ the Fitty says

    2018-04-27 at 8:47 am

    I wonder if I can cheat this recipe and make it even faster by microwaving the dipped bread.

    Reply
  5. Laurie says

    2018-04-27 at 7:50 am

    French toast is one of my faves! Have you tried Granola Butter, yet? I recently bought it and fell in melty butter love. I bet it would rule dripped on French toast with some fresh berries and maybe some shredded coconut. Mmmm…

    Reply
  6. Charmaine Ng | Architecture & Lifestyle Blog says

    2018-04-27 at 4:04 am

    This looks so good, Monica! I’m so going to make it for brunch tomorrow. 😉

    Charmaine Ng | Architecture & Lifestyle Blog
    http://charmainenyw.com

    Reply

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Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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