I feel 100% better after a good night’s sleep! I ended up trying to catch up on email and didn’t get to bed until 9:30 (I was shooting for 8!). But, I did get a full eight hours and I feel so much better 🙂 I’m happy!!
Speaking of happy…I am trying out to be the “good mood blogger” for Sam-e (it’s a supplement company). Please click here and vote for me! You don’t have to sign up for anything, just click on this link and then click Vote! I think you can vote once a day, I’m just saying…Muchos Gracias! (You can also click on the widget on the left side of this page to vote.)
Marathon Training: This morning I bundled up in 3 shirts, running tights, ear muff headband and a beanie to get out and run. It is really tough to get outside when it’s cold and dark but, I did it 🙂 6.3 miles done and done.
Breakfast: Ben made a double batch of Green Monster for us to share so I had that and PB&J on an english muffin. He added a handful of grapes to the mix because he likes to be “creative” with recipes. I couldn’t taste the difference. 
I am very generous with the PB&J – it’s the best! 
Happy Tuesday! I am feeling so much better today – I am full of energy 🙂
Make it a great day.
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Hi Monica,
I voted for you!
I read your article several months again when you were trying out The Sleep Diet and have neglected to keep up with your blog. (Perhaps because I have over 100 blogs coming into my iGoogle Reader every day!)
I plan to go back and read more of what you’ve writting about your experience, but first of all, I want to encourage you for getting that sleep you needed last night. It’s amazing to hear someone say that they’re happy and feel good just from getting a good night’s sleep!
For anyone who’s interested in discovering more about the Sleep Diet, check out my Facebook Group at https://runeatrepeat.com/2009/04/14/the-sleep-diet/
Perhaps you’ll find something you like!
Jenny 🙂
Karyn – that’s what I’m afraid of! I don’t know how many more clothes I can put on 🙂
oh self promotion 😉 but i did voted anyway! if youre that bundled up for october….it might just be a long winter for you ha
Your breakfast is having me think a PB&J for lucnh would be muy bueno
Wahoo I voted!
This post comes across as very chipper, I’m glad you’re feeling better!
Oh bundling up for winter runs…weird but I was easily able to do that on weekend long runs, but seriously hated it during the week!
Do you not eat before you go for a morning run???
I feel like I have to eat “something” if I’m running more than 4 miles.
Thoughts?
i’m glad you are feeling better!! I love going generous with the PBJ there is no other way, hay that rhymes!
I’m glad that you’re feeling better!
So glad you’re feeling better!
Great job on the run. 3 tshirts! You must’ve been sweatin’ your butt off 🙂